Me in my Bikini I bought for the summer...... - Phentermine.com

Navy · February 7th, 2005, 09:54 AM

I bought this Bikini for Summer'05.I still have 6.5 pounds more to lose but it should fit even better by summertime...

2 Pictures of me in my Bikini and 1 close up Tummy & Legs Picture...

I am so proud of myself! I could not of got this far without the help of you all....
Thank You Everyone!

frankiesgurl · February 16th, 2005, 12:43 PM

Lookin' good!What EXACTLY did you do -I want to know it all,I'm so desperate to lose!

Navy · February 17th, 2005, 08:35 AM

STARTED 30 mg. PHENTERMINE ON DEC.9TH,2004
Drinks lots of water!Don't eat after 7:30pm.
I drink a slimfast for breakfast.
Lunch:I cook & eat beans(a serving size which is a 1/4 cup dry) with 3 pieces of Jiffy cornbread in it which when I mix cornbread to cook I don't put in the egg yoke just the egg white and I make the milk diluted with water.I sometimes measure out and eat Minestrone soup or Bean and Bacon Soup to eat.Save the rest of the can for the next day.
If I am eating out I order a cashew chicken salad or the salad bar(one trip).Or eat only one slice of pizza.Drink tea or water.Or eat a Veggie quesadilla with rice and beans but don't eat all the beans and rice.No chips from restaurants very fatty.No FRIES!
Supper: I eat a Special K bar sometimes I eat another one after I workout or I snack on baby carrots.
If I am cravings something sweet I eat Carb Watch Rocky Road Ice Cream from Braums I measure out a serving amount not pressing it down in the measureing cuo so I get more thats cheating.
*My best advice is to read the back of everything and measure out what the serving amount says and eat only that.*
If you are tempted when you eat have to go out to eat with friends or family, eat before you go that way when you are sitting there watching everyone else eat you won't be tempted and if they ask if you are not hungry or you think it feels rude not to eat with them simply say sorry I already ate at home and tell them you ate something healthy and they will feel like they are not eating healthy and not say another word about it to you.

STARTED 1 1/2 HOUR WORK OUT(1 MILE ON NORDIC TRACK, FREE WEIGHTS,AB WHEEL,VERTICAL PUSH UPS, AND 1 DANCE ROUTINE(cha cha slide part 2) ON DEC.20TH 2004.

ON JAN.9TH,2005 WEIGHED IN AT 132.0.
ON FEB.9TH,2005 WEIGHED IN AT 123.5.
CURRENTLY WEIGHING IN AT 122.0.
------------
ON FEB.11TH,2005
I TOOK MY WORKOUT DOWN TO DOING MY AB WHEEL 3 TIMES A DAY EVERYDAY(40 TIMES FOR EACH SET.DOING MY NORDIC TRACK & FREE WEIGHTS 3 TIMES A WEEK.
------------
START WEIGHT:148.5
CURRENT WEIGHT: 122.0
GOAL WEIGHT: 118.0
--------------
Total I took 2 months supply of 30mg. Phentermine.Stopped Phentermine on Feb 15,2005.
My last 10 pills I took every other day so it would be easier to come off of.Those last 10 pills I had headaches everyday I guess because I wasn't taking it everyday.
I started Hydroxy-cut today so we will see how it works.I am taking 1 pill 30-60 minutes before each meal(3 times a day).
I have 4 pounds to lose til I reach my pre-pregnancy weight of 118.0 but I really didn't workout much before my pregnancy so I have alot of muscle now so technically I am already thinner than I was before it is just that muscle weighs more.
You can do it!
Just fight those people that say do you want to go out to eat say no you can go get fat if you want but I am not!That is what I had to tell my husband he then started asking if I wanted to eat before we go out or we just ate at home.
But I would go out to eat if we went where I could get something healthy.
Beans are the best diet food.Read the fat on a bag of dry beans it is nothing!You could even make them with ham hock if you want more flavor.I put black pepper & Cayenne Pepper in mine the cornbread really helps add flavor to and feels you up more.
If you need some encouragement or a buddy just give me a shout out on here,k!
You Go frankiesgurl!

lighteningtheload · March 28th, 2005, 07:26 AM

you look incredible...i wish i was going to be at whatever beach you're going to be! congrats!

lighteningtheload · March 28th, 2005, 07:31 AM

lol and i'm definitely digging the boots

FluffyGurl · March 29th, 2005, 07:29 AM

You look amazing! I was reading your stats and they're nearly the same as mine- I started Phen at the end of November '04 weighing 148 lbs. My goal weight is also 118, I'm at 128.5 right now. How tall are you? You're definitley an inspiration- I'm going to workout right now so maybe by summer I'll be able to wear a bikini, too!!!

