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Old February 14th, 2009, 05:46 PM   #1 (permalink)
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Join Date: Jan 2009
Location: Charlotte NC
Posts: 12
Lost Weight: 21
Current Weight: 190
Goal Weight: 140
Thumbs up 1st Month 20 pounds lighter PICS

First week itself I lost 10 pounds and I couldn't beleive it. Then the loosing was slower but I still was able to see the difference. Of course my eating habits change from greasy to healthy. No more combos with extra cheese and bacon, but only salads or wraps. I feel great, I haven't started the exercise routine, but planning to begin next week. I guess I want to make sure I could stick with it for more than two weeks, when always my diets loose control, but this time I don't feel like am dieting. It is more that I learn how to eat, healthy which makes the difference.

Here are some pics. Still 50 lbs more to go
Attached Images
File Type: jpg Weight1month copia.jpg (37.5 KB, 949 views)
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2009 CHALLENGE

01/01/09 211 lbs
01/08/09 201 lbs
01/15/09
01/22/09
01/29/09 Goal = 200 lbs
02/05/09
02/12/09
02/19/09
02/26/09 Goal = 190 ( I would love to be on onederland)

06/11/09 Goal = 170
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Old February 14th, 2009, 07:10 PM   #2 (permalink)
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Posts: 1,617
Lost Weight: -72
Current Weight: 246
Goal Weight: 180
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Wow!! I can tell a huge difference! Good job!!
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Old February 14th, 2009, 07:46 PM   #3 (permalink)
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Location: Somewhere up north
Posts: 688
Lost Weight: 23.5
Current Weight: 151
Goal Weight: 149
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Wow, what a difference 20 pounds make. Congrats!
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Old February 14th, 2009, 07:49 PM   #4 (permalink)
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Join Date: Jul 2008
Location: Elkton, Maryland
Posts: 4,229
Lost Weight: 47 lbs before stopping phen
Current Weight: ?? I'm pregnant
Goal Weight: to be healthy after having the baby
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Thats great, are you less tall than others..sorry some ppl get offended with "short" but my sister just calls herself fun size ? I know when I lost 10 lbs I could not tell a difference, but i am 5'7 as well. You can tell a big difference in your pic, your face is much smaller and your tummy is gone. I think even though you may have lost slower, you lost major inches..way to go!
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Start weight 07/2008-230lbs
Stop phen - 185lbs
09/21- 193 started phen again
09/29 - 189
10/05 - 187
10/29 - 183
11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year!

www.myspace.com/alykat06

Before 230 lbs:

Now: 183:
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Old February 14th, 2009, 11:09 PM   #5 (permalink)
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Posts: 23
Lost Weight: -
Current Weight: 200
Goal Weight: 160
Default

Congratulations! I can see the difference. Hope to have noticeable results like you soon. Keep it up!
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SW 200 (Feb. 5)
St Paddy's Goal 185 I made it!!!!
GW 160


[FONT="Palatino Linotype"]"Never, never, never quit." -Winston Churchill

194 2/15/09 Off Phen for 2 days sick
193 2/22/09
189 3/1/09
189 3/8/09
185 3/15/09
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Old February 15th, 2009, 12:43 PM   #6 (permalink)
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Posts: 3
Lost Weight: -
Current Weight: 205
Goal Weight: 125
Default

when you fist started taking thispill, what dosage where you on? i just started this diet pill and noticed that i am only on the 15mg. i am just wondering if the people that are losing 10lbs or so a month, if they are on the higher dosage.

thanks
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Old February 15th, 2009, 02:18 PM   #7 (permalink)
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Join Date: Jan 2009
Location: Charlotte NC
Posts: 12
Lost Weight: 21
Current Weight: 190
Goal Weight: 140
Default

Am using 37.5mg, thats what my doctor prescribe me, but am using it only 5 days a week, I alternate the pill, sometime I miss the pill on the weekend sometimes during the week. My doctor recommended me this so that my body didn't get use to it and when time comes for me to stop I wouldn't get my pounds back.
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2009 CHALLENGE

01/01/09 211 lbs
01/08/09 201 lbs
01/15/09
01/22/09
01/29/09 Goal = 200 lbs
02/05/09
02/12/09
02/19/09
02/26/09 Goal = 190 ( I would love to be on onederland)

