Down 16 lbs
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Old October 1st, 2005, 05:09 AM   #1 (permalink)
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Join Date: Aug 2005
Location: South dakota
Posts: 15
Lost Weight: 0lbs
Current Weight: 400
Goal Weight: 250
Well it has officially been a month. I weighed last night and I am down 16 lbs!!!!!!!!!!!!!!! At first I was like wow the way I lost my boobs and the way my clothes fit I thought I lost more. Then I thought about it when was the last time I could say I lost 16 lbs. I find the hardest thing I struggle with is the evening meal. So I will work on that. I have lost major boobage. WOW that is great. I have been having trouble with constipation and that is the only real problem I have been dealing with. I am taking a fiber pill. SO lets hope. Oh yeah I was on the Depo shot and havent had my period for 4 yrs since my son was born and guess what ITS BACK... Oh well if I can loose weight it is worth it. My sis says because I am loosing weight and inches that I will start having it again since my body is changing.
Well I will let all you go I continue to read the messages and glad that we all share. Thanks for your motivational messages this month.


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Old October 1st, 2005, 03:02 PM   #2 (permalink)
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Join Date: Sep 2005
Location: CT
Posts: 28
Lost Weight: 15LBS as of 11/04/05
Current Weight: TOO MUCH (298-ISH) 10/04/05
Goal Weight: 200 (FOR NOW)
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yay for you!!! i cant wait to post my first weight loss...im very excited...i weigh 295 right now..i did jenny craig about 5 yrs ago and i started at 315 and i lost 60lbs.. i managed to keep it off for a while. but now im 35 and its getting harder..plus i have arthritis in both hips so its harder for me to exercise now..but its my first time with phen..i cant wait!
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Old October 1st, 2005, 03:13 PM   #3 (permalink)
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CONGRATS!!!!!!!
Did you know that the Depo Shot causes weight gain hun? I stopped taking the b/c I don't wanna gain weight because of it...
I haven't gone down much in the hooters I was a DD-40 and now I'm a D-36. The smaller my hips and waist are the bigger my boobs look
Anywho.. Congrats and if you have any questions-let me know I might be able to help a Newbie out
Here's a link to my story with some before and after shots...

http://www.phentermine.com/phentermi...ed.htm?sid=356


Princess
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Old October 21st, 2005, 06:07 AM   #4 (permalink)
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Hi Pam ~
Congratulations on your success. 16 lbs in a month is HUGE! I take Flaxseed Oil supplements to help with the constipation. Keep up the good work. It will melt off right before your eyes.
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Old October 21st, 2005, 02:33 PM   #5 (permalink)
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Current Weight: 145
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Are you working out? Or just taking phentermine alone? What is it your exact plan? I want to lose 16lbs in a month!!!!
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Old October 26th, 2005, 06:25 AM   #6 (permalink)
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Location: Columbus.ms
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Current Weight: 272
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That is wonderful I started taking the pills on Oct 21 I weighted 278 and I weighted myself monday and I weighted 266.
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Old October 26th, 2005, 09:16 AM   #7 (permalink)
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Location: North Carolina
Posts: 443
Lost Weight: 75
Current Weight: 256
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That is wonderful...I started taking Phen on 10/15 and I have lost 18 pounds so far....I am so excited...I look and the weight is falling off...I bought a pair of pants the beginning of the month to wear to work and they were a bit tight in the upper leg, I put them on today and I need a belt!!! the legs are so loose...and they are the stretchey material, that moves with you..It is great! I've gotten a ton of compliments!!!!
Keep up the good work...
I'm looking forward to my first weigh in with my doctor...he is the most encouraging person
SW 323 Started Phen 10/15





Don't grow weary in well doing....
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Old October 28th, 2005, 02:45 AM   #8 (permalink)
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Ok sorry I havent replied to this for awhile I posted a new one in the experience one so check there too. Ok first of all I hate to admit this and I feel guilty I havent been exercising. I work in a juvenile boys facility and I am constantly running. It is an extremely active job and I have energy so I go like the damn energizer bunny at times. So I have increased my activity at work at least. I got hurt on mon this week restraing a kid. Sprained my foot. In the process I was covered with blood too. It was a huge fist fight. Ya gotta love my job. I had to restrain a big kid and that is how I sprained my foot. I had an exercise bike but it broke so I am buying a new one when my tax money comes in. I love to ride the bike I used to be up to 6 miles a day when I joined a gym for a month. Being a single mom I cant afford it every month. Well I need to shower and go to work. Funn Funnnnn. Oh yeah I had to make mountains of cupcakes and the ******s dont even look good with all the frosting. Keep in mind I made 12 dozen cupcakes for halloween stuff. Ill explain 5 dozen for a association I belong to to provide activivties for kids in town, some for work , some for daycare and also for my sons preschool class. Ya Im fricking nutssssss. Later ladies.
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Old November 15th, 2005, 05:48 PM   #9 (permalink)
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Thumbs up
Well all I finally weighed. Big drama I have been weighing on a public scale and it was off from start. I started heavier than I thought. But I am loosing!!!!!!!! Thank God!
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Old November 15th, 2005, 05:51 PM   #10 (permalink)
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GRRRRRRRR ill mess with tickers tomorrow ! Anyway I lost 32 lbs!!!!
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Old November 16th, 2005, 03:47 PM   #11 (permalink)
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Ok think I got it now~~
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Old November 16th, 2005, 04:36 PM   #12 (permalink)
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For constipation, try eating high fiber dry cereal. Oat square things are low in cals and taste good. CONGRats.

hw 279
sw 268
cw 264 11/02/05
cw 255.5 11/30/05
week break from phen 12/05/05
cw 251.5 12/16/05
cw 247.5 01/02/05 YAH
cw 246.5 FINALLY moved 01/15/06
big break
05/15 253 starting again
06/10 243.5 Finally moving

GW 155 ISH
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Old November 16th, 2005, 04:48 PM   #13 (permalink)
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FIBERONE it has like 14 grams per 1/2 cup, it way better than grape nuts
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