Phen, alcohol, and Lunesta - Phentermine.com

gettintheregb · July 2nd, 2007, 09:20 PM

I have a month left on Phen and I find myself needing more and more alcohol or Lunesta to calm me down to get ready for bed. I have a feeling I need to be exercising. I havent exercised on Phen at all and I've lost 25 pounds in 4 months. I smoke too. I realize I am at a risk at a lot of things here. Ideally I'd like to wean off Phen, then smoking, and then concurrently get back into running and weightlifting. I know thats the best course of action, but when it comes to relaxing at night, nothing sounds as good as relaxing with a glass (or three) of wine and a cigarette. Anyone with me?

lmball · July 3rd, 2007, 04:33 AM

Try otc 5 htp, it works for me.

July 3rd, 2007, 04:33 AM	#2 (permalink)
lmball Platinum Phenster Join Date: Apr 2007 Location: Beautiful East Tn (GO VOLS) Posts: 1,295 Lost Weight: 47 Current Weight: 170 Goal Weight: 150	Try otc 5 htp, it works for me. 4-1-07- 217 8-4-07- 186 8-10-07- 176 11-10-07- 170!! Woo hoo!! (almost 50) [/url[url=http://www.TickerFactory.com/weight-loss/weUejYD/] ]

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July 2nd, 2007, 09:20 PM	#1 (permalink)
gettintheregb Phen Newbie Join Date: May 2007 Location: Dallas TX Posts: 4 Lost Weight: 20 Current Weight: 178 Goal Weight: 165	I have a month left on Phen and I find myself needing more and more alcohol or Lunesta to calm me down to get ready for bed. I have a feeling I need to be exercising. I havent exercised on Phen at all and I've lost 25 pounds in 4 months. I smoke too. I realize I am at a risk at a lot of things here. Ideally I'd like to wean off Phen, then smoking, and then concurrently get back into running and weightlifting. I know thats the best course of action, but when it comes to relaxing at night, nothing sounds as good as relaxing with a glass (or three) of wine and a cigarette. Anyone with me?