1st Month 20 pounds lighter PICS - Phentermine.com

Yisi · February 14th, 2009, 05:46 PM

First week itself I lost 10 pounds and I couldn't beleive it. Then the loosing was slower but I still was able to see the difference. Of course my eating habits change from greasy to healthy. No more combos with extra cheese and bacon, but only salads or wraps. I feel great, I haven't started the exercise routine, but planning to begin next week. I guess I want to make sure I could stick with it for more than two weeks, when always my diets loose control, but this time I don't feel like am dieting. It is more that I learn how to eat, healthy which makes the difference.

Here are some pics. Still 50 lbs more to go

sassychica · February 14th, 2009, 07:10 PM

Wow!! I can tell a huge difference! Good job!!

Marie Anna · February 14th, 2009, 07:46 PM

Wow, what a difference 20 pounds make. Congrats!

alykat06 · February 14th, 2009, 07:49 PM

Thats great, are you less tall than others..sorry some ppl get offended with "short" but my sister just calls herself fun size

? I know when I lost 10 lbs I could not tell a difference, but i am 5'7 as well. You can tell a big difference in your pic, your face is much smaller and your tummy is gone. I think even though you may have lost slower, you lost major inches..way to go!

Sydney28 · February 14th, 2009, 11:09 PM

Congratulations! I can see the difference. Hope to have noticeable results like you soon. Keep it up!

kristav · February 15th, 2009, 12:43 PM

when you fist started taking thispill, what dosage where you on? i just started this diet pill and noticed that i am only on the 15mg. i am just wondering if the people that are losing 10lbs or so a month, if they are on the higher dosage.

thanks

Yisi · February 15th, 2009, 02:18 PM

Am using 37.5mg, thats what my doctor prescribe me, but am using it only 5 days a week, I alternate the pill, sometime I miss the pill on the weekend sometimes during the week. My doctor recommended me this so that my body didn't get use to it and when time comes for me to stop I wouldn't get my pounds back.

ASU89 · February 16th, 2009, 04:28 PM

Gosh, what a drastic difference! You look fantastic, keep up the good work!

Mary-Mary · February 16th, 2009, 04:35 PM

wow u look great there is a big difference i have lost 30 pounds and i can almost tell the difference.
keep up the good work!!!

Momiof05 · February 16th, 2009, 06:25 PM

You look great!!!!

waiting2xhale · February 16th, 2009, 06:56 PM

You can tell a difference. Your tummy looks smaller. Keep up the good work!!!!

MizzMcDonald · February 16th, 2009, 11:33 PM

Wow you can tell a big difference!! Keep up the good work!!

Yisi · February 17th, 2009, 05:44 PM

Thank you everyone for your support!!!

Glenna M · February 18th, 2009, 01:17 AM

Wow you look great! What a difference.

February 18th, 2009, 02:39 AM

Wow !! Just 20 lbs ? Looks like you have lost more then that !! U look awesome !!!

crystal2010 · February 18th, 2009, 08:56 AM

Great job and keep up the good work!!

Hellcat07 · February 18th, 2009, 09:23 AM

<~~~~~~~~is jealous!!! You look awesome.

teachmetobethin · February 22nd, 2009, 10:09 PM

WOW! I'm feeling inspired ... you look great already!

elemteach5 · February 22nd, 2009, 10:24 PM

WOoooooo HOOOoooooo!! Way to go!!!! Congratulations!!!!!

DulceBebe · May 26th, 2009, 11:00 PM

Wowzers...you can already tell the difference...you def look more trim

go you!

phen pal · May 27th, 2009, 01:22 AM

I must say that I am more than a bit disappointed because I only lost 4 pounds my first week! I'm very surprised, too, because it seems like (from what I'm seeing in the mirror) that it was going to be [I]at least [I] 7 or 8 pounds.
Well, I'm going to try not to be discouraged. One thing to be disappointed, but another to be discouraged from continuing. Since weight loss generally slows down after that first week's major loss, I'm hoping that I don't start to lose only .5 or 1 pound a week. That would REALLY be disappointing!

godsbeloved79 · May 28th, 2009, 01:25 PM

Awesome progress! Congrats!

jacksonsmommy1 · May 28th, 2009, 04:48 PM

Oh yes- I can tell a difference. Keep up the good work.

LynW · May 28th, 2009, 04:54 PM

AMAZING!!! Truely amazing!