06/11/09 Goal = 170
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Old February 16th, 2009, 04:28 PM   #8 (permalink)
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Posts: 957
Lost Weight: ...
Current Weight: ...
Goal Weight: 125 lbs
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Gosh, what a drastic difference! You look fantastic, keep up the good work!
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Old February 16th, 2009, 04:35 PM   #9 (permalink)
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Join Date: Dec 2008
Posts: 1,265
Lost Weight: 65!!!!!!!!! getting closer to goal
Current Weight: 168!!!!
Goal Weight: 150 or lower
Default

wow u look great there is a big difference i have lost 30 pounds and i can almost tell the difference.
keep up the good work!!!
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Old February 16th, 2009, 06:25 PM   #10 (permalink)
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Join Date: Feb 2009
Location: Tri-Cities, Tennessee
Posts: 237
Lost Weight: 24.6 lbs (since restart 7/19/2009) 43.8 lbs (since February 14, 2009)
Current Weight: 213.6
Goal Weight: 155
Thumbs up

You look great!!!!
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Re-Start Phen: 7/19/2009 - 238.2
Week 1 : 7/26/2009 - 230.2 (-8)
Week 2 : 8/1/2009 - 227.0 (-3.2)
Week 3 : 8/8/2009 - 222.6 (-4.4)
Week 4/5 : 8/15 - 22: Didn't weigh
Week 6 : 8/31/2009 - 219.8 (-2.8)
Week 7 : 9/7/2009 -216.0 (-3.8)





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Old February 16th, 2009, 06:56 PM   #11 (permalink)
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Join Date: Jan 2009
Posts: 903
Lost Weight: -47
Current Weight: 189.4
Goal Weight: 180 (who knows once I get here, maybe 170
Default

You can tell a difference. Your tummy looks smaller. Keep up the good work!!!!
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Old February 16th, 2009, 11:33 PM   #12 (permalink)
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Join Date: Jan 2009
Location: Baytown, Texas
Posts: 52
Lost Weight: 13.4
Current Weight: 277.0
Goal Weight: 170
Default

Wow you can tell a big difference!! Keep up the good work!!
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On my way to a thinner, healthier, happier ME!!
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Old February 17th, 2009, 05:44 PM   #13 (permalink)
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Join Date: Jan 2009
Location: Charlotte NC
Posts: 12
Lost Weight: 21
Current Weight: 190
Goal Weight: 140
Default

Thank you everyone for your support!!!
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Created by MyFitnessPal.com - Free Food Journal

2009 CHALLENGE

01/01/09 211 lbs
01/08/09 201 lbs
01/15/09
01/22/09
01/29/09 Goal = 200 lbs
02/05/09
02/12/09
02/19/09
02/26/09 Goal = 190 ( I would love to be on onederland)

06/11/09 Goal = 170
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Old February 18th, 2009, 01:17 AM   #14 (permalink)
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Join Date: Sep 2008
Location: Mesa, AZ
Posts: 867
Lost Weight: Started at 198 4/14/08 lost 10 on my own, 25 on Phen, then 15 off Phen -50 I'm there! NOT ANY MORE!!
Current Weight: 156 Stress eater in da house!
Goal Weight: 145 maybe
Default

Wow you look great! What a difference.
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08/23/08 186 SW 197 HW April 23, 2008
12/28/08 150
01/07/09 148
01/14/09 148
3/15/09 bad week up to 156

Never Give Up in 2009 Challenge SW 150 What I am gonna look like!
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Old February 18th, 2009, 02:39 AM   #15 (permalink)
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Wow !! Just 20 lbs ? Looks like you have lost more then that !! U look awesome !!!
 
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Old February 18th, 2009, 08:56 AM   #16 (permalink)
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Join Date: Dec 2008
Location: Wichita, KS.
Posts: 44
Lost Weight: 41
Current Weight: 131.2
Goal Weight: 125
Default hi

Great job and keep up the good work!!
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>



SW: 12-27-08 172
CW: 06-08-09 131.2
GW: 06-28-09 125
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Old February 18th, 2009, 09:23 AM   #17 (permalink)
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Join Date: Feb 2009
Location: The BOonies, TN
Posts: 348
Lost Weight: -32 lbs with Phen (-19lbs before Phen)(18lbs after phen)
Current Weight: 180.5
Goal Weight: 190
Default

<~~~~~~~~is jealous!!! You look awesome.
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Highest weight: 249 lbs
Start weight: 230lbs 2/11/09
Current weight: 182 lbs 7/21/09
Short-term Goal Weight: 190lbs..DONE!!!
GOAL 2: 160lbs GETTING CLOSER ALL THE TIME!!!
Long-term Goal Weight:140 lbs...
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Old February 22nd, 2009, 10:09 PM   #18 (permalink)
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Posts: 7
Lost Weight: 6 lbs
Current Weight: 154.8
Goal Weight: 118
Default

WOW! I'm feeling inspired ... you look great already!
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Old February 22nd, 2009, 10:24 PM   #19 (permalink)
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Location: Tennessee
Posts: 1,812
Lost Weight: 21 lbs
Current Weight: 164
Goal Weight: not sure
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WOoooooo HOOOoooooo!! Way to go!!!! Congratulations!!!!!
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Old May 26th, 2009, 11:00 PM   #20 (permalink)
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Join Date: May 2009
Posts: 156
Lost Weight: 23
Current Weight: 179
Goal Weight: 150 by 12/15/09 & 130 by Valentines 2010
Default

Wowzers...you can already tell the difference...you def look more trim go you!
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*I'm 200 pounds in my profile avatar- can't wait to update it soon!*

Height: 5'4
Age: 24

HW: 223

SW: 192 (07.25.09) *starting phentermine*


UPDATE: 11/2009--stuck @ 183 pounds..but haven't been on phen or anything.

