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Old March 2nd, 2007, 10:15 AM   #1 (permalink)
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5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 10:16 AM   #2 (permalink)
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this is so ****ing aggravating I am only trying to upload a ****ing spreadsheet
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 10:18 AM   #3 (permalink)
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http://storeandserve.com/download/76...moves.xls.html
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 10:28 AM   #4 (permalink)
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Ok, this should do it

5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 10:43 AM   #5 (permalink)
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OH COME THE **** ON, why just a box?

[IMG] [/IMG]

[IMG]
[/IMG]

[IMG]%26lt;a href='http://storeandserve.com/download/760445/mag_moves.xls.html'%26gt;%26lt;/a%26gt;[/IMG]

<a href='http://storeandserve.com/download/760445/mag_moves.xls.html'></a>
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 10:46 AM   #6 (permalink)
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5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 12:59 PM   #7 (permalink)
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You don't need an IMG tag to display a spreadsheet, just a direct link. Or, if you want to get fancy...

Quote:
code:
<pre style="font-size:x-small; font-family: monospace;">This is my spreadsheet!</pre>
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Old March 2nd, 2007, 02:43 PM   #8 (permalink)
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download
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 02:45 PM   #9 (permalink)
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I've tried it 6 ways from Sunday...I just converted it from an .xls to a photo...

http://w12.easy-share.com/905364.html
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 02:46 PM   #10 (permalink)
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5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 02:49 PM   #11 (permalink)
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http://www.thesighost.com/hosted/mag%20moves.htm
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 02:51 PM   #12 (permalink)
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[url="http://www.thesighost.com/hosted/mag%20moves.htm[/URL"]

Last try before I go lay on the 3rd rail...

Thanks, noctis
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 03:23 PM   #13 (permalink)
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http://w12.easy-share.com/905364/117...ag%20moves.htm
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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Old March 2nd, 2007, 03:40 PM   #14 (permalink)
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I see what you are trying to do now

To do what you are wanting to do, you are going to have to take a screenshot of the spreadsheet and crop out the part you want to show. Then you save that as an image and upload it.
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