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  1. #1
    Bronze Phenster WVMommyof2's Avatar
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    Feb 2008
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    Default Healthy lunch recipe..easy to make

    Use eggbeaters or all-whites, pour into a very small rectangular baking dish and bake at 325F for 15 min.

    Cook up 2 slices of turkey bacon in a pan. Place cooked egg on a slice of wheat bread, top with bacon (optional lettuce and tomato) and you have yourself a very healthy lunch!!

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  3. #2
    Silver Phenster MommaCarr's Avatar
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    Mar 2008
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    Sounds Yummy! Thanks for the recipe.
    Mother of two wonderful boys; ages 2 and 4!! Trying to lose a whopping 74 Lbs!!

    SW-- 224 Lbs
    Started Phen-- 3/5/2008






  4. #3
    Bronze Phenster Gerard's Avatar
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    Apr 2008
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    NY Native....I'm a Texan now
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    THANKS FOR THE RECIPE! I WILL DEFINITELY TRY THE EGG WHITES.

    G
    My Progress









    Start Weight 347 1st took Phen on 4/2/2008
    Goal Weight - 240
    1st Doctor Visit 4/11/2008
    4/11/2008 - 337
    4/19/2008 - 329.1
    4/26/2008 - 324.7 Yeah Baby! Keep it going!
    5/02/2008 - 322.5 .. Started 2nd bottle of Phen
    5/17/2008 - 319.7
    5/30/2008 - 312.5
    6/15/2008 - 308.5
    Mini Goal was 300lbs..That was then!


    Sept 2008 287lbs

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