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#1 (permalink) |
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Bronze Phenster
Join Date: Nov 2007
Location: georgia
Posts: 31
Lost Weight: 20 pounds
Current Weight: 139
Goal Weight: 110-115
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I have been on phen for 8 weeks now and CLA for three weeksand the results are in. Drumroll please... I have lost 20 pounds. Yeah me!! I also did my measurements today and I have lost 4.25 inches from my chest, 3.5 inches from my waist, and 5 inches from my hips. 12.75 inches total. I am not sure about my arms and thighs because the dr. did not measure those to begin with. I did this without exercise, but my dr. said I am going to have to start exercising or my weight loss will slow down. I also need to work on toning my body now that I am losing the inches. I don't want loose skin. Well, I am going to take a break from phen this week to try to kick it back in gear. Hopefully I will not gain any while I am off of it. I hope everyone has a Happy New Years. I know mine is already off to a good start.
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#3 (permalink) |
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Gold Phenster
Join Date: Nov 2007
Posts: 787
Lost Weight: 27 lbs
Current Weight: 230
Goal Weight: 195
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Yes, I also extend congratulations to you as well!!! Continue doing your best, and have a fantastic New Years, true that yours is off to a good == correction, great == start!!!
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#4 (permalink) |
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Platinum Phenster
Join Date: Jun 2007
Location: Michigan
Posts: 1,912
Lost Weight: 151
Current Weight: 193.4
Goal Weight: 165
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Wow,you are doing awesome!!!! I know what you mean about toning.I am working on that too.
I take CLA also.I think that has really helped me out alot. I hear you about the New Year being off to a good start .My brother told me on Christmas Day that I am starting this year out a much different person.That was sweet of him to say that.He has been one of my biggest supporters.
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#6 (permalink) |
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Bronze Phenster
Join Date: Jan 2008
Location: Plymouth, Indiana
Posts: 13
Lost Weight: 22.5
Current Weight: 161.0
Goal Weight: 125
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Just Curious..... What is CLA? I have been on Phen now for 1 week 7.9 pounds gone....yeah!!! I am really glad there are people to talk with through this challenging time. Thanks Everyone!!
SW= 183.5 01/08/08 CW= 175.6 01/15/08 |
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