Bring your toddler to your exercise workout!
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Old November 29th, 2005, 01:21 AM   #1 (permalink)
JackinDe
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Interesting advice:

It can be challenging for any busy adult to squeeze in exercise. Add children to
the mix, and the task seems almost superhuman.

Remember, it's easiest to stick to an exercise plan if you make it an ingrained
part of your routine. Maybe one of these strategies can work for you:

- If you have an infant or toddler, bring the little one along. Use a jogging
stroller, a child seat for your bike (with child helmet), or a stroller with
"all-terrain" wheels for long walks.
- Exchange babysitting services with another parent who wants to maintain a
regular exercise schedule.
- With a school-age child, look for places where you both can exercise, even
though you're at different skill levels. Examples: A swimming pool, a running
track, a community fitness center.
- Instead of chauffeuring your child to routine activities and events (scout
meetings, soccer practice, going to or from school), try biking, jogging or
walking together.


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Old November 29th, 2005, 09:15 AM   #2 (permalink)
mane
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thanks, Jack, I have two bratz...and they are nonstop..
**** Maria *****
my kids











my goal for the phentastic race


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Old November 30th, 2005, 01:50 AM   #3 (permalink)
JackinDe
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Maria:

Just two???? I think it's time you had another, what do you think. LOL>


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Old November 30th, 2005, 07:20 AM   #4 (permalink)
mane
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hell no, two is enough for right now...and the youngest one is a boy he just has long hair...since we are going to visit my husbands relatives in mexico in 2 weeks he wants them to see him with his long hair .
**** Maria *****
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Old December 1st, 2005, 03:50 AM   #5 (permalink)
2teensNabean
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My 2 year old is my best form of exercise, she keeps me going and going and going.
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Old December 1st, 2005, 08:55 AM   #6 (permalink)
JackinDe
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Michelle:

Does she use energizer batteries, you know that little rabbit on TV keeps going, & going, & going too. But your two year old is adorable, I saw the photos you posted of her playing in the leaves.

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Old December 1st, 2005, 10:03 AM   #7 (permalink)
2teensNabean
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no batteries needed for her, shes on just pure energy. She took it from me when I had her, maybe someday she can give some back,lol.

Thanks, she is a cutie.
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Old December 2nd, 2005, 02:00 AM   #8 (permalink)
JackinDe
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huhhuh, takes after her momma, I bet.

Pure energy is good, orange juice always does the trick for me.

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