20lbs...going, going, GONE!
I have FINALLY dropped my first 20lbs! It has taken me 3.5 long months, but nonetheless, it feels good!! I admit I haven't been as strict and disciplined as I probably should have...but it's been a "real" journey. Sometimes I eat things that I shouldn't, some weeks I don't exercise as often as I should...but I am definitely committed to my new lifestyle!
I can't wait to drop the next 10lbs, so I can be in onderland!
Here goes!
Follow my journey @ - www.flawlesslyfullfigured.blogspot.com
May 2010 - 230
Sep 2010 - 207
Jan 2011 - 215
Apr 2011 - 199
May 2011 - 194
Jul 2011 - 187
Aug 2011 - 183
Dec 2011 - 180
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Congrads!!!!!!!
that is awesome!!! congrats!
Christmas Goal
Overall Goal
Weigh Ins
HW OCT.2009:256
Phen Start*8-2-10=242
1*08-09 237=5
2*08-16 235=2
3*08-23 232=3
4*08-30 230=2
5*09-06 228=2
6*09-13 226=2
7*09-20 225=1
8*09-27 223=2
9*10-04 220=3
10*10-11 220=1/2
11*10-18 219=1
12*10-25 216=3
13*11-01 216=0
14*11-8 214=2
15*11-15 213=1
Woot Woot!!! Great job. Keep up the good work!!!
10/01/2009 217
11/30/2009 211
Started Phen 7/14/2010 191
07/28/2010 185
8/4/2010 181
09/01/2010 179
10/02/2010 177
Momma and her Girls!! Myrtle Beach, SC June 2010
That's awesome, LadyC! Will you need to buy some new clothes? I can't wait to do that.
* phendimetrazine (Bontril) - 35 mg (1/2 tab 2x day, 1 whole at night)
* potassium (1x day)
* hydrochlorizide - 25 mg (water pill, 1 every other day)
* vitamin (1x day)
* chromium & niacin (200mcg & 1.8 mg, 1x day)
Well done LadyC, I can't wait to lose 20lbs, I want to feel like me again!!
4/9/10 - SW 158
11/9/10
18/9/10
25/9/10
2/10/10 - MINI GOAL 145
9/10/10
16/10/10
23/10/10
30/10/10 MINI GOAL 135
6/11/10
13/11/10
20/11/10
27/11/10 GOAL WGT 125
[url=http://www.TickerFactory.com/weight-loss/wDbeWCy/]
Congratulations! I started phen on Aug. 12. I have lost 12 pounds. I already feel better. How many calories a day are you eating? What kind of foods are you eating?You said this is your 2nd time on phen, why didn't it work for you the first time?
WOW - Congratulations...keep it up...almost at wonderland...that's EXCITING
Start on Phen - August 11th, 2010 - 274.5lbs
100 WORKOUTS GOAL
OCTOBER 25- NOVEMBER 1 EXCERCISE CHALLENGE
***1st GOAL - 240lbs by October 18th*** MISSED by 4 lbs. New Goal date - 10/24
** 10/24 - Weight 235.2 on home scale. Won't update ticker until official doc weigh-in. YEEEEAAAH!!
Due to bad knees and back (I'm 54) I don't exercise. I walk my dog religiously every day, if you can call walking ten steps and stopping to sniff repeatedly to be really walking. LOL I'm going to lose the fat, hope my back and knees feel better without the extra weight, THEN start toning if they do. If not, I will think of something to do that won't hurt me. I need so BAD to tone the backs of my arms. OMG, they look like loose chicken skin and it's AWFUL. I'm so embarrassed by them. And summer is soon here, short sleeves, tank tops...... I have loose skin around my tummy from carrying twins 24 years ago, too. I think surgery is my only option for that, but situps will strengthen the muscles underneath, so I will start that, too. I'm very stubborn; when I get near my goal, I will WILL WILL persevere. My magic number is 130 fully clothed. I'm not stopping until I get there. I've made it this far, and I can keep going. I'm worth the effort and I'm worth the result. I'm awesome and getting more awesome every day. SO ARE YOU. Push through it. Time flies. Keep doing what you are doing and it will happen before you even realize it. I have passed up sooooo many invitations to nice meals because I am NOT going to risk messing up my progress. Be strong, stick with it, check your mirror, and tell yourself you are worth it...........
Never too old to be foxy........
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