GW: 125 (August 2011, Nursing School Graduation!)





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Old May 27th, 2009, 01:22 AM   #21 (permalink)
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Join Date: May 2009
Posts: 6
Lost Weight: -0
Current Weight: 233 lbs
Goal Weight: 150 lbs
Default

I must say that I am more than a bit disappointed because I only lost 4 pounds my first week! I'm very surprised, too, because it seems like (from what I'm seeing in the mirror) that it was going to be [I]at least [I] 7 or 8 pounds.
Well, I'm going to try not to be discouraged. One thing to be disappointed, but another to be discouraged from continuing. Since weight loss generally slows down after that first week's major loss, I'm hoping that I don't start to lose only .5 or 1 pound a week. That would REALLY be disappointing!
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Old May 28th, 2009, 01:25 PM   #22 (permalink)
Bronze Phenster
 
Join Date: May 2006
Location: Pompano Beach, FL
Posts: 19
Lost Weight: 5.5 lbs
Current Weight: 213.5 lbs
Goal Weight: 160 lbs
Default

Awesome progress! Congrats!
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5/19/09 Started Phen at 218 lbs
6/1/09 1st Weigh-in:
6/30/09 2nd Weigh-in:



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Old May 28th, 2009, 04:48 PM   #23 (permalink)
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Join Date: Mar 2009
Location: Georgia
Posts: 146
Lost Weight: -35
Current Weight: 135 Size 6
Goal Weight: Met goal weight 135 lbs
Default

Oh yes- I can tell a difference. Keep up the good work.
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Started Phen April 1, 2009
Starting 170 lbs.
Aug 15, 2009 Goal Weight 135 lbs.
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Old May 28th, 2009, 04:54 PM   #24 (permalink)
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Join Date: May 2009
Posts: 46
Lost Weight: 5lbs
Current Weight: 233.6
Goal Weight: 197
Default

AMAZING!!! Truely amazing!

Dulcebebe, your pic encouraged me to take those pics with a bra and shorts on too. Holy crap it's scary to see on the camera. Won't be posting that till I have great news! lol
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HW 252
SW 238.6
First goal to get under 200 (haven't been there for many years)
Started 1/2 pill May 27th 2009




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Old May 28th, 2009, 08:03 PM   #25 (permalink)
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Join Date: Apr 2009
Location: Michigan
Posts: 15
Lost Weight: -15
Current Weight: 158
Goal Weight: 135
Default WAY TO GO!!!

I'm happy for your sucess.... I encourage everyone to keep going...But it seems like when u have more weight to loose...you loose it faster rather than someone who is smaller, trying to get smaller.... :-(


I lost a total of a little more than 20 pounds...Woop Woop :-)

Let's stay motivated!!!!!
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4/17/09- 4/17/09 First Day on Phen- CW 173
4/21/09 Checked Weight at home 165
4/24/09 Checked Weight at home 163<I'll take it>
4/29/09 Checkd weight at home 158
5/6/09- Not so happy... But I'm 155
5/28/09- I feel great though ..But I wish I was smaller I'M 150
TOTAL LOSS= 23POUNDS!!!!!!!!!

STILL HAVE FIFTEEEN POUNDS TO GO....
June 30- Goal 135!!!!!

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Old May 30th, 2009, 04:07 PM   #26 (permalink)
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Join Date: May 2009
Posts: 78
Lost Weight: 18.5 (14 on Phen and -4.5 prior to Phen)
Current Weight: 170.5
Goal Weight: 150 (or 145 depending on how 150 feels)
Default

Pictures don't lie! You look great! and I agree with another person here who stated that you look as if you actually lost more. Way to go!
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Old May 31st, 2009, 11:07 AM   #27 (permalink)
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Join Date: Mar 2009
Posts: 26
Lost Weight: -45
Current Weight: 289
Goal Weight: 180
Default

Wow, GREAT JOB! You can really tell a difference. Its amazing how losing 20 pounds can make you feel, too.

