First Month on Phen
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Old December 3rd, 2007, 03:23 PM   #1 (permalink)
abkaloo
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Join Date: Nov 2007
Posts: 182
Lost Weight: 16
Current Weight: 163
Goal Weight: 145
Default First Month on Phen
I have lost 19 lbs so far on phen. I had a one month supply but have not taken it everyday so I have about a weeks worth left. In my first month I have lost 19 lbs! I am now just 15 lbs from my goal weight.
BECKY
--------------------------------------------------------------------------------------------------

5'9
SW: 179 (started phen 11/3)
CW: 158 ( 1/5 - start of Valentine's Challenge)
CW: 155 (2/9)
Less of Me for Valentine's Day Challenge





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Old December 3rd, 2007, 03:39 PM   #2 (permalink)
na0511
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Location: Ventura, CA
Posts: 39
Lost Weight: 4
Current Weight: 210
Goal Weight: 130
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I have been on phen for 1 week exactly, I feel like its working but can you tell what your eating and if you are working out?? I just cannot figure out what to eat.
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Old December 3rd, 2007, 06:47 PM   #3 (permalink)
time4joy
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Join Date: Nov 2007
Location: US
Posts: 39
Lost Weight: 26
Current Weight: 131
Goal Weight: 120-125
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Congrats, I hope to say the same when my one month comes up . You are pretty close to your goal good luck!
I WILL AND CAN DO IT!!!






sw: 157 (10/15) highest weight ever

cw: 155 (11/15) start of phen
cw: 148.6 (11/19)
cw: 145.6 (12/1) going down baby
cw: 142.2 (12/10) 130s here I come!
cw: 140.0 (12/20)
cw: 138.0 (12/29) YES!!!!!!
cw: 135 (1/8)
cw: 131 (3/15)
gw: 120-125
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Old December 8th, 2007, 12:10 AM   #4 (permalink)
persia927
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Join Date: Nov 2007
Location: Kansas
Posts: 38
Lost Weight: 41
Current Weight: 130
Goal Weight: 135
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Wow, that's great!!! Congrats. We sound VERY similar. I started on November 1st weighing 171. As of today, I weight 149, a 22 pound loss. At my weight watchers meetings, they logged me at a 19 pound loss. I like my scale better.

Also, just like you, I don't take them everyday, so after a month I had a week's worth left. I know that when I change my eating habits, my stomach shrinks BIG TIME, so I've been less hungry with or without the pills.

My goal was 140, but it's going so well, I moved it to 135, just to see what that will look like on me. I'll be happy at 140 though.

Keep up the good work!
_________________________________________
My favorite compliment... "Girl, are you on crack?!?!?"
SW: 171, 10.31.07
SW: 170, 11.1.07 (first day on Phen)
162, 11.7.07
158, 11.14.07
155, 11.21.07
152, 12.5.07
146, 12.15.07
143, 12.21.07
141, 12.27.07
139, 1.3.08
136, 1.18.08
135, 1.22.08 I MADE GOAL!!!! YIPEE!!!!!!!
POST GOAL STATS...
133, 1.26.08
131, 2.10.08
131, 4.4.08 ~ STILL MAINTAINING!!!



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Old December 8th, 2007, 01:09 AM   #5 (permalink)
abkaloo
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Posts: 182
Lost Weight: 16
Current Weight: 163
Goal Weight: 145
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congrats persia! how tall are you?
my scale said 157 this morning, a 22 lb total. i am hoping it says the same or less tomorrow for my offical weekly weigh-in. i can tell my stomach has shrunk as well. i get full much faster and i am really turned off by overly fatty foods like cheeseburgers and such.
BECKY
--------------------------------------------------------------------------------------------------

5'9
SW: 179 (started phen 11/3)
CW: 158 ( 1/5 - start of Valentine's Challenge)
CW: 155 (2/9)
Less of Me for Valentine's Day Challenge





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Old December 10th, 2007, 12:40 PM   #6 (permalink)
CDCreations
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Posts: 654
Lost Weight: 40 lbs
Current Weight: 212
Goal Weight: 160
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Hi Abkaloo, congrats on having a great month, and being so successful in your weight loss!! Kudos to you big time!! I would also like to know what foods you are eating during the day; what is a typical day menu for you? Again, congrats!!
"Our tomorrows are great days; if we slip up, it is always right there to help get us back on track again"!


11/15 - SW: 252 (started phen)
11/26 - 245
12/09 - 240
12/21 - 234 (dr visit)
12/30 - 232
1/06 - 227
2/01 - 220
2/15 - 216 (dr visit)
3/07 - 215
4/15 - 210 (dr visit)
6/01 - 218
6/16 - 214 (dr visit)
7/11 - 212
7/31 - 208
8/15 - 215
8/22 - CW: 212





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Old June 1st, 2008, 10:44 PM   #7 (permalink)
ccpwill1
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Join Date: May 2008
Posts: 9
Lost Weight: 12
Current Weight: 246
Goal Weight: 55
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I will like to no what food are you eating. I lost 12 pounds last week and nothing this week. I am starting to feel hungry again. Someone please help I was doing so good. Should I stop the pills for a couple days and start back.



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Old June 4th, 2008, 02:51 PM   #8 (permalink)
queenofthehill
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Location: South Florida
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Lost Weight: 13
Current Weight: 151
Goal Weight: 130
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Thats great congratulations!!!!



Team Lady Shazerz
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Old June 12th, 2008, 03:16 PM   #9 (permalink)
seashells_63
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Posts: 285
Lost Weight: 34 LBS
Current Weight: 228 lbs
Goal Weight: 160 lbs
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What I want for Xmas is... an Onederland!!!

almost!!!
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