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Old December 29th, 2007, 02:19 AM   #1 (permalink)
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Join Date: Nov 2007
Location: georgia
Posts: 31
Lost Weight: 20 pounds
Current Weight: 139
Goal Weight: 110-115
Talking 2nd month results are in

I have been on phen for 8 weeks now and CLA for three weeksand the results are in. Drumroll please... I have lost 20 pounds. Yeah me!! I also did my measurements today and I have lost 4.25 inches from my chest, 3.5 inches from my waist, and 5 inches from my hips. 12.75 inches total. I am not sure about my arms and thighs because the dr. did not measure those to begin with. I did this without exercise, but my dr. said I am going to have to start exercising or my weight loss will slow down. I also need to work on toning my body now that I am losing the inches. I don't want loose skin. Well, I am going to take a break from phen this week to try to kick it back in gear. Hopefully I will not gain any while I am off of it. I hope everyone has a Happy New Years. I know mine is already off to a good start.
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Old December 29th, 2007, 03:09 PM   #2 (permalink)
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Join Date: Aug 2006
Location: SWEET HOME ALABAMA
Posts: 1,388
Lost Weight: Approx. 30 lbs
Current Weight: .....
Goal Weight: 175
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Congrats on your accomplishment ! You've done great !!
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Old December 31st, 2007, 01:21 PM   #3 (permalink)
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Join Date: Nov 2007
Posts: 787
Lost Weight: 27 lbs
Current Weight: 230
Goal Weight: 195
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Yes, I also extend congratulations to you as well!!! Continue doing your best, and have a fantastic New Years, true that yours is off to a good == correction, great == start!!!
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Starting Weight (11/15/2007) - 252
12/31/08 - 240
1/7 - 235
2/4 - 230
3/15 - 233
4/28 - 225
8/22 - CW: 230
starting over!

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Old January 3rd, 2008, 08:45 AM   #4 (permalink)
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Join Date: Jun 2007
Location: Michigan
Posts: 1,912
Lost Weight: 151
Current Weight: 193.4
Goal Weight: 165
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Wow,you are doing awesome!!!! I know what you mean about toning.I am working on that too.
I take CLA also.I think that has really helped me out alot.
I hear you about the New Year being off to a good start .My brother told me on Christmas Day that I am starting this year out a much different person.That was sweet of him to say that.He has been one of my biggest supporters.
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Old January 14th, 2008, 01:41 AM   #5 (permalink)
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Join Date: May 2007
Location: Dallas tx
Posts: 14
Lost Weight: 36
Current Weight: 208
Goal Weight: 160
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Congrats! I definately know what you mean about toning...
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Old January 15th, 2008, 02:35 PM   #6 (permalink)
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Join Date: Jan 2008
Location: Plymouth, Indiana
Posts: 13
Lost Weight: 22.5
Current Weight: 161.0
Goal Weight: 125
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Just Curious..... What is CLA? I have been on Phen now for 1 week 7.9 pounds gone....yeah!!! I am really glad there are people to talk with through this challenging time. Thanks Everyone!!


SW= 183.5 01/08/08
CW= 175.6 01/15/08
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