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Thread: How often should I take a break?

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    Bronze Phenster
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    Red face How often should I take a break?

    Just curious as to how often a break should be taken from phentermine for maximum results? I have taken it since May and I am on my first break from it. I haven't had any real significant weight loss since October but have maintained. I was taken off on 12/27/11 and will restart 1/27/2012. Any advise is greatly appreciated. Thanks

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    Platinum Phenster daiseered's Avatar
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    Depends really. If you're within the three month, people take from a day or two up to two weeks off. The longer you take off, generally the greater the effect when you restart. I take a day off every week or two, just to give my body a break from it.




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    Silver Phenster newyearnewme's Avatar
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    Quote Originally Posted by daiseered View Post
    Depends really. If you're within the three month, people take from a day or two up to two weeks off. The longer you take off, generally the greater the effect when you restart. I take a day off every week or two, just to give my body a break from it.
    I too have heard to take breaks from it....I just started it today..should I stay on it continuously until my first doc appointment next month?? soo many questions..haha!

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    Bronze Phenster
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    I would definitely stay on it continuously until your first appt. Good Luck!
    mikilee and Cindy Apperson like this.

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    Silver Phenster mikilee's Avatar
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    Hi I was on from mid aug to first of Dec. I started with half tabs and in Nov switched to full tabs. 37.5 or whatever the commen dose is. I went through withdrawls all through dec...I started back this week going to take full tabs. Take another break in feb. atleast thats my plan

    @newyear.....take as your Dr perscribed. Most drs will discuss breakes at the first monthly check in depending on how youre doing. Good luck on your journey. I started at 271 and am now at 231 I am plateaued right now but now I'm off break so it should start coming off again....plus the holidays were a huge temptation.
    .Mikilee Turns 29! Schools all her friends in Dance Central2. I am a child of God. I got everything I need and all I have to do is use it.

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