delicious summer dessert - Phentermine.com

mullatomomma · May 29th, 2007, 11:14 AM

here's a recipe for peach lovers!!!

Peach Trifle
1 angel food cake

about 5 small, ripe peaches, or more(you can use any fruit or combo-peach w/ blueberries is great!

1/3. c frozen orange,mango,peach juice concentrate, thawed

2 tsp. each- ground ginger and vanilla extract

2 tubs lite cool-whip or fat-free

Cut the angel food cake into approx. 1 inch squares, or tear em up, or whatever, just make em smaller. layer half of them in a big bowl. mix the peaches, thawed juice concentrate, ginger and vanilla. let it set about 5 minutes so the peaches release their juices. layer half of this mix on top of the cake, making sure to get about half of the liquid, too. now spread one tub of cool whip on top. repeat these steps, but reserve a few peach slices to fan out on the top, if you like(makes people go ooooooh!!! when you bust it out!) cover and refridgerate till ready to eat. makes about 12-14 very generous servings. I estimate them to be about 200 cals each BUT i am just guess-tamating. PLEASE do not hold me to this number- just know its lighter, packed w/ fruit, and even junk food junkies love it!! a 16 yr old kid even begged me to leave the rest at his house yesterday- thats a good indicator- its yummy!!
i have tons more ideas/recipes!! always feel free to hit me up for dinner/party/dessert/snack inspiration!!!!

mullatomomma · May 29th, 2007, 11:44 AM

ok, i just did a recipe calculation, and it came up w/ 235 cals/serving, if you made 14 servings out of it.

lmball · June 5th, 2007, 01:54 AM

sounds wonderful.

nikki72 · June 8th, 2007, 05:35 AM

Thanks, for the quick respond to the question the other day. However, what is 5htp? I bought the one source nail, hair and skin vitamin and was wondering how long before you notice a change?

Thanks, Nikki72

lmball · June 10th, 2007, 05:01 AM

I tried it no one liked it but me, oh well as long as I am happy

Here is someting similar I am going to try:
Peaches and creme trifle with berries
1 pkg ff sf vanilla pudding
3 cups skim milk
1 tsp vamilla
1 ff cool whip
1 angel food cake
1 pkg frozen peaches
1 pkg frozen berries
both thawed and drained on paper towels
mix pudding, milk vanilla
set aside for 5 minutes
fold in ff cool whip
cut or tear af cake
stir into pudding
spoon layer of mix in glass bowl
top with layer of fruit
repeat layers
refrigerate several hours

June 5th, 2007, 01:54 AM	#3 (permalink)
lmball Platinum Phenster Join Date: Apr 2007 Location: Beautiful East Tn (GO VOLS) Posts: 1,295 Lost Weight: 47 Current Weight: 170 Goal Weight: 150	sounds wonderful. 4-1-07- 217 8-4-07- 186 8-10-07- 176 11-10-07- 170!! Woo hoo!! (almost 50) [/url[url=http://www.TickerFactory.com/weight-loss/weUejYD/] ]

June 8th, 2007, 05:35 AM	#4 (permalink)
nikki72 Phen Newbie Join Date: Jun 2007 Location: macon Georgia Posts: 1 Lost Weight: 26 lbs Current Weight: 152 Goal Weight: 125 lbs	Thanks, for the quick respond to the question the other day. However, what is 5htp? I bought the one source nail, hair and skin vitamin and was wondering how long before you notice a change? Thanks, Nikki72 nikki

June 10th, 2007, 05:01 AM	#5 (permalink)
lmball Platinum Phenster Join Date: Apr 2007 Location: Beautiful East Tn (GO VOLS) Posts: 1,295 Lost Weight: 47 Current Weight: 170 Goal Weight: 150	I tried it no one liked it but me, oh well as long as I am happy Here is someting similar I am going to try: Peaches and creme trifle with berries 1 pkg ff sf vanilla pudding 3 cups skim milk 1 tsp vamilla 1 ff cool whip 1 angel food cake 1 pkg frozen peaches 1 pkg frozen berries both thawed and drained on paper towels mix pudding, milk vanilla set aside for 5 minutes fold in ff cool whip cut or tear af cake stir into pudding spoon layer of mix in glass bowl top with layer of fruit repeat layers refrigerate several hours 4-1-07- 217 8-4-07- 186 8-10-07- 176 11-10-07- 170!! Woo hoo!! (almost 50) [/url[url=http://www.TickerFactory.com/weight-loss/weUejYD/] ]

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May 29th, 2007, 11:14 AM	#1 (permalink)
mullatomomma Bronze Phenster Join Date: May 2007 Location: lake havasu , az Posts: 37 Lost Weight: 30 Current Weight: 167 Goal Weight: 150	here's a recipe for peach lovers!!! Peach Trifle 1 angel food cake about 5 small, ripe peaches, or more(you can use any fruit or combo-peach w/ blueberries is great! 1/3. c frozen orange,mango,peach juice concentrate, thawed 2 tsp. each- ground ginger and vanilla extract 2 tubs lite cool-whip or fat-free Cut the angel food cake into approx. 1 inch squares, or tear em up, or whatever, just make em smaller. layer half of them in a big bowl. mix the peaches, thawed juice concentrate, ginger and vanilla. let it set about 5 minutes so the peaches release their juices. layer half of this mix on top of the cake, making sure to get about half of the liquid, too. now spread one tub of cool whip on top. repeat these steps, but reserve a few peach slices to fan out on the top, if you like(makes people go ooooooh!!! when you bust it out!) cover and refridgerate till ready to eat. makes about 12-14 very generous servings. I estimate them to be about 200 cals each BUT i am just guess-tamating. PLEASE do not hold me to this number- just know its lighter, packed w/ fruit, and even junk food junkies love it!! a 16 yr old kid even begged me to leave the rest at his house yesterday- thats a good indicator- its yummy!! i have tons more ideas/recipes!! always feel free to hit me up for dinner/party/dessert/snack inspiration!!!!

May 29th, 2007, 11:44 AM	#2 (permalink)
mullatomomma Bronze Phenster Join Date: May 2007 Location: lake havasu , az Posts: 37 Lost Weight: 30 Current Weight: 167 Goal Weight: 150	ok, i just did a recipe calculation, and it came up w/ 235 cals/serving, if you made 14 servings out of it.