Chat
Photos
Buy Phentermine
1Likes
LinkBack URL
About LinkBacksWell, I finally made it! It was a struggle and took me about 8 months, but I'm so happy I didn't give up and just kept on trying. I feel great and now I can't wait until summer!
Starting weight: 200
Goal Weight: 150 Yay!!
I've met my goal!! 50 pounds gone!! (picture)
Well, I finally made it! It was a struggle and took me about 8 months, but I'm so happy I didn't give up and just kept on trying. I feel great and now I can't wait until summer!
Starting weight: 200
Goal Weight: 150 Yay!!
Heaviest Weight 200
Current Weight 150
1st Goal 150
2nd Goal 140
6-19-09- 200
7-19-09- 187
8-07-09- 172
8-20-09- 171
9-08-09- 170
9-18-09- 169
9-24-09- 167
10/22/09- 163
11/06/09- 160
02/04/10- 154
02/07/10- 150 Met Goal!!
Starting new goal:
03/17/10- 155 Yuck!
03/23/10- 153
Phentermine.com has no influence on adverts that are displayed on this Forum
congratulations !!!!!!!!!!!!!!!!!!!!!!!Originally Posted by mbridges1987
Well, I finally made it! It was a struggle and took me about 8 months, but I'm so happy I didn't give up and just kept on trying. I feel great and now I can't wait until summer!
Starting weight: 200
Goal Weight: 150 Yay!!
You look great! I cant wait to be at goal
Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author
You look GREAT!!!!!!!!!!!!!!!!!!!!!!
CONGRATS!!!!
Teresa
CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!
SW 11/09/09 228.8
CW 05/06/10 209.0
Mini Goal 185
What a beautiful lady you are! Congratulations on meeting your goal! I know it wasn't always easy- boy do I know- but YOU DID IT!!
WAY TO GO!
[SIZE="4"]Shootin' for 150!
12-10-09- (SW)- 178.9
absolutely amazing! Congrats on your 50 lbs lost!!!
HW 285 April 09 after giving birth
LW 219 14 months ago
SW 248 Sept. 3rd @Dr.
CW 202
mini GW 215 * Will reach by Mar 1st ***Met Mar 5th
mini GW 210 * Will reach by Apr 1st*** Met Apr. 8
May was a bit weird! I didn't lose much of anything
mini GW 200 * Will reach by sept.15th
mini GW 195 * Will reach by oct.15th
GOAL 185 * hope to reach by Dec.1st
Created by MyFitnessPal.com - Nutrition Facts For Foods
mbridges1987
WOW!
You look amazing. You’re an inspiration to all of us.
HW
240 on 1/10/2010
Started phen on 1/18/10
Off phen on 5/15/10
Lost 44 lbs in 4 months
went off phen 5/15/10
managed to maintain until sometime in august
Slowly started to creep up to where I'm at now
207 11/21/10 OMG how could I let this happen?????
I'm only 33 lbs away from where I started 10 months ago
I have to get it under control b/4 I gain it all back. I never want to see 240 ever again!
WAy to Go Girl! You look Gorgeous! I can't WAIT to get to my goal.
Congratulations!!! You look amazing!!!
02/03/10 - 224.8 (First weigh in at the doctor's)
02/17/10 - 218.6 (2nd weigh in / Lost 6.2 lbs)
03/04/10 - 211 (3rd weigh in / Lost 7.6 lbs)
03/17/10 - 210 (4th weigh in / Lost 1 lb) I was on vacation!!!! So happy I didn't gain any weight!! =) YAY!
03/31/10 - 208.6 (5th weigh in / Lost 1.4 lb)
04/14/10 - 204.6 (6th Weigh in / Lost 4 lbs)
04/28/10 - 202 (7th Weigh in / Lost 2.6 lbs)
05/12/10 -
Wow, congrats!!!! You look amazing. 150 is my goal weight as well. Do you mind sharing your diet and exercise routine? Thanks so much.
i just started this week and i was wondering how did you find that phentermine worked the best...i guess basically how did you diet? all of my friends that took it starved there self and i know that as soon as they get off and start eating they are gonna gain it all back so i don't want to do that. also do you know if it's like alli and you can't eat fatty food with it?
No- it is NOT like Alli. However, it stands to reason that not eating fatty foods will help you reach your fat loss goals faster, no matter what you're taking or what exercise program you're doing.
Personally, like many others on this forum, my doc said to keep my cals areound 1200/day, which I do religiously. Of course, I have had a few days- literally 3 or 4 since I started Phen on Dec. 10th- where I have been over my cals. I'd go crazy otherwise, but I always get right back to 1200 the very next day. More than 1 "high cal" day in a row will definitely bring back the pounds I jsut lost- and who in their right mind wants to have to lose the same fat over and over again?
As for exercise- you HAVE to do that, ladies- you have to! If you need to start slowly the first few weeks and ease in to it- fine! Do that! The last thing you want to do is injure yourself by overdoing it. If you do that, it will be a huge set back because you'll have to wait until you heal to exercise again and by that time, you'll be out of the habit of exercising and definitely won't be in the mood to exercise. So, take it slow if you have to, but GET MOVING , whatever you do! Need help/direction with that? There are some great threads here that have exercise challenges on them. Join one of those and dedicate yourself to HONESTLY checking in with those ladies every single day and fessing up about your exercise. I do it- it works for me. There are days when I could care less about exercising- I'd rather rest on the couch in front of the tv, but I KNOW I have to get on here and tell everyone how I did. It definitely helps get me moving!
