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Old May 8th, 2008, 12:58 PM   #1 (permalink)
newmackdad
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Current Weight: 229
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Default 42lb gone
It has been one day less than a month and I have lost 42lb. I feel so much better and my dr told me I could start cutting my blood pressure pills in half. I would like everyone to know how much I appreciate seeing all the different advise.
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Old May 8th, 2008, 01:05 PM   #2 (permalink)
MSummerl
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Location: Salem, Oregon
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Lost Weight: -46 lbs
Current Weight: 219
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Quote:
Originally Posted by newmackdad View Post
It has been one day less than a month and I have lost 42lb. I feel so much better and my dr told me I could start cutting my blood pressure pills in half. I would like everyone to know how much I appreciate seeing all the different advise.
Hey... so how does it work for you.. can you tell me? I lose 23 lbs so far! Can you share with me? Thank you!
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Old May 8th, 2008, 01:07 PM   #3 (permalink)
Pashen79
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Lost Weight: -18 CONGRATS 2 me
Current Weight: 06/17/2008 - 243........-22lbs
Goal Weight: 160
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Yes please share that is wonderfuul "CONGRATS"
"Light's Camera's and Action a new Pashen is on the way........so look out skinny chica's









18lbs down & 82lbs to go
mini goal is 10lbs a month
I am doing great
Started on 4/06/2008
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Old May 8th, 2008, 01:15 PM   #4 (permalink)
newmackdad
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Lost Weight: 79
Current Weight: 229
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I have been getting up at 4:45 M-F and going to the gym and use the treadmill or the cycle for at least 45 min. ( I have tried the eliptical, but only did 15 min , so i made up the rest of the time on the treadmill I have coffee for breakfast, sometimes I will splurge and have a poached egg and half a whole wheat muffin. Ham and turkey wrap for lunch with no cheese. Dinner I have been eating lots of salad with fat free italian or balsamic dressing with some low fat ham or turkey added. and lots of water. The hard part is dealing with an occasional light headedness. Other than that i have decide i will not give in this time, I have a beautiful wife and 5 adopted kids i need to be around for. .
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Old May 8th, 2008, 01:31 PM   #5 (permalink)
libby0920
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Location: Nashville, Tn
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Current Weight: 194
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NEWMACKDAD YOUR DOING WONDERFUL!!!!!!!! I GIVE MAD PROPS TO YOU BECAUSE YOU ARE FULLY DEDICATED TO BEING A HEALTHIER YOU! YOU ONLY HAVE 66 POUNDS LEFT.. YOUR GOING TO REACH YOUR GOAL IN NO TIME


2/10/08 - 3/08/08** -19 (1st Month on Phen)
3/15/08 - 4/05/08** -31 (2nd Month on Phen)
4/12/08 - 5/03/08** -35 (3rd Month on Phen)
5/10/08 - 5/31/08** -45 (4th Month on Phen)
6/07/08** 197(17th Week)
6/14/08** 194(18th Week)
6/21/08** 196(TOM )
6/28/08** 194(19th Week)

month 4 results

1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185
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Old May 8th, 2008, 01:36 PM   #6 (permalink)
Loving Me
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Location: Chicago, IL
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Lost Weight: -30.1
Current Weight: 189.9
Goal Weight: 160 (Maybe 150 in the future, but I love my thickness!)
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Congrats on your weight loss...you are doing GREAT!

4/17/08 (size 18 pants and XXL shirts): 220 (Started Phen)
4/17/08-5/17/08 (1st month lost 18 pounds) 202
5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6
(Now~Size 14 pants and L shirts)
6/25/08- 189.9

Total Weight Loss



On Board With Nikki Finn (10 pounds by July 1)


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Old May 8th, 2008, 01:49 PM   #7 (permalink)
insearchofme
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Current Weight: 200.8
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Quote:
Originally Posted by libby0920 View Post
NEWMACKDAD YOUR DOING WONDERFUL!!!!!!!! I GIVE MAD PROPS TO YOU BECAUSE YOU ARE FULLY DEDICATED TO BEING A HEALTHIER YOU! YOU ONLY HAVE 66 POUNDS LEFT.. YOUR GOING TO REACH YOUR GOAL IN NO TIME
I second that, YOU ROCK!!!
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
CW 200.8



Spring Fling ...K.I.S.S.
Mini Goal 199 --Sweet Onderland
2nd goal 185
3rd goal 175
Ultimate goal 145

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Old May 11th, 2008, 02:27 AM   #8 (permalink)
4mami_mia
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wow thats great weight loss, congrats
Restart weight
7/02/08=234
7/04/08=230 (-4)








Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal:-- 22 lbs








Created by MyFitnessPal.com - Free Calorie Counter

5%
minigoal 1-222
minigoal 2-211
minigoal 3-201
minigoal 4-191
etc




Created by MyFitnessPal.com - Free Calorie Counter
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Old May 11th, 2008, 02:38 AM   #9 (permalink)
Misty2262
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Congratulations hon! Keep on keepin on!




SW 285 2/27/2008 Sz 28
226 6/17/2008 Sz 18 and 20

2/27/2008 - Began Phen -size 28

3/28/2008 - size 24 or 26

6/23/2008 - size 18 or 20
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Old May 11th, 2008, 11:06 AM   #10 (permalink)
craftymomma
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You are doing AWESOME, congrats to you and you are SO dedicated, that is the best part! YOU will reach your goal in no time at all, go you!
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Old May 11th, 2008, 10:17 PM   #11 (permalink)
Leigh_Ann
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Thats gotta be one of our beautiful NC beaches behind you! I can't wait to walk on the beach and not worry everyone is looking at me thinking "Wow! A cow at the beach! Whoda thunk?"

You are doing AWESOME!




5/1/08- Started phen @305.8lbs


This is the look I am going for!


www.myspace.com/montgomerysmama
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Old May 11th, 2008, 11:54 PM   #12 (permalink)
JamieE
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That is GREAT! Congrats on all of your hard work!

Me at my highest weight beside me now!







4/18/08- Met my first Mini Goal!! Weighed in at 274.5.
5/21/08- Met second Mini Goal! Weighed in at 259.5.

1st Mini Goal- 275
2nd Mini Goal- 260
3rd Mini Goal- 245
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Old May 13th, 2008, 11:36 AM   #13 (permalink)
cecebean
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Location: Tucson, AZ
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Lost Weight: -24.5
Current Weight: 266.5
Goal Weight: 190
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Congrats Man! Way to go!

HW - 291
Start phen - 287
4/27/08 - 283
5/9/08 - 277 (yay)
5/16/08 - 275 - not much, but I will keep on keepin on
5/30/08 - 272 - no phen, and I was sick all week
6/6/08 - 271- minus 20 pounds YAY YAY!!
6/13/08 - 266.5 -24.5
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Old May 15th, 2008, 12:53 PM   #14 (permalink)
domsmom
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Current Weight: 295
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great job, it is so cool to read about people actually having weight loss succes, it makes it seem so possible, thanks for sharing your success!
[url=http://www.TickerFactory.com/weight-loss/wLnC0jj/]
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