Navy · April 7th, 2005, 05:03 AM

Thank You lighteningtheload!

FluffyGurl I am 5'3 1/2. Best of Luck to you!

I have been off of Phentermine since Feb.15th 2005. I am currently on Hydroxycut.I am currently weighing in at 125.0.I have alot of muscle bulk built up now. I have guns(buff upper arms) as people call it.Ha!Ha!I am still working out but only just 3 days a week mainly targeting my tummy and arms.
It is a struggle everyday not to eat everything in sight since I am not on the Phentermine anymore!

Best of Luck to Everyone!

gettingperky · April 8th, 2005, 04:37 AM

You are one hot mamma, You look beautiful good for you. nice job, I bet it feel great to be able to wear a bikini . Hopefully I can soon Too. Keep it up.

Princess S · April 9th, 2005, 09:18 AM

Holy Crap-you look great and your still going-your making Brittney Spears look like chop liver!!! I for one would not be able to wear a bikini like that-I have a scar from when my second son was born c-section, all though I would LOVE to

I'm 5'10 and big bone-I started the Phentermine on March 28 weighing in at 228 and now I am 218, I walk 3-4 miles a day plus what ever I walk with my boys. So I hope to wear a two peice but NEXT summer-I envy you having the courage to wear such a cute bikini-CONGRATS!!!! Do you have kids?

erinmc76darling · April 10th, 2005, 04:36 AM

Wow - you really do look good!! Wish I was only 4 lbs away from goal.

Congrats!!

Navy · April 11th, 2005, 08:15 AM

Hello erinmc76darling
You are doing great hang in there!It took me being on Phentermine for 3 months to lose a little over 20 pounds.You can do it!Eat beans with Bananapeppers with one slice of Jiffy cornbread made without the egg yoke and with the milk diluted!That is all I ate and I had a slimfast for breakfast! Also for a snack eat a Special K Snack/cereal Bar.Good luck To Ya!DRINK LOTS OF WATER AND/OR INSTANT TEA WITH LEMON!NO POP!
_________________________________
Hi Princess S, Thank You So Much! I wish I looked as sexy as Brittney Spears in the Video "Slave (for you)".I am workin on it even harder since summer is right around the corner!I have a 2 1/2 year old.Thats why my tummy probably won't get any flatter since it is stretched out from having the little guy.
See below for a picture of my little boy...

_______________

MY LITTLE COWBOY

Princess S · April 12th, 2005, 10:32 AM

Cutie Pie!! I have a 11 year old daughter,2 year old boy and a 6 month old boy. My 2 year old was born c-section... I heard my tummy won't ever go flat because of it-oh well he's worth every scar!!!! Looking good

sexysmile · April 12th, 2005, 11:17 AM

Smoking congrats LUCKYYYYYYYYYYYYYYY

GwenKC · April 20th, 2005, 04:16 AM

wow u look great.. I plan to be there by next summer..

silverroad · April 21st, 2005, 01:11 PM

Yep you look awesome girlie

April 12th, 2005, 11:17 AM	#13 (permalink)
sexysmile Gold Phenster Join Date: Apr 2005 Location: San Antonio Tx Posts: 775 Lost Weight: 53 POUNDS!!!!!!!!!!!!!!!!!!! Current Weight: 170 Goal Weight: 145	Smoking congrats LUCKYYYYYYYYYYYYYYY " FIT FOR LIFER!!!!!!"

February 7th, 2005, 09:54 AM	#1 (permalink)
Navy Silver Phenster Join Date: Dec 2004 Location: A Peninsula Posts: 158 Lost Weight: 6 lbs. Current Weight: 144 lbs. Goal Weight: 125 lbs.	I bought this Bikini for Summer'05.I still have 6.5 pounds more to lose but it should fit even better by summertime... 2 Pictures of me in my Bikini and 1 close up Tummy & Legs Picture... I am so proud of myself! I could not of got this far without the help of you all.... Thank You Everyone!

February 16th, 2005, 12:43 PM	#2 (permalink)
frankiesgurl Bronze Phenster Join Date: Jul 2003 Location: Arizona Posts: 19 Lost Weight: 0lbs Current Weight: 236 Goal Weight: 175	Lookin' good!What EXACTLY did you do -I want to know it all,I'm so desperate to lose!