Good job, keep up the good work!!
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Old June 5th, 2009, 06:01 PM   #28 (permalink)
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Join Date: Jun 2009
Posts: 4
Lost Weight: -
Current Weight: 183
Goal Weight: 150
Default

OMG, wow! I didn't realize anyone could lose 20 pounds in a month (man I've been nieve hehe). CONGRATS!! You look so good.
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Old June 5th, 2009, 07:28 PM   #29 (permalink)
Bronze Phenster
 
Join Date: Sep 2008
Location: DFW, Texas
Posts: 15
Lost Weight: -30
Current Weight: 140
Goal Weight: 130
Default

Hey girl! You started out about the same weight as me! how have you lost it so fast? Any special work out along with the Phen?
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Old July 4th, 2009, 04:51 PM   #30 (permalink)
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Join Date: Jun 2009
Location: Atlanta, Georgia
Posts: 2
Lost Weight: -
Current Weight: 179.0
Goal Weight: 120
Default

Quote:
Originally Posted by Yisi View Post
First week itself I lost 10 pounds and I couldn't beleive it. Then the loosing was slower but I still was able to see the difference. Of course my eating habits change from greasy to healthy. No more combos with extra cheese and bacon, but only salads or wraps. I feel great, I haven't started the exercise routine, but planning to begin next week. I guess I want to make sure I could stick with it for more than two weeks, when always my diets loose control, but this time I don't feel like am dieting. It is more that I learn how to eat, healthy which makes the difference.

Here are some pics. Still 50 lbs more to go

I CAN TELL! YOU LOOK GREAT! KEEP UP THE GOOD WORK! I WANTED TO LOSE AT LEAST 20 POUNDS MY FIRST MONTH BUT IT DOESN'T LOOK LIKE THAT IS GOING TO HAPPEN. LOST NOTHING THIS WEEK, AND NEXT WEEK IS MY LAST WEEK, I HAVE LOST 12 POUNDS THUS FAR, HOPING TO LOSE AT LEAST 3 NEXT WEEK TO MAKE IT 15 FOR THE MONTH.
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Old July 6th, 2009, 11:13 AM   #31 (permalink)
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Join Date: Mar 2009
Posts: 33
Lost Weight: -
Current Weight: 239
Goal Weight: 175
Default

You look amazing.. congrats! def looks like u lost more than just 20. that's great!
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1st 10pds- 234
2nd 10pds- 224
3rd 10pds-214
4th 10pds-204

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Old July 6th, 2009, 11:35 AM   #32 (permalink)
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Join Date: Jul 2008
Location: Elkton, Maryland
Posts: 4,229
Lost Weight: 47 lbs before stopping phen
Current Weight: ?? I'm pregnant
Goal Weight: to be healthy after having the baby
Send a message via AIM to alykat06
Default

this thread is from February, I dont think this person is on the site anymore.
__________________
Start weight 07/2008-230lbs
Stop phen - 185lbs
09/21- 193 started phen again
09/29 - 189
10/05 - 187
10/29 - 183
11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year!

www.myspace.com/alykat06

Before 230 lbs:

Now: 183:
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Old July 18th, 2009, 02:38 PM   #33 (permalink)
Bronze Phenster
 
Join Date: Jul 2009
Posts: 20
Lost Weight: 31lbs
Current Weight: 179lbs
Goal Weight: 135lbs
Default

Holy shhhht. You look AMAZING. What great progress!!!!
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Old July 23rd, 2009, 06:07 PM   #34 (permalink)
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Join Date: Jul 2009
Location: Colorado Springs
Posts: 16
Lost Weight: -22
Current Weight: 232
Goal Weight: 150
Default

Wow, you look great! What a difference!

Really gives me lots of hope
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Old July 29th, 2009, 04:22 AM   #35 (permalink)
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Join Date: Jul 2009
Location: MEMPHIS TN
Posts: 67
Lost Weight: -44LBS (OCT 22 '09)
Current Weight: 262 (START WEIGHT: 306 WHEN I STARTED PHEN ON JULY15TH '09)
Goal Weight: 170
Default

I AM ON 37.5 MG PHEN AND LOST 8 POUNDS IN THE FIRST WEEK. I'M NOT SURE IF IT WAS THE DOSAGE.
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7/17/09 <306
7/24/09 <297>> 9LBS

1ST MINI GOAL OF 5LBS MET BEFORE GOAL DATE OF 7/31/09 !
GOAL MET>7/27/09<<292>> 5LBS

2ND MINI GOAL FOR 7/31/09
*2ND MINI GOAL MET*286.5>> 5.5LBS
8/7/09<282 4.5LBS
8/15/09<278 4LBS
8/16/09<277 1LB
8/21/09<280?
9/2/09<277
9/9/09<274 3LBS
9/11/09<270 4LBS
9/25/09<269 1LB

*MY WEDDING ANNIVERSARY*
GOAL FOR 10/20/09>>250LBS
I DID NOT MEET MY GOAL ; ( "262"
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