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Thread: anyone using 5 HTP?

  1. #1
    Phen Newbie

    Default anyone using 5 HTP?

    i'm going to get it to improve my mood but there is a 50mg one and a 100mg..what kind/brand/mg should i get?

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  3. #2
    Bronze Phenster melisaf's Avatar
    • Join DateJun 2009
    • LocationNH
    • Posts35
    • Lost Weight-10 then up 00 loss
    • Current Weight210
    • Goal Weight145
    • melisaf's Photos

    Smile

    Hi there I am on 5 HTP I got the 50mg and take 1 in the morning and 1 at night....but I think everyone is different...so I would suggest buying the 50mg and see what it does for you...

    Good Luck

  4. #3
    Silver Phenster DulceBebe's Avatar
    • Join DateMay 2009
    • Posts159
    • Lost Weight23
    • Current Weight179
    • Goal Weight150 by 12/15/09 & 130 by Valentines 2010
    • DulceBebe's Photos

    Default

    Hi I'm taking the 200mg time-released one. Meh- don't really notice a huge difference..I'm gonna try to be more consistent with it...we shall see I suppose.
    Height: 5'4
    Age: 24 (25 now!)

    HW: 223

    SW: 192 (07.25.09) *starting phentermine*


    UPDATE: 11/2009--stuck @ 183 pounds..but haven't been on phen or anything.

    12/2010: I'm back! Went all the way up to 215 and I am now 198 pounds. Phentermine works..but as someone with ADHD, my side effect is depression and tiredness...PRAYING to find alternative! Desperate.

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