February 17th, 2005, 08:35 AM	#3 (permalink)
Navy Silver Phenster Join Date: Dec 2004 Location: A Peninsula Posts: 158 Lost Weight: 6 lbs. Current Weight: 144 lbs. Goal Weight: 125 lbs.	STARTED 30 mg. PHENTERMINE ON DEC.9TH,2004 Drinks lots of water!Don't eat after 7:30pm. I drink a slimfast for breakfast. Lunch:I cook & eat beans(a serving size which is a 1/4 cup dry) with 3 pieces of Jiffy cornbread in it which when I mix cornbread to cook I don't put in the egg yoke just the egg white and I make the milk diluted with water.I sometimes measure out and eat Minestrone soup or Bean and Bacon Soup to eat.Save the rest of the can for the next day. If I am eating out I order a cashew chicken salad or the salad bar(one trip).Or eat only one slice of pizza.Drink tea or water.Or eat a Veggie quesadilla with rice and beans but don't eat all the beans and rice.No chips from restaurants very fatty.No FRIES! Supper: I eat a Special K bar sometimes I eat another one after I workout or I snack on baby carrots. If I am cravings something sweet I eat Carb Watch Rocky Road Ice Cream from Braums I measure out a serving amount not pressing it down in the measureing cuo so I get more thats cheating. My best advice is to read the back of everything and measure out what the serving amount says and eat only that. If you are tempted when you eat have to go out to eat with friends or family, eat before you go that way when you are sitting there watching everyone else eat you won't be tempted and if they ask if you are not hungry or you think it feels rude not to eat with them simply say sorry I already ate at home and tell them you ate something healthy and they will feel like they are not eating healthy and not say another word about it to you. STARTED 1 1/2 HOUR WORK OUT(1 MILE ON NORDIC TRACK, FREE WEIGHTS,AB WHEEL,VERTICAL PUSH UPS, AND 1 DANCE ROUTINE(cha cha slide part 2) ON DEC.20TH 2004. ON JAN.9TH,2005 WEIGHED IN AT 132.0. ON FEB.9TH,2005 WEIGHED IN AT 123.5. CURRENTLY WEIGHING IN AT 122.0. ------------ ON FEB.11TH,2005 I TOOK MY WORKOUT DOWN TO DOING MY AB WHEEL 3 TIMES A DAY EVERYDAY(40 TIMES FOR EACH SET.DOING MY NORDIC TRACK & FREE WEIGHTS 3 TIMES A WEEK. ------------ START WEIGHT:148.5 CURRENT WEIGHT: 122.0 GOAL WEIGHT: 118.0 -------------- Total I took 2 months supply of 30mg. Phentermine.Stopped Phentermine on Feb 15,2005. My last 10 pills I took every other day so it would be easier to come off of.Those last 10 pills I had headaches everyday I guess because I wasn't taking it everyday. I started Hydroxy-cut today so we will see how it works.I am taking 1 pill 30-60 minutes before each meal(3 times a day). I have 4 pounds to lose til I reach my pre-pregnancy weight of 118.0 but I really didn't workout much before my pregnancy so I have alot of muscle now so technically I am already thinner than I was before it is just that muscle weighs more. You can do it! Just fight those people that say do you want to go out to eat say no you can go get fat if you want but I am not!That is what I had to tell my husband he then started asking if I wanted to eat before we go out or we just ate at home. But I would go out to eat if we went where I could get something healthy. Beans are the best diet food.Read the fat on a bag of dry beans it is nothing!You could even make them with ham hock if you want more flavor.I put black pepper & Cayenne Pepper in mine the cornbread really helps add flavor to and feels you up more. If you need some encouragement or a buddy just give me a shout out on here,k! You Go frankiesgurl!

March 28th, 2005, 07:26 AM	#4 (permalink)
lighteningtheload Phen Newbie Join Date: Mar 2005 Posts: 5 Lost Weight: 0lbs	you look incredible...i wish i was going to be at whatever beach you're going to be! congrats!

March 28th, 2005, 07:31 AM	#5 (permalink)
lighteningtheload Phen Newbie Join Date: Mar 2005 Posts: 5 Lost Weight: 0lbs	lol and i'm definitely digging the boots

March 29th, 2005, 07:29 AM	#6 (permalink)
FluffyGurl Silver Phenster Join Date: Nov 2004 Location: CHICAGO Posts: 109 Lost Weight: 0lbs	You look amazing! I was reading your stats and they're nearly the same as mine- I started Phen at the end of November '04 weighing 148 lbs. My goal weight is also 118, I'm at 128.5 right now. How tall are you? You're definitley an inspiration- I'm going to workout right now so maybe by summer I'll be able to wear a bikini, too!!!

