Cajun Chicken Pita Pocket - Phentermine.com

flabbygabby · November 26th, 2002, 08:29 AM

I use the following for 1 pocket
1 Thomas's Sahara Whole Wheat Pita
1/2 cup boneless chicken breast (cubed into small thin pieces)
2 pinches of shredded Mozerella or any other shredded low fat cheese
cajun seasoning
1 tbls low fat ranch dressing
a little lettuce shredded
few dices of tomatoe

Cut pita around edge place both pieces in 450 oven for 5 min then flip over for 2 more min

In the meantime put the chicken (already diced) in a fry pan with a little water; season with cajun and stir until done (@3-4 min) Let the water steam out.
Place on Pita, sprinkle with cheese, drizzle ranch on top then lettuce & tomatoe.

And enjoy.......only about 388 calories and tastes so good.

[ November 26, 2002, 01:31 PM: Message edited by: flabbygabby ]

health4life · November 29th, 2002, 10:13 AM

This sounds yummy and this is definately one that i'm going to try.
Thanks

HIPPIE · November 30th, 2002, 08:34 AM

That sounds yummy

QueenDivaBaby · December 1st, 2002, 02:42 PM

FLABBY THIS SOUNDS SCRUMPTIOUS, I WILL TRY THIS ONE GYRLIE

November 26th, 2002, 08:29 AM	#1 (permalink)
flabbygabby Bronze Phenster Join Date: Nov 2002 Location: pa home of the EAGLES!! Posts: 99 Lost Weight: 2lbs since 11/7/02 Current Weight: 189 Goal Weight: 130	I use the following for 1 pocket 1 Thomas's Sahara Whole Wheat Pita 1/2 cup boneless chicken breast (cubed into small thin pieces) 2 pinches of shredded Mozerella or any other shredded low fat cheese cajun seasoning 1 tbls low fat ranch dressing a little lettuce shredded few dices of tomatoe Cut pita around edge place both pieces in 450 oven for 5 min then flip over for 2 more min In the meantime put the chicken (already diced) in a fry pan with a little water; season with cajun and stir until done (@3-4 min) Let the water steam out. Place on Pita, sprinkle with cheese, drizzle ranch on top then lettuce & tomatoe. And enjoy.......only about 388 calories and tastes so good. [ November 26, 2002, 01:31 PM: Message edited by: flabbygabby ] It's not what ya got, but what ya give!

November 30th, 2002, 08:34 AM	#3 (permalink)
HIPPIE Platinum Phenster Join Date: Jul 2002 Location: S.C. Posts: 1,069 Lost Weight: 15 Current Weight: 135	That sounds yummy In prison, you spend most of your life looking through bars from the inside wanting to get out. At work, you spend most of your time wanting to get out and go inside bars. http://phentermine.com/smilies/

December 1st, 2002, 02:42 PM	#4 (permalink)
QueenDivaBaby "I am too blessed to be stressed and too anointed too be disappointed!" Join Date: May 2002 Location: FLA Posts: 2,942 Lost Weight: 68PDS Current Weight: 175 Goal Weight: 140	FLABBY THIS SOUNDS SCRUMPTIOUS, I WILL TRY THIS ONE GYRLIE The shortest distance between a problem and a solution is the distance between your knees and the floor.

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November 29th, 2002, 10:13 AM	#2 (permalink)
health4life I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE Join Date: Oct 2002 Location: florida Posts: 6,748 Lost Weight: 98 lbs Current Weight: 170 lbs Goal Weight: 150	This sounds yummy and this is definately one that i'm going to try. Thanks