Dulcebebe, your pic encouraged me to take those pics with a bra and shorts on too. Holy crap it's scary to see on the camera. Won't be posting that till I have great news! lol

yasminaire · May 28th, 2009, 08:03 PM

I'm happy for your sucess.... I encourage everyone to keep going...But it seems like when u have more weight to loose...you loose it faster rather than someone who is smaller, trying to get smaller.... :-(

I lost a total of a little more than 20 pounds...Woop Woop :-)

Let's stay motivated!!!!!

IamMotivated · May 30th, 2009, 04:07 PM

Pictures don't lie! You look great! and I agree with another person here who stated that you look as if you actually lost more. Way to go!

kardomom · May 31st, 2009, 11:07 AM

Wow, GREAT JOB! You can really tell a difference. Its amazing how losing 20 pounds can make you feel, too.

Good job, keep up the good work!!

Brandilynneliz · June 5th, 2009, 06:01 PM

OMG, wow! I didn't realize anyone could lose 20 pounds in a month (man I've been nieve hehe). CONGRATS!! You look so good.

Fashion2002 · June 5th, 2009, 07:28 PM

Hey girl! You started out about the same weight as me! how have you lost it so fast? Any special work out along with the Phen?

Nappytop01 · July 4th, 2009, 04:51 PM

Quote:

Originally Posted by Yisi

First week itself I lost 10 pounds and I couldn't beleive it. Then the loosing was slower but I still was able to see the difference. Of course my eating habits change from greasy to healthy. No more combos with extra cheese and bacon, but only salads or wraps. I feel great, I haven't started the exercise routine, but planning to begin next week. I guess I want to make sure I could stick with it for more than two weeks, when always my diets loose control, but this time I don't feel like am dieting. It is more that I learn how to eat, healthy which makes the difference.

Here are some pics. Still 50 lbs more to go

I CAN TELL! YOU LOOK GREAT!

KEEP UP THE GOOD WORK! I WANTED TO LOSE AT LEAST 20 POUNDS MY FIRST MONTH BUT IT DOESN'T LOOK LIKE THAT IS GOING TO HAPPEN. LOST NOTHING THIS WEEK, AND NEXT WEEK IS MY LAST WEEK, I HAVE LOST 12 POUNDS THUS FAR, HOPING TO LOSE AT LEAST 3 NEXT WEEK TO MAKE IT 15 FOR THE MONTH.

mommaX2boys · July 6th, 2009, 11:13 AM

You look amazing.. congrats! def looks like u lost more than just 20. that's great!

alykat06 · July 6th, 2009, 11:35 AM

this thread is from February, I dont think this person is on the site anymore.

135please · July 18th, 2009, 02:38 PM

Holy shhhht. You look AMAZING. What great progress!!!!

jkincolorado · July 23rd, 2009, 06:07 PM

Wow, you look great! What a difference!

Really gives me lots of hope

aprilcaldwell · July 29th, 2009, 04:22 AM

I AM ON 37.5 MG PHEN AND LOST 8 POUNDS IN THE FIRST WEEK. I'M NOT SURE IF IT WAS THE DOSAGE.

February 14th, 2009, 07:10 PM	#2 (permalink)
sassychica Platinum Phenster Join Date: Apr 2008 Posts: 1,617 Lost Weight: -72 Current Weight: 246 Goal Weight: 180 sassychica's Photos	Wow!! I can tell a huge difference! Good job!! __________________

February 14th, 2009, 07:49 PM	#4 (permalink)
alykat06 Diamond Phenster Join Date: Jul 2008 Location: Elkton, Maryland Posts: 4,229 Lost Weight: 47 lbs before stopping phen Current Weight: ?? I'm pregnant Goal Weight: to be healthy after having the baby alykat06's Photos	Thats great, are you less tall than others..sorry some ppl get offended with "short" but my sister just calls herself fun size ? I know when I lost 10 lbs I could not tell a difference, but i am 5'7 as well. You can tell a big difference in your pic, your face is much smaller and your tummy is gone. I think even though you may have lost slower, you lost major inches..way to go! __________________ Start weight 07/2008-230lbs Stop phen - 185lbs 09/21- 193 started phen again 09/29 - 189 10/05 - 187 10/29 - 183 11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year! www.myspace.com/alykat06 Before 230 lbs: Now: 183:

