Week 1 weigh in! - Phentermine.com

shiningstar29 · April 1st, 2008, 05:06 PM

Just wanted to post my week 1 weigh in.

And the total is 12.8. I dont think I have ever lost that much in a week.

My hubby and I are going to the beach next week and my goal is to be below 290 by then.

WantMyOldBodBack · April 1st, 2008, 05:15 PM

Congrats...keep on the same track and I know you will meet your goal for the beach

Phen-tastic79 · April 1st, 2008, 05:33 PM

That is alot of weight! Good Job! Have fun at the beach!

gorgeousone · April 2nd, 2008, 10:57 AM

Congratulations! Thats remarkable

desperH · April 2nd, 2008, 11:05 AM

WOW! Good for you.. OK, you must share.. what'd you do all week? what'd you eat, how much water, did you excercise?

shiningstar29 · April 2nd, 2008, 06:29 PM

Well I ate about 1300 calories each day.. Lots of veggies and chicken. I had subway a couple of days.. Turkey on wheat.
I did excercise. I have the biggest loser dvds and I did those I think everyday except 2 I think. And I just tried to keep busy. Cleaning house more and up and about instead of on my butt all the time.
Water I drank about 80-100 ozs a day. Kept me peeing all night but I just kept telling myself I was peeing all the fat out...

Nothing secret but that is what I did.

insearchofme · April 2nd, 2008, 06:39 PM

Sounds like you a have a good, solid plan, and it is working beautifully. Way to go!

April 1st, 2008, 05:06 PM	#1 (permalink)
shiningstar29 Phen Newbie Join Date: Mar 2008 Location: Virginia Posts: 5 Lost Weight: 12.8 Current Weight: 294.8 Goal Weight: 200	Week 1 weigh in! Just wanted to post my week 1 weigh in. And the total is 12.8. I dont think I have ever lost that much in a week. My hubby and I are going to the beach next week and my goal is to be below 290 by then. ~Angie~

April 1st, 2008, 05:15 PM	#2 (permalink)
WantMyOldBodBack Phen Newbie Join Date: Mar 2008 Location: Middle Tennessee Posts: 4 Lost Weight: -49 lbs Current Weight: 193 Goal Weight: 145	Congrats...keep on the same track and I know you will meet your goal for the beach Nicole Jan. 2007 - 242 3/01/08 - 199 (Lost 43 lbs by portion control and exercise) 3/14/08 - 198 (Started Phen) 4/01/08 - 193 1st Mini Goal - 180 by June 1st (My B-day)

April 1st, 2008, 05:33 PM	#3 (permalink)
Phen-tastic79 Silver Phenster Join Date: Mar 2008 Location: Utah! Posts: 174 Lost Weight: 37 lbs Current Weight: 185 Goal Weight: 160	WOW! That is alot of weight! Good Job! Have fun at the beach! Began taking phen 02-08 at a starting weight of 222lbs My weight at the end of my initial three months on phen 05-08: 185 lbs Back on phen!!!! Weight as of 08-13-08: 185 Week 1 08-20-08= 180lbs!!!!! YAY!!!! I will take any loss big or small Week 2= Week 3=

April 2nd, 2008, 10:57 AM	#4 (permalink)
gorgeousone Bronze Phenster Join Date: Jan 2008 Location: OakPark, MI Posts: 38 Lost Weight: -28 Current Weight: 245 Goal Weight: 170	Congratulations! Thats remarkable Started phen 3/2908 cw 273 4/11/2008- 263 4/25/2008- 255 6/17/2008-245 1st mini goal is 250 MET! 2nd goal: 225 3rd goal:200

April 2nd, 2008, 11:05 AM	#5 (permalink)
desperH Bronze Phenster Join Date: Mar 2008 Location: Charlotte, NC Posts: 23 Lost Weight: 6.4 Current Weight: 211 Goal Weight: 160	WOW! Good for you.. OK, you must share.. what'd you do all week? what'd you eat, how much water, did you excercise? SW: 217.4 3/20/08 CW: 215.5 {-1.9lbs} 3/27/08 CW: 211.0 {-4.5lbs} 4/3/08 CW: 208.5 {-2.5lbs} 4/17/08 completely fell off the wagon last week

April 2nd, 2008, 06:29 PM	#6 (permalink)
shiningstar29 Phen Newbie Join Date: Mar 2008 Location: Virginia Posts: 5 Lost Weight: 12.8 Current Weight: 294.8 Goal Weight: 200	Well I ate about 1300 calories each day.. Lots of veggies and chicken. I had subway a couple of days.. Turkey on wheat. I did excercise. I have the biggest loser dvds and I did those I think everyday except 2 I think. And I just tried to keep busy. Cleaning house more and up and about instead of on my butt all the time. Water I drank about 80-100 ozs a day. Kept me peeing all night but I just kept telling myself I was peeing all the fat out... Nothing secret but that is what I did. ~Angie~

April 2nd, 2008, 06:39 PM	#7 (permalink)
insearchofme Diamond Phenster Join Date: Oct 2007 Location: CHICAGO, IL Posts: 3,546 Lost Weight: 55.2 LBS Current Weight: 196.8 Goal Weight: 145	Sounds like you a have a good, solid plan, and it is working beautifully. Way to go! HEIGHT 5' 10" HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe ALL I WANT FOR CHRISTMAS...... WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1 WEIGHT - -4.2

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