Hi everyone,
I recently ordered a T-Tapp set and after watching the videos once, I don't think I'll use them. If anyone is interested, feel free to email me. Here is what I have:
VHS
T-Tapp Total Workout with free Basic Workout Plus and God Made/Man Made Dietary Plan - This comes with Instructional #1, #2,and the Total Workout at Beginner/Rehabilitation level, but as a special bonus you also receive Basic Workout Plus for free! ($24.95 value). ABC tv called this 40-minute workout, "The Workout that Works" for all fitness levels. The special sequence of comprehensive, compound muscle movement using isometric linear alignment along with large muscle movement and lymphatic pumping delivers higher aerobic, strength and body sculpting as well as rehabilitative benefits to shoulders, back, hips and knees. Inches drop quickly since muscles develop density, not bulk, to cinch in, uplift, tighten and tone. Plus Basic Workout Plus and God Made/Man Made Dietary Plan!
Also includes: VHS
New for 2004! Step Away the Inches - Walking Workout by T-Tapp
This 25-minute Walking Workout teaches how to apply T-Tapp techniques to maximize inch loss and fat loss while walking indoors or throughout the day. Delivers core cardio for ultimate fat burning as well as total body sculpting, including arms! Good for all fitness levels - even those with back or knee issues.
I paid $105 before shipping for these. Send me $75 including shipping and it's yours, it's all boxed up and ready to go and like I said, only watched once.
Find out more about T-Tapp at
http://www.t-tapp.com
~Kim