February 14th, 2009, 11:09 PM	#5 (permalink)
Sydney28 Bronze Phenster Join Date: Jan 2009 Posts: 23 Lost Weight: - Current Weight: 200 Goal Weight: 160 Sydney28's Photos	Congratulations! I can see the difference. Hope to have noticeable results like you soon. Keep it up! __________________ SW 200 (Feb. 5) St Paddy's Goal 185 I made it!!!! GW 160 [FONT="Palatino Linotype"]"Never, never, never quit." -Winston Churchill 194 2/15/09 Off Phen for 2 days sick 193 2/22/09 189 3/1/09 189 3/8/09 185 3/15/09

February 15th, 2009, 02:18 PM	#7 (permalink)
Yisi Bronze Phenster Join Date: Jan 2009 Location: Charlotte NC Posts: 12 Lost Weight: 21 Current Weight: 190 Goal Weight: 140 Yisi's Photos	Am using 37.5mg, thats what my doctor prescribe me, but am using it only 5 days a week, I alternate the pill, sometime I miss the pill on the weekend sometimes during the week. My doctor recommended me this so that my body didn't get use to it and when time comes for me to stop I wouldn't get my pounds back. __________________ Created by MyFitnessPal.com - Free Food Journal *2009 CHALLENGE* 01/01/09 211 lbs 01/08/09 201 lbs 01/15/09 01/22/09 01/29/09 Goal = 200 lbs 02/05/09 02/12/09 02/19/09 02/26/09 Goal = 190 ( I would love to be on onederland) 06/11/09 Goal = 170

February 16th, 2009, 04:35 PM	#9 (permalink)
Mary-Mary Platinum Phenster Join Date: Dec 2008 Posts: 1,265 Lost Weight: 65!!!!!!!!! getting closer to goal Current Weight: 168!!!! Goal Weight: 150 or lower Mary-Mary's Photos	wow u look great there is a big difference i have lost 30 pounds and i can almost tell the difference. keep up the good work!!! __________________ Instead of giving myself reasons why I can't, I give myself reasons why I can. -Unknown Author

February 14th, 2009, 07:46 PM	#3 (permalink)
Marie Anna Gold Phenster Join Date: Feb 2009 Location: Somewhere up north Posts: 688 Lost Weight: 23.5 Current Weight: 151 Goal Weight: 149 Marie Anna's Photos	Wow, what a difference 20 pounds make. Congrats!

February 15th, 2009, 12:43 PM	#6 (permalink)
kristav Phen Newbie Join Date: Feb 2009 Posts: 3 Lost Weight: - Current Weight: 205 Goal Weight: 125 kristav's Photos	when you fist started taking thispill, what dosage where you on? i just started this diet pill and noticed that i am only on the 15mg. i am just wondering if the people that are losing 10lbs or so a month, if they are on the higher dosage. thanks

February 16th, 2009, 04:28 PM	#8 (permalink)
ASU89 Gold Phenster Join Date: Jan 2009 Posts: 957 Lost Weight: ... Current Weight: ... Goal Weight: 125 lbs ASU89's Photos	Gosh, what a drastic difference! You look fantastic, keep up the good work!

February 16th, 2009, 06:25 PM	#10 (permalink)
Momiof05 Silver Phenster Join Date: Feb 2009 Location: Tri-Cities, Tennessee Posts: 237 Lost Weight: 24.6 lbs (since restart 7/19/2009) 43.8 lbs (since February 14, 2009) Current Weight: 213.6 Goal Weight: 155 Momiof05's Photos	You look great!!!! __________________ Re-Start Phen: 7/19/2009 - 238.2 Week 1 : 7/26/2009 - 230.2 (-8) Week 2 : 8/1/2009 - 227.0 (-3.2) Week 3 : 8/8/2009 - 222.6 (-4.4) Week 4/5 : 8/15 - 22: Didn't weigh Week 6 : 8/31/2009 - 219.8 (-2.8) Week 7 : 9/7/2009 -216.0 (-3.8) http://twitter.com/Mrs_NewBooty

February 16th, 2009, 06:56 PM	#11 (permalink)
waiting2xhale Gold Phenster Join Date: Jan 2009 Posts: 903 Lost Weight: -47 Current Weight: 189.4 Goal Weight: 180 (who knows once I get here, maybe 170 waiting2xhale's Photos	You can tell a difference. Your tummy looks smaller. Keep up the good work!!!!