April 7th, 2005, 05:03 AM	#7 (permalink)
Navy Silver Phenster Join Date: Dec 2004 Location: A Peninsula Posts: 158 Lost Weight: 6 lbs. Current Weight: 144 lbs. Goal Weight: 125 lbs.	Thank You lighteningtheload! FluffyGurl I am 5'3 1/2. Best of Luck to you! I have been off of Phentermine since Feb.15th 2005. I am currently on Hydroxycut.I am currently weighing in at 125.0.I have alot of muscle bulk built up now. I have guns(buff upper arms) as people call it.Ha!Ha!I am still working out but only just 3 days a week mainly targeting my tummy and arms. It is a struggle everyday not to eat everything in sight since I am not on the Phentermine anymore! Best of Luck to Everyone!

April 8th, 2005, 04:37 AM	#8 (permalink)
gettingperky Bronze Phenster Join Date: Apr 2005 Location: Fort Eustis Posts: 53 Lost Weight: not sure yet Current Weight: 175 Goal Weight: 120	You are one hot mamma, You look beautiful good for you. nice job, I bet it feel great to be able to wear a bikini . Hopefully I can soon Too. Keep it up.

April 9th, 2005, 09:18 AM	#9 (permalink)
Princess S Wonder Phenster Join Date: Mar 2005 Posts: 5,874 Lost Weight: 0lbs	Holy Crap-you look great and your still going-your making Brittney Spears look like chop liver!!! I for one would not be able to wear a bikini like that-I have a scar from when my second son was born c-section, all though I would LOVE to I'm 5'10 and big bone-I started the Phentermine on March 28 weighing in at 228 and now I am 218, I walk 3-4 miles a day plus what ever I walk with my boys. So I hope to wear a two peice but NEXT summer-I envy you having the courage to wear such a cute bikini-CONGRATS!!!! Do you have kids?

April 10th, 2005, 04:36 AM	#10 (permalink)
erinmc76darling Bronze Phenster Join Date: Apr 2005 Location: IL Posts: 11 Lost Weight: 0lbs Current Weight: 205 Goal Weight: 160	Wow - you really do look good!! Wish I was only 4 lbs away from goal. Congrats!!

April 11th, 2005, 08:15 AM	#11 (permalink)
Navy Silver Phenster Join Date: Dec 2004 Location: A Peninsula Posts: 158 Lost Weight: 6 lbs. Current Weight: 144 lbs. Goal Weight: 125 lbs.	Hello erinmc76darling You are doing great hang in there!It took me being on Phentermine for 3 months to lose a little over 20 pounds.You can do it!Eat beans with Bananapeppers with one slice of Jiffy cornbread made without the egg yoke and with the milk diluted!That is all I ate and I had a slimfast for breakfast! Also for a snack eat a Special K Snack/cereal Bar.Good luck To Ya!DRINK LOTS OF WATER AND/OR INSTANT TEA WITH LEMON!NO POP! _________________________________ Hi Princess S, Thank You So Much! I wish I looked as sexy as Brittney Spears in the Video "Slave (for you)".I am workin on it even harder since summer is right around the corner!I have a 2 1/2 year old.Thats why my tummy probably won't get any flatter since it is stretched out from having the little guy. See below for a picture of my little boy... _______________ MY LITTLE COWBOY

April 12th, 2005, 10:32 AM	#12 (permalink)
Princess S Wonder Phenster Join Date: Mar 2005 Posts: 5,874 Lost Weight: 0lbs	Cutie Pie!! I have a 11 year old daughter,2 year old boy and a 6 month old boy. My 2 year old was born c-section... I heard my tummy won't ever go flat because of it-oh well he's worth every scar!!!! Looking good

April 20th, 2005, 04:16 AM	#14 (permalink)
GwenKC Phen Newbie Join Date: Dec 2004 Location: Texas Posts: 5 Lost Weight: 46 Current Weight: 325 Goal Weight: 140	wow u look great.. I plan to be there by next summer..

April 21st, 2005, 01:11 PM	#15 (permalink)
silverroad Bronze Phenster Join Date: Apr 2005 Location: FORT DRUM NY Posts: 29 Lost Weight: 0lbs	Yep you look awesome girlie