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I chew gum and that helps. Another thing that might help is hard candy.
I know I hate going to the bathroom like 20 times a day because of the amount of water that I drink.
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Jan 2006-160 very depressed
April 2006 - 145 without Phen running 2x a day
Plateaued forever- but finally with Phen I lost 13 more lbs.
June2007 -132 with Phen  - Got married
Jan2008- 146 gained 14lbs 
April 2009 - on Phen again 140
*YURI*
" You have within you everything you will ever need to be, do, and have, anything and everything you will ever want and need"!!!!
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