Extremely low fat pasta salad - Phentermine.com

pjwalker · July 20th, 2000, 12:06 PM

Any type pasta (I like rotelle/corkscrew)
6 whole fresh tomatoes
1 vadalia onion
1 cucumber
1 cup broccoli (broken very small)
1 cup caulflower (broken small)
1 or 2 pkg of Good Season Italian dry mix

*Black olives and feta cheese crumbled are optional and both add some fat

After pasta is cooked, drain and add all ingredients. (it seems to mix flavors well if pasta is still hot) You need absolutly NO oil, the juice of the tomotoes makes the dressing spread. Refrigerate at least 4 hrs before serving.

the8tremom · July 20th, 2000, 04:04 PM

How much pasta? 1 lb?

pjwalker · July 24th, 2000, 07:46 AM

Sorry for the delay in reply!

Yes 1 lb of pasta, more or less to suit your own taste. Also you can use different veggies if you don't like one of these.

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July 20th, 2000, 12:06 PM	#1 (permalink)
pjwalker Silver Phenster Join Date: Jun 2000 Posts: 103 Lost Weight: 0lbs	Any type pasta (I like rotelle/corkscrew) 6 whole fresh tomatoes 1 vadalia onion 1 cucumber 1 cup broccoli (broken very small) 1 cup caulflower (broken small) 1 or 2 pkg of Good Season Italian dry mix *Black olives and feta cheese crumbled are optional and both add some fat After pasta is cooked, drain and add all ingredients. (it seems to mix flavors well if pasta is still hot) You need absolutly NO oil, the juice of the tomotoes makes the dressing spread. Refrigerate at least 4 hrs before serving.

July 20th, 2000, 04:04 PM	#2 (permalink)
the8tremom Silver Phenster Join Date: Jul 2000 Location: L.A., CA Posts: 340 Lost Weight: 0lbs	How much pasta? 1 lb?

July 24th, 2000, 07:46 AM	#3 (permalink)
pjwalker Silver Phenster Join Date: Jun 2000 Posts: 103 Lost Weight: 0lbs	Sorry for the delay in reply! Yes 1 lb of pasta, more or less to suit your own taste. Also you can use different veggies if you don't like one of these.