fat free mexican dip
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Old January 23rd, 2001, 04:32 PM   #1 (permalink)
Gigi
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one can of fat free refried beens
one pint of fat free sour cream
one package of fat free shredded cheese

layer all three ingredients and bake at 350 degrees for 20-30 minutes

enjoy with fat free tortilla chips

perfect for high protein snack!!
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Old February 13th, 2001, 12:55 PM   #2 (permalink)
Vasta
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That sounds like a good recipe. Do you have any for baked chicken?
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