February 16th, 2009, 11:33 PM	#12 (permalink)
MizzMcDonald Bronze Phenster Join Date: Jan 2009 Location: Baytown, Texas Posts: 52 Lost Weight: 13.4 Current Weight: 277.0 Goal Weight: 170 MizzMcDonald's Photos	Wow you can tell a big difference!! Keep up the good work!! __________________ On my way to a thinner, healthier, happier ME!!

February 17th, 2009, 05:44 PM	#13 (permalink)
Yisi Bronze Phenster Join Date: Jan 2009 Location: Charlotte NC Posts: 12 Lost Weight: 21 Current Weight: 190 Goal Weight: 140 Yisi's Photos	Thank you everyone for your support!!! __________________ Created by MyFitnessPal.com - Free Food Journal *2009 CHALLENGE* 01/01/09 211 lbs 01/08/09 201 lbs 01/15/09 01/22/09 01/29/09 Goal = 200 lbs 02/05/09 02/12/09 02/19/09 02/26/09 Goal = 190 ( I would love to be on onederland) 06/11/09 Goal = 170

February 18th, 2009, 01:17 AM	#14 (permalink)
Glenna M Gold Phenster Join Date: Sep 2008 Location: Mesa, AZ Posts: 867 Lost Weight: Started at 198 4/14/08 lost 10 on my own, 25 on Phen, then 15 off Phen -50 I'm there! NOT ANY MORE!! Current Weight: 156 Stress eater in da house! Goal Weight: 145 maybe Glenna M's Photos	Wow you look great! What a difference. __________________ 08/23/08 186 SW 197 HW April 23, 2008 12/28/08 150 01/07/09 148 01/14/09 148 3/15/09 bad week up to 156 Never Give Up in 2009 Challenge SW 150 What I am gonna look like!

February 18th, 2009, 02:39 AM	#15 (permalink)
sweettart Guest Posts: n/a sweettart's Photos	Wow !! Just 20 lbs ? Looks like you have lost more then that !! U look awesome !!!

February 18th, 2009, 08:56 AM	#16 (permalink)
crystal2010 Bronze Phenster Join Date: Dec 2008 Location: Wichita, KS. Posts: 44 Lost Weight: 41 Current Weight: 131.2 Goal Weight: 125 crystal2010's Photos	hi Great job and keep up the good work!! __________________ My Weight Chart: > SW: 12-27-08 172 CW: 06-08-09 131.2 GW: 06-28-09 125

February 18th, 2009, 09:23 AM	#17 (permalink)
Hellcat07 Silver Phenster Join Date: Feb 2009 Location: The BOonies, TN Posts: 348 Lost Weight: -32 lbs with Phen (-19lbs before Phen)(18lbs after phen) Current Weight: 180.5 Goal Weight: 190 Hellcat07's Photos	<~~~~~~~~is jealous!!! You look awesome. __________________ Created by MyFitnessPal.com - Free Calorie Counter Highest weight: 249 lbs Start weight: 230lbs 2/11/09 Current weight: 182 lbs 7/21/09 Short-term Goal Weight: 190lbs..DONE!!! GOAL 2: 160lbs GETTING CLOSER ALL THE TIME!!! Long-term Goal Weight:140 lbs...

May 26th, 2009, 11:00 PM	#20 (permalink)
DulceBebe Silver Phenster Join Date: May 2009 Posts: 156 Lost Weight: 23 Current Weight: 179 Goal Weight: 150 by 12/15/09 & 130 by Valentines 2010 DulceBebe's Photos	Wowzers...you can already tell the difference...you def look more trim go you! __________________ I'm 200 pounds in my profile avatar- can't wait to update it soon! Height: 5'4 Age: 24 HW: 223 SW: 192 (07.25.09) starting phentermine UPDATE: 11/2009--stuck @ 183 pounds..but haven't been on phen or anything. GW: 125 (August 2011, Nursing School Graduation!)

