[joie]

Hi everyone, Joie hear. I have taken Phen (37.5 blue specks) for 3 weeks and my appetite has drastically dropped. I know that's what Phen is supposed to do, but I have a cloud of nausea hanging over me all the time and I just have to make myself eat (very small meals).Nothing looks good or sounds good to me anymore.My stomach can't hold that much anymore. I know that I am losing because my clothes are getting loose and I love it, but I just don't want to not nurish my body enough and catch every germ coming and going. Has anyone else experienced this feeling?
If so, what are some tips?

SW 204
CW 197.5(as of week 2)
GW 155

[AiricR]

I noticed the first days I didnt eat anything and I had the naseau and "cloud" feeling.When you dont eat I found that you feel these symptoms.I started drinking slimfast as it has a bunch of good stuff in it.You can get it down quick.My daily menu is Breakfast: slimfast,fruit yogurt.....lunch: Slimfast,fruit,can of tuna no or very little light mayo...Dinner:Either salad or just a small portion of what I cook for diner.I've lost 15 lbs in 8 days.I also started a weight lifting program 3 times a week for about a half hour at a time.You have to eat on the phen.
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[ September 20, 2002, 10:20 AM: Message edited by: AiricR ]