1st Month 20 pounds lighter PICS

**Yisi** · February 14th, 2009, 05:46 PM

First week itself I lost 10 pounds and I couldn't beleive it. Then the loosing was slower but I still was able to see the difference. Of course my eating habits change from greasy to healthy. No more combos with extra cheese and bacon, but only salads or wraps. I feel great, I haven't started the exercise routine, but planning to begin next week. I guess I want to make sure I could stick with it for more than two weeks, when always my diets loose control, but this time I don't feel like am dieting. It is more that I learn how to eat, healthy which makes the difference.

Here are some pics. Still 50 lbs more to go

**sassychica** · February 14th, 2009, 07:10 PM

Wow!! I can tell a huge difference! Good job!!

**Marie Anna** · February 14th, 2009, 07:46 PM

Wow, what a difference 20 pounds make. Congrats!

**alykat06** · February 14th, 2009, 07:49 PM

Thats great, are you less tall than others..sorry some ppl get offended with "short" but my sister just calls herself fun size

? I know when I lost 10 lbs I could not tell a difference, but i am 5'7 as well. You can tell a big difference in your pic, your face is much smaller and your tummy is gone. I think even though you may have lost slower, you lost major inches..way to go!

**Sydney28** · February 14th, 2009, 11:09 PM

Congratulations! I can see the difference. Hope to have noticeable results like you soon. Keep it up!

**kristav** · February 15th, 2009, 12:43 PM

when you fist started taking thispill, what dosage where you on? i just started this diet pill and noticed that i am only on the 15mg. i am just wondering if the people that are losing 10lbs or so a month, if they are on the higher dosage.

thanks

**Yisi** · February 15th, 2009, 02:18 PM

Am using 37.5mg, thats what my doctor prescribe me, but am using it only 5 days a week, I alternate the pill, sometime I miss the pill on the weekend sometimes during the week. My doctor recommended me this so that my body didn't get use to it and when time comes for me to stop I wouldn't get my pounds back.

**ASU89** · February 16th, 2009, 04:28 PM

Gosh, what a drastic difference! You look fantastic, keep up the good work!

**Mary-Mary** · February 16th, 2009, 04:35 PM

wow u look great there is a big difference i have lost 30 pounds and i can almost tell the difference.
keep up the good work!!!

**Momiof05** · February 16th, 2009, 06:25 PM

You look great!!!!

**waiting2xhale** · February 16th, 2009, 06:56 PM

You can tell a difference. Your tummy looks smaller. Keep up the good work!!!!

**MizzMcDonald** · February 16th, 2009, 11:33 PM

Wow you can tell a big difference!! Keep up the good work!!

**Yisi** · February 17th, 2009, 05:44 PM

Thank you everyone for your support!!!

**Glenna M** · February 18th, 2009, 01:17 AM

Wow you look great! What a difference.

sweettart · February 18th, 2009, 02:39 AM

Wow !! Just 20 lbs ? Looks like you have lost more then that !! U look awesome !!!

**crystal2010** · February 18th, 2009, 08:56 AM

Great job and keep up the good work!!

**Hellcat07** · February 18th, 2009, 09:23 AM

<~~~~~~~~is jealous!!! You look awesome.

**teachmetobethin** · February 22nd, 2009, 10:09 PM

WOW! I'm feeling inspired ... you look great already!

**elemteach5** · February 22nd, 2009, 10:24 PM

WOoooooo HOOOoooooo!! Way to go!!!! Congratulations!!!!!

**DulceBebe** · May 26th, 2009, 11:00 PM

Wowzers...you can already tell the difference...you def look more trim

go you!

**phen pal** · May 27th, 2009, 01:22 AM

I must say that I am more than a bit disappointed because I only lost 4 pounds my first week! I'm very surprised, too, because it seems like (from what I'm seeing in the mirror) that it was going to be [I]at least [I] 7 or 8 pounds.
Well, I'm going to try not to be discouraged. One thing to be disappointed, but another to be discouraged from continuing. Since weight loss generally slows down after that first week's major loss, I'm hoping that I don't start to lose only .5 or 1 pound a week. That would REALLY be disappointing!

**godsbeloved79** · May 28th, 2009, 01:25 PM

Awesome progress! Congrats!

**jacksonsmommy1** · May 28th, 2009, 04:48 PM

Oh yes- I can tell a difference. Keep up the good work.

**LynW** · May 28th, 2009, 04:54 PM

AMAZING!!! Truely amazing!

Dulcebebe, your pic encouraged me to take those pics with a bra and shorts on too. Holy crap it's scary to see on the camera. Won't be posting that till I have great news! lol

**yasminaire** · May 28th, 2009, 08:03 PM

I'm happy for your sucess.... I encourage everyone to keep going...But it seems like when u have more weight to loose...you loose it faster rather than someone who is smaller, trying to get smaller.... :-(

I lost a total of a little more than 20 pounds...Woop Woop :-)

Let's stay motivated!!!!!

**IamMotivated** · May 30th, 2009, 04:07 PM

Pictures don't lie! You look great! and I agree with another person here who stated that you look as if you actually lost more. Way to go!

**kardomom** · May 31st, 2009, 11:07 AM

Wow, GREAT JOB! You can really tell a difference. Its amazing how losing 20 pounds can make you feel, too.

Good job, keep up the good work!!

**Brandilynneliz** · June 5th, 2009, 06:01 PM

OMG, wow! I didn't realize anyone could lose 20 pounds in a month (man I've been nieve hehe). CONGRATS!! You look so good.

**Fashion2002** · June 5th, 2009, 07:28 PM

Hey girl! You started out about the same weight as me! how have you lost it so fast? Any special work out along with the Phen?

**Nappytop01** · July 4th, 2009, 04:51 PM

Originally Posted by Yisi

First week itself I lost 10 pounds and I couldn't beleive it. Then the loosing was slower but I still was able to see the difference. Of course my eating habits change from greasy to healthy. No more combos with extra cheese and bacon, but only salads or wraps. I feel great, I haven't started the exercise routine, but planning to begin next week. I guess I want to make sure I could stick with it for more than two weeks, when always my diets loose control, but this time I don't feel like am dieting. It is more that I learn how to eat, healthy which makes the difference.

Here are some pics. Still 50 lbs more to go

I CAN TELL! YOU LOOK GREAT!

KEEP UP THE GOOD WORK! I WANTED TO LOSE AT LEAST 20 POUNDS MY FIRST MONTH BUT IT DOESN'T LOOK LIKE THAT IS GOING TO HAPPEN. LOST NOTHING THIS WEEK, AND NEXT WEEK IS MY LAST WEEK, I HAVE LOST 12 POUNDS THUS FAR, HOPING TO LOSE AT LEAST 3 NEXT WEEK TO MAKE IT 15 FOR THE MONTH.