February 22nd, 2009, 10:09 PM	#18 (permalink)
teachmetobethin Phen Newbie Join Date: Feb 2009 Posts: 7 Lost Weight: 6 lbs Current Weight: 154.8 Goal Weight: 118 teachmetobethin's Photos	WOW! I'm feeling inspired ... you look great already! __________________

February 22nd, 2009, 10:24 PM	#19 (permalink)
elemteach5 Platinum Phenster Join Date: Feb 2008 Location: Tennessee Posts: 1,812 Lost Weight: 21 lbs Current Weight: 164 Goal Weight: not sure elemteach5's Photos	WOoooooo HOOOoooooo!! Way to go!!!! Congratulations!!!!! __________________

May 27th, 2009, 01:22 AM	#21 (permalink)
phen pal Phen Newbie Join Date: May 2009 Posts: 6 Lost Weight: -0 Current Weight: 233 lbs Goal Weight: 150 lbs phen pal's Photos	I must say that I am more than a bit disappointed because I only lost 4 pounds my first week! I'm very surprised, too, because it seems like (from what I'm seeing in the mirror) that it was going to be [I]at least [I] 7 or 8 pounds. Well, I'm going to try not to be discouraged. One thing to be disappointed, but another to be discouraged from continuing. Since weight loss generally slows down after that first week's major loss, I'm hoping that I don't start to lose only .5 or 1 pound a week. That would REALLY be disappointing! __________________ *PHEN PAL*

May 28th, 2009, 01:25 PM	#22 (permalink)
godsbeloved79 Bronze Phenster Join Date: May 2006 Location: Pompano Beach, FL Posts: 19 Lost Weight: 5.5 lbs Current Weight: 213.5 lbs Goal Weight: 160 lbs godsbeloved79's Photos	Awesome progress! Congrats! __________________ 5/19/09 Started Phen at 218 lbs 6/1/09 1st Weigh-in: 6/30/09 2nd Weigh-in: Created by MyFitnessPal.com - Free Food Diary

May 28th, 2009, 04:48 PM	#23 (permalink)
jacksonsmommy1 Silver Phenster Join Date: Mar 2009 Location: Georgia Posts: 146 Lost Weight: -35 Current Weight: 135 Size 6 Goal Weight: Met goal weight 135 lbs jacksonsmommy1's Photos	Oh yes- I can tell a difference. Keep up the good work. __________________ Started Phen April 1, 2009 Starting 170 lbs. Aug 15, 2009 Goal Weight 135 lbs.

May 28th, 2009, 04:54 PM	#24 (permalink)
LynW Bronze Phenster Join Date: May 2009 Posts: 46 Lost Weight: 5lbs Current Weight: 233.6 Goal Weight: 197 LynW's Photos	AMAZING!!! Truely amazing! Dulcebebe, your pic encouraged me to take those pics with a bra and shorts on too. Holy crap it's scary to see on the camera. Won't be posting that till I have great news! lol __________________ Lyn-36 HW 252 SW 238.6 First goal to get under 200 (haven't been there for many years) Started 1/2 pill May 27th 2009

May 28th, 2009, 08:03 PM	#25 (permalink)
yasminaire Bronze Phenster Join Date: Apr 2009 Location: Michigan Posts: 15 Lost Weight: -15 Current Weight: 158 Goal Weight: 135 yasminaire's Photos	WAY TO GO!!! I'm happy for your sucess.... I encourage everyone to keep going...But it seems like when u have more weight to loose...you loose it faster rather than someone who is smaller, trying to get smaller.... :-( I lost a total of a little more than 20 pounds...Woop Woop :-) Let's stay motivated!!!!! __________________ 4/17/09- 4/17/09 First Day on Phen- CW 173 4/21/09 Checked Weight at home 165 4/24/09 Checked Weight at home 163<I'll take it> 4/29/09 Checkd weight at home 158 5/6/09- Not so happy... But I'm 155 5/28/09- I feel great though ..But I wish I was smaller I'M 150 TOTAL LOSS= 23POUNDS!!!!!!!!! STILL HAVE FIFTEEEN POUNDS TO GO.... June 30- Goal 135!!!!!

May 30th, 2009, 04:07 PM	#26 (permalink)
IamMotivated Bronze Phenster Join Date: May 2009 Posts: 78 Lost Weight: 18.5 (14 on Phen and -4.5 prior to Phen) Current Weight: 170.5 Goal Weight: 150 (or 145 depending on how 150 feels) IamMotivated's Photos	Pictures don't lie! You look great! and I agree with another person here who stated that you look as if you actually lost more. Way to go!

