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It's from taking Phen 37.5 every day, and eating 1000 or less calories, and limited carbs. I also exercise every other day, cardio, irrestible classes.
By the way, I'm home from my weekend with my daughter. We had a blast, and yes we did celebrate my weight loss. We had a scoop of ice cream.
So back to work tomorrow and back to working out after 4 days off.
Have a Great Week!
Lori
Lori
SW 237 1/17/08
PW 185 5/1/08 (- 52 pounds)
Goals
I'm back...off Phen since May 1st, 2008
SW 200 10/6/2008
CW 194 10/14/2008
Goal weight 170 Hopefully by Christmas!
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