Can somebody help me please??? - Phentermine.com

brintey12345678910 · December 30th, 2005, 06:29 PM

Hi, I am brand new to the phen thing I had a question. I wanted to know if there is any food that you think that I can have a lot of with out gainind weight? For me its not what I eat but how much of it I do. Can anybody help?

benson012094 · December 31st, 2005, 09:52 AM

Apples are low in calories and so are pickles. But there are so many things you can eat. You just have to figure out how many calories you can eat and just start counting. I have been back and forth on phentermine for years, and I think I've got it now. (I Hope.) If you have any questions, feel free to e-mail me or send me a private message. Also, go to the main board (My Experience with Phentermine) and there are a ton of ideas on there.

OnMyWay2Thin · August 14th, 2006, 10:57 AM

Since it's summer - how about watermelon? It's almost completely water and that will help with your fluid intake too.

December 30th, 2005, 06:29 PM	#1 (permalink)
brintey12345678910 Bronze Phenster Join Date: Dec 2005 Location: Hayward Posts: 21 Lost Weight: none Current Weight: none Goal Weight: none	Hi, I am brand new to the phen thing I had a question. I wanted to know if there is any food that you think that I can have a lot of with out gainind weight? For me its not what I eat but how much of it I do. Can anybody help? brintey

August 14th, 2006, 10:57 AM	#3 (permalink)
OnMyWay2Thin Bronze Phenster Join Date: Jul 2006 Location: Michigan Posts: 57 Lost Weight: 33.4 Current Weight: 199 Goal Weight: 130	Since it's summer - how about watermelon? It's almost completely water and that will help with your fluid intake too. The thin me is in here somewhere! Daily Goals: 1200 Calories 64 oz of water....at least Cardio 5 days a week Thinner By November Challenge!! Age & Height: 32 & 5'4.5" HW 232.4 (started Phen) CW 226.2 (7/5/06)-6.2 CW 223.6 (7/12/06)-2.6 CW 220.0 (7/19/06)-3.6 CW 218.6 (7/26/06)-1.4 CW 214.4 (8/2/06)-4.2 CW 211.8 (8/9/06)-2.6 CW 208.8 (8/16/06)-3 CW 206.8 (8/23/06)-2 CW 204.8 (8/28/06)-2 CW 203.8 (9/1/06)-1 CW 202.4 (9/4/06)-1.4 CW 199.8 (9/18/06)- .6 CW 199.0 (10/18/06)= -33.4 GW 130 ULTIMATE GOAL! Me at my highest weight in June 2006

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

December 31st, 2005, 09:52 AM	#2 (permalink)
benson012094 Diamond Phenster Join Date: Dec 2005 Location: Denver Posts: 2,811 Lost Weight: It goes up and down! Current Weight: 144 Goal Weight: 130 - Long term 120 (dream. Have never reached it!)	Apples are low in calories and so are pickles. But there are so many things you can eat. You just have to figure out how many calories you can eat and just start counting. I have been back and forth on phentermine for years, and I think I've got it now. (I Hope.) If you have any questions, feel free to e-mail me or send me a private message. Also, go to the main board (My Experience with Phentermine) and there are a ton of ideas on there.