May 31st, 2009, 11:07 AM	#27 (permalink)
kardomom Bronze Phenster Join Date: Mar 2009 Posts: 26 Lost Weight: -45 Current Weight: 289 Goal Weight: 180 kardomom's Photos	Wow, GREAT JOB! You can really tell a difference. Its amazing how losing 20 pounds can make you feel, too. Good job, keep up the good work!! __________________ We are going on vacation 9/13 to Disneyworld, my mini goal is to lose 55 pounds by that date

June 5th, 2009, 06:01 PM	#28 (permalink)
Brandilynneliz Phen Newbie Join Date: Jun 2009 Posts: 4 Lost Weight: - Current Weight: 183 Goal Weight: 150 Brandilynneliz's Photos	OMG, wow! I didn't realize anyone could lose 20 pounds in a month (man I've been nieve hehe). CONGRATS!! You look so good. __________________ My Blog - Excess Baggage

June 5th, 2009, 07:28 PM	#29 (permalink)
Fashion2002 Bronze Phenster Join Date: Sep 2008 Location: DFW, Texas Posts: 15 Lost Weight: -30 Current Weight: 140 Goal Weight: 130 Fashion2002's Photos	Hey girl! You started out about the same weight as me! how have you lost it so fast? Any special work out along with the Phen?

July 6th, 2009, 11:13 AM	#31 (permalink)
mommaX2boys Bronze Phenster Join Date: Mar 2009 Posts: 33 Lost Weight: - Current Weight: 239 Goal Weight: 175 mommaX2boys's Photos	You look amazing.. congrats! def looks like u lost more than just 20. that's great! __________________ 244 pds -Started phen! 2/17/2010 1st 10pds- 234 2nd 10pds- 224 3rd 10pds-214 4th 10pds-204 (wk 1- 8pds)

July 6th, 2009, 11:35 AM	#32 (permalink)
alykat06 Diamond Phenster Join Date: Jul 2008 Location: Elkton, Maryland Posts: 4,229 Lost Weight: 47 lbs before stopping phen Current Weight: ?? I'm pregnant Goal Weight: to be healthy after having the baby alykat06's Photos	this thread is from February, I dont think this person is on the site anymore. __________________ Start weight 07/2008-230lbs Stop phen - 185lbs 09/21- 193 started phen again 09/29 - 189 10/05 - 187 10/29 - 183 11/18 - I'm pregnant, hopefully I wont be back on this journey after july of next year! www.myspace.com/alykat06 Before 230 lbs: Now: 183:

July 18th, 2009, 02:38 PM	#33 (permalink)
135please Bronze Phenster Join Date: Jul 2009 Posts: 20 Lost Weight: 31lbs Current Weight: 179lbs Goal Weight: 135lbs 135please's Photos	Holy shhhht. You look AMAZING. What great progress!!!!

July 23rd, 2009, 06:07 PM	#34 (permalink)
jkincolorado Bronze Phenster Join Date: Jul 2009 Location: Colorado Springs Posts: 16 Lost Weight: -22 Current Weight: 232 Goal Weight: 150 jkincolorado's Photos	Wow, you look great! What a difference! Really gives me lots of hope

July 29th, 2009, 04:22 AM	#35 (permalink)
aprilcaldwell Bronze Phenster Join Date: Jul 2009 Location: MEMPHIS TN Posts: 67 Lost Weight: -44LBS (OCT 22 '09) Current Weight: 262 (START WEIGHT: 306 WHEN I STARTED PHEN ON JULY15TH '09) Goal Weight: 170 aprilcaldwell's Photos	I AM ON 37.5 MG PHEN AND LOST 8 POUNDS IN THE FIRST WEEK. I'M NOT SURE IF IT WAS THE DOSAGE. __________________ 7/17/09 <306 7/24/09 <297>> 9LBS 1ST MINI GOAL OF 5LBS MET BEFORE GOAL DATE OF 7/31/09 ! GOAL MET>7/27/09<<292>> 5LBS 2ND MINI GOAL FOR 7/31/09 2ND MINI GOAL MET286.5>> 5.5LBS 8/7/09<282 4.5LBS 8/15/09<278 4LBS 8/16/09<277 1LB 8/21/09<280? 9/2/09<277 9/9/09<274 3LBS 9/11/09<270 4LBS 9/25/09<269 1LB MY WEDDING ANNIVERSARY GOAL FOR 10/20/09>>250LBS I DID NOT MEET MY GOAL ; ( "262"

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