BERRY BERRY COOLER

1 cup fresh strawberries
1/2 cup fresh raspberries
1/4 cup blueberries
3/4 cup frozen apple juice concentrate
1 2/3 cup carbonated water,chilled
ICE CUBES

In a blender combine berries and apple juice.blend till smooth.pour into pitcher and slowly stir in water.pour over ice,and serve immediately.

OPTIONAL-Fill an ice cube tray with fresh berries,add water and freeze.add to glasses instead of plain ice cubes.

SERVINGS-4
CALORIES-96
FAT-0g
CHOLESTEROL-0g
FIBER-1g
PROTEIN-1g
VITAMIN C-27%
CALCIUM-1%
IRON-4%