|
I absolutely LOVE curry. Massaman is my favorite. I usually buy a jar of red curry paste and follow the recipe on the jar (sometimes I'll adjust it to taste. But, the most important thing is I only use "Light" coconut milk. You really cut out some calories and fat by using the light version. Of course it's still something loaded with calories and fat regardless. But- I've been able to each it a few times a month and continue to lose weight.
1/28/06 SW 218
2/28/06 CW 204.5 (-13.5")
3/31/06 CW 197.5 (-7")
4/30/06 CW 190 (-7.5")
5/31/06 CW 181 (-11")
6/28/06 CW 177 (-1.5")
7/31/06 CW 173 (-2.5")
8/31/06 CW 170.5 (-4.5")
9/29/06 CW 165 (-5.0")
10/31/06 CW 163
And the tougher it gets
And the more that I sweat
And the harder it fights
And the deeper it bites
I'm one step closer to home
|