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Thread: July 2011 - January 2012 (UPDATE)

  1. #1
    Bronze Phenster adrianxnicolas's Avatar
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    Thumbs up July 2011 - January 2012 (UPDATE)

    It's been awhile since ive been in the forum, but i'd like to tell you all that i've lost a total of 96lbs! I still have 2 refills of phen that i have yet to take out. I keep losing weight just from eating right. The diabetic menu is what im use to eating. Even though im not diabetic, it seems the most fit for my "fullness." A health, but yet satisfying full. I rarely exercise, but i believe it all has to do with positive comments & great eating habits. Im stilll on my journey and i hope the best for everyone else!

    Just thought i'd update those who care to read

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  3. #2
    Silver Phenster mikilee's Avatar
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    hey Adrian! I been wondering about you. Glad to see its still working. 96lbs is amazing! way to go!
    .Mikilee Turns 29! Schools all her friends in Dance Central2. I am a child of God. I got everything I need and all I have to do is use it.

  4. #3
    Bronze Phenster knitten's Avatar
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    WOW! That's awesome! COngrats! Its crazy that you've lost so much and rarely exercise, but i've been hearing that weight loss is 70% diet and 30% exercise and i guess that's true. Great job! I know you'll reach your goal!

    Month 1
    2.4.12 SW 175
    2.21.12 ~ 165 -10 lbs
    2.27.12 CW 158 -17 lbs




    www.andreahkiss.wordpress.com

  5. #4
    Silver Phenster BluSu's Avatar
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    Good golly, you are doing great! Keep up the good work!!

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