Good luck to everyone on here! We all have the same goal- losing fat and weight, looking smokin' hot, feeling good physically, as well as feeling good about our appearance, and just plain being healthy! Take charge of yiour life and your choices- you CAN do this!
Have a wonderful day, Phrens!
[SIZE="4"]Shootin' for 150!
12-10-09- (SW)- 178.9
That's terrific! You look awesome, and must be so proud of yourself! You're an inspiration!
You look beautiful! Congratulations!!! I would greatly appreciate it if you could share any advice/tips with me!!!
You look really good!! Good job =]
Congrats u look great!
Re-Re-Re-start 05/12/2010 @ 232
Goal 1- 223
Goal 2- 213
Goal 3- 203
Goal 4- 193
1200-1500 cal
Exercise min 3x's/wk
Water, Water, Water!
WOWWWWWWW!!!!!! WAY TO GO SEXY!!! SEE YOU ARE A MOTIVATER TO ALL!!! IM SURE IT WAS A VERY LONG AND HARD JOURNEY DO YOU HAVE ANY TIPS OR SUGGESTIONS AS TO HOW YOU DID IT??? I REALLY WOULD LOVE TO KNOW AND OF COURSE EVERY LITTLE BIT HELPS.
WOW!!!
You look great!!! I know you feel even better. Congrats on meeting your goal. You are an inspiration to us all!!!!
You look GREAT! And it shows that you're feeling great too right down to your smile, congrats!
2/19/10: 176 (starting weight)
2/26/10: 170.2 (-5.8)
3/05/10: 168.9 (-1.3) TOM week
3/12/10: 167.7 (-1.2)
3/19/10: 165.4 (-2.3)
3/26/10: 165.2 (-0.2) Last day of Phen for 1 month!
4/02/10: 163.2 (-2.0)
4/09/10: 163.6 (+0.4)
4/16/10: 162.6 (-1.0)
4/28/10: Wedding Day!!!
5/07/10: 161.6 (-1.0) Yay, back on track!
2/04/11: 184.0 (+22.4) Oh no!
2/07/11: 182.6
You look fantastic! Congratulations.
August 2009: 198
November 2009: 185
February 8, 2010: 188 (started Phen)
February 20: 178
March 3: 178 (still! Ugh! Move darn it, Move!)
First Mini-Goal 170
Second Mini-Goal 160
You look great. Good job!
Congrats!! That's awesome!
-----------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------
congrats! u look great!!!
I've met my goal!! 50 pounds gone!! (picture)
Hey that awesome and you are looking great in pictures. Now it's my time to start..see you seen with my pictures...
thats so great! it's nice to see people meet their goal espcially when it doesn't happen in a month or so,helps ease my frustration and let's me now it will happen! keep it up
Congratulations! It so nice to see people reaching their goals. Keeps us all going forward and keeping our eye on the prize for ourselves. Also, its refreshing to see that it didn't happen overnight. So many of us want our weight to come off overnight and you are proof that even if it doesn't, it will eventually come off with determination and patience! Thanks for the inspiration.
Your before and after pics are incredible! You must be so proud!
Start Weight: 157bs
Current Weight: 151
Goal Weight: 130 lbs
GOAL SIZE = 8 (this is what I really want)
THAT IS WONDERFUL MBRIDGES! YOUR PICS ARE SOOOO INSPIRING.
That is super!! Congratulations! You look incredible
HW: 267 (Nov 09, size 22/24)
SW: 253.5 (Jan 10, size 22)
CW: 211.9 (size 16)
GW: 173.5 (or less? Ideally a size 10/12)
Started phen 23 Apr 10 @ 220.5
Interim goals:
* 209.5 by May 25 (will make me "overweight" instead of "obese")
* 199 by summer solstice (Jun 21)
* Size 14 by my high school reunion (beginning of Aug)
Congrats...That's great all that hard work has paid off..
Date Weight
Start phentermine Jan 26, 2010-------195
2nd month Feb 26, 2010-------180.3
3rd month March 26, 2010-------171
4th month April 26, 2010-------168 oh no!!
5 th month May
26,2010-------
6th month June 26,2010-------155.6
7th month July 26,2010 My Birthday*140*
Created by MyFitnessPal.com - Free Weight Loss Tools
Congrats on reaching your goal I too met my first goal this weekend of being under 200 !!!!
keep it up and you look ONEDERFUL
Mommy to Lucas(7), Dominic(3) and Connor (in heaven)
Married to my One Love Adam for 10 years
Phen (3/4/10)(12/13/10)
Metformin for PCOS (3/11/10)(12/13/10)
First time on phen lost 47 pounds in 5 months went from 234 to 187
Second time now gained 20 back starting over
My goal for new years day to be in "One"derland again
My long term goal
That's awesome, mbridges1987! Very encouraging.
1/31/11: 197 starting weight
5/01/11: 185 working out steadily
5/23/11: 183 started Phen
5/28/11: 175
6/03/11: 172
6/12/11: 170.8 hope this isn't a plateau
6/20/11: 168.2
6/27/11: 167.4 UGH!!!
7/04/11: 169.2 WTF!! I have to focus.
7/19/11: 165
9/18/11: 160
12/30/11: 135 goal weight
Congrats!!! It'll be awhile before I reach my goal but it'll be worth it! Btw, I find both ladies beautiful!
YOU GO GIRL! You are definately and inspiration! I hope I am saying the same thing in a few months!
Posting Permissions
Reply With Quote
Bookmarks