Phen Take 2 - Phentermine.com

laura2lose · August 11th, 2007, 06:25 AM

Hello. Today starts Take 2 on Phen
I was not real happy with my results or how I felt during take 1. I need some help and encouragement on Take 2 Please : )
About Me:
27 years
5'5"- 189 lbs
Goal - 145

Orginally started 30 mg (doc prescribed)03/07 and was taking consistently for 2 months. I lost only 15lbs. During this time I felt horrible for the most part. Here is a list of my symtoms.

Upset tummy for 1st hour
Dry mouth and difficulty speaking
Aggitated and nervous
rollercoaster emotions: high highs-low lows
constant feeling of anxiety in stomach
thought process was slow or confused
tension in my shoulders and neck
burn out about 3pm- naps everyday
no evening energy

I start work at 5am and take my pill within a half hour of starting. Maybe that is why I get fatigue so early. Maybe I don't eat enough?? I have a 32 water bottle I fill up 3-4 times a day. So water consumption was not the problem. I really hated the anxiety and tension. Any suggestions. I really want to make phen work for me this time. I am trying to combine this with a low carb diet and excercise if I can gather up evening energy.

Please any suggestions please!!

lmball · August 11th, 2007, 07:16 AM

try getting the 37.5 tablets and splitting them half in the morning and half at your lunch. Most of those symptoms are probably from too much in your system at once. Try the 5 htp before bed, it helps you sleep and helps with the anxiety...

laura2lose · August 11th, 2007, 08:31 AM

Thanks for the advice. Except I am not sure what 5 htp is. Is it a vitamin?

Tree1970 · August 11th, 2007, 01:11 PM

I would just recommend getting a good variety of healthy foods in your system, including lean protein, veggies and fruits. Sounds like you did great with the water.

Some people have talked about taking brief "breaks" while on phen, but I don't know a lot about that. Wish I had better advice for you.

Good luck ....

Angela C · August 18th, 2007, 10:54 PM

I agree with splitting the pill and taking the 5-htp

.You can get it at Walmart in the vitamin aisle.I "think" it runs about $8 or so,if I remember right.

August 11th, 2007, 07:16 AM	#2 (permalink)
lmball Platinum Phenster Join Date: Apr 2007 Location: Beautiful East Tn (GO VOLS) Posts: 1,295 Lost Weight: 47 Current Weight: 170 Goal Weight: 150	try getting the 37.5 tablets and splitting them half in the morning and half at your lunch. Most of those symptoms are probably from too much in your system at once. Try the 5 htp before bed, it helps you sleep and helps with the anxiety... 4-1-07- 217 8-4-07- 186 8-10-07- 176 11-10-07- 170!! Woo hoo!! (almost 50) [/url[url=http://www.TickerFactory.com/weight-loss/weUejYD/] ]

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August 11th, 2007, 06:25 AM	#1 (permalink)
laura2lose Phen Newbie Join Date: May 2007 Posts: 2 Lost Weight: 10 Current Weight: 193 Goal Weight: 145	Hello. Today starts Take 2 on Phen I was not real happy with my results or how I felt during take 1. I need some help and encouragement on Take 2 Please : ) About Me: 27 years 5'5"- 189 lbs Goal - 145 Orginally started 30 mg (doc prescribed)03/07 and was taking consistently for 2 months. I lost only 15lbs. During this time I felt horrible for the most part. Here is a list of my symtoms. Upset tummy for 1st hour Dry mouth and difficulty speaking Aggitated and nervous rollercoaster emotions: high highs-low lows constant feeling of anxiety in stomach thought process was slow or confused tension in my shoulders and neck burn out about 3pm- naps everyday no evening energy I start work at 5am and take my pill within a half hour of starting. Maybe that is why I get fatigue so early. Maybe I don't eat enough?? I have a 32 water bottle I fill up 3-4 times a day. So water consumption was not the problem. I really hated the anxiety and tension. Any suggestions. I really want to make phen work for me this time. I am trying to combine this with a low carb diet and excercise if I can gather up evening energy. Please any suggestions please!!

August 11th, 2007, 08:31 AM	#3 (permalink)
laura2lose Phen Newbie Join Date: May 2007 Posts: 2 Lost Weight: 10 Current Weight: 193 Goal Weight: 145	Thanks for the advice. Except I am not sure what 5 htp is. Is it a vitamin?

August 11th, 2007, 01:11 PM	#4 (permalink)
Tree1970 Bronze Phenster Join Date: Jul 2007 Posts: 56 Lost Weight: 0lbs Current Weight: 225	I would just recommend getting a good variety of healthy foods in your system, including lean protein, veggies and fruits. Sounds like you did great with the water. Some people have talked about taking brief "breaks" while on phen, but I don't know a lot about that. Wish I had better advice for you. Good luck ....

August 18th, 2007, 10:54 PM	#5 (permalink)
Angela C Platinum Phenster Join Date: Jun 2007 Location: Michigan Posts: 1,836 Lost Weight: 151 Current Weight: 193.4 Goal Weight: 165	I agree with splitting the pill and taking the 5-htp .You can get it at Walmart in the vitamin aisle.I "think" it runs about $8 or so,if I remember right.