[Emma's Nana]

I am newbie as of yesterday and took my very first phen pill yesterday as well. I have absolutely NO appetite. Does this get any better? The thought of food makes me sick to my stomach last 2 days.

[Hooligan306]

The loss of appetite is the reason we take phen........but you have to force yourself to eat......HEALTHY. IMO this has done nothing more than make me realize how much food I DON'T NEED to survive. I still, after two weeks, have no appetite, but because I know I can't be healthy without food, I force myself to eat. Green apples have been my best friend, along with protein bars. Do you have the dry mouth yet? UGGGHHHH, it sux, but then again, it forces me to drink gallons of water, which has helped with my weight loss.

Good Luck....it will be fine, and worth the little side effects. Everyone here is positive and encouraging. If you have a question, someone will answer it!!!!

[Cmarie123]

I agree with Hooligan, you have to make yourself eat. Try some fruit or something light. Popcorn is good too!

[Emma's Nana]

Thanks so much for your response. Ahhhh yessss my dry mouth has been driving me nuts!!! I guess it is a good thing though cause I am drinking buckets of water. I wish you the very best in your journey. If you need a motivation bud I am here for you !!!

[Pashen79]

Yes I must say the lost of appetite will occur..............But as for me It seems the more I take my phen the less I wanna eat. I can make a small salad and eat a lil of it and then I push it away. I very good with my water, because the dry mouth will kill u..............
But good luck and keep us posted.

[George J.]

I experienced the same thing the first few days. I forced myself to eat some grilled chicken and salad. It goes away after a few days and you do start to get your appetite back. I know I don't do this myself but drinking lots of water helps so you so much in losing weight.