10 Reasons to Slash Added Sugar Intake [INFOGRAPHIC]

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One of the first things many people eliminate from their diets is added sugars, but did you know that these empty calories are lurking in hundreds of common foods from sweetened oatmeal to flavored yogurt to salad dressings? Here’s a quick summary of the state of added sugar in America, plus 10 reasons you should slash your added sugar intake.

To read more, head over to our blog article on the same topic: Eat Less Sugar, Lose Weight: 10 Reasons to Ditch Added Sugar!

 

Eat Less Sugar Lose Weight_ Added Sugar Infographic

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