ww, low calorie, etc CHOCOLATE kisses - Phentermine.com

tooholly · January 4th, 2003, 07:15 AM

This recipe came from my diabetic cookbook recipes for one (sad title, huh? lol)

These chocolate kisses are high in chocolate flavor and easy to make, only 2 ingredients!!

1 1.4 oz nonfat, no sugar jello pudding chocolate mix
1 cup nonfat milk

Mix ingredients together in bowl until pasty. On a waxed cookie tin, drop spoonfuls into 12 large kiss shapes - an icing bag is great for making the little kiss shape. Freeze until hard. Store in refrigerator between wax sheets. They defrost fast when taken out of the freezer and can get mushy, so keep them in the fridge.

Each serving is 3 pieces for 1 point WW style or 57 calories.

calories...... 57
calories from fat 1
total fat..... 0g
saturated fat 0g
cholestrol 1mg
sodium 142 mg
carbohydrate 11 g
dietary fiber 1 g
sugars 3g
protein 3 g

very yummy!

[ January 04, 2003, 01:49 PM: Message edited by: tooholly ]

tooholly · January 4th, 2003, 11:45 AM

forget this...the things become pudding soft in the fridge! ick!

January 4th, 2003, 07:15 AM	#1 (permalink)
tooholly Platinum Phenster Join Date: Nov 2001 Location: California Posts: 1,463 Lost Weight: 40 Current Weight: boohoo Goal Weight: the unattainable	This recipe came from my diabetic cookbook recipes for one (sad title, huh? lol) These chocolate kisses are high in chocolate flavor and easy to make, only 2 ingredients!! 1 1.4 oz nonfat, no sugar jello pudding chocolate mix 1 cup nonfat milk Mix ingredients together in bowl until pasty. On a waxed cookie tin, drop spoonfuls into 12 large kiss shapes - an icing bag is great for making the little kiss shape. Freeze until hard. Store in refrigerator between wax sheets. They defrost fast when taken out of the freezer and can get mushy, so keep them in the fridge. Each serving is 3 pieces for 1 point WW style or 57 calories. calories...... 57 calories from fat 1 total fat..... 0g saturated fat 0g cholestrol 1mg sodium 142 mg carbohydrate 11 g dietary fiber 1 g sugars 3g protein 3 g very yummy! [ January 04, 2003, 01:49 PM: Message edited by: tooholly ] Jan 2003:

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January 4th, 2003, 11:45 AM	#2 (permalink)
tooholly Platinum Phenster Join Date: Nov 2001 Location: California Posts: 1,463 Lost Weight: 40 Current Weight: boohoo Goal Weight: the unattainable	forget this...the things become pudding soft in the fridge! ick!