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Thread: Blood Preasure

  1. #1
    Bronze Phenster Carrie75's Avatar
    • Join DateMar 2009
    • LocationIllinois
    • Posts16
    • Lost Weight-9
    • Current Weight175.3
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    Default Blood Preasure

    The only change I've really noticed is periodically during the day, I can feel my blood pressure rise. I never had any problem with my blood pressure, and wouldnt nessesarily call this a "problem" ... I'm on day four, and prob. once a day for the past four days I can feel heat in my face and my hands act like they want to swell and feel really warm. But that's it.

    Slight headache as well...

    Carrie

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  3. #2
    Silver Phenster msme593's Avatar
    • Join DateDec 2008
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    Default

    Phen will raise your BP. I have mine checked once a week. Before phen I had high BP and was working on getting it down- now that I've lost some weight and I work out and eat healthy my BP has been great. I would check it at a drug store or somewhere, just so you can see how high it's running. Avoid all caffine, and cut way down on your sodium. Exercise, drink LOTS of water, and eat healty foods and your BP should be fine- but def. keep check on it.
    "There ain't nothin gonna come my way today that the Lord and I can't handle!"

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