healthy thousand island dressing - Phentermine.com

jaspernotting · September 30th, 2005, 11:31 PM

Hi, got this from another Phenster. If you like thousand island guess this is a better choice.

1 cup of yogurt with 1/2 - 1 cup of ketchup(tomato sauce) depending on how you like it to taste. And 2 tbsp of salad cream, a pinch of pepper and salt. It's so creamy that you wouldn't believe it yogurt. Kinda taste like thousand island but without all those uwanted calories.I realise adding some oinions and pepper slice would make the salad more strong in flavour. Some sweet corn is good too. I usually buy them in cans.

JackinDe · October 3rd, 2005, 02:36 AM

Jaspernotting:

This sounds great. I am going to try some. Thanks for sharing. I love thousand Island dressing, not only on salads, but sometimes on just plain tomatoes, very tasty.

Jack

September 30th, 2005, 11:31 PM	#1 (permalink)
jaspernotting Platinum Phenster Join Date: Jun 2005 Location: Singapore Posts: 1,765 Lost Weight: lost some... gain some... Current Weight: 144lbs Goal Weight: 126 lbs (this will take forever)	Hi, got this from another Phenster. If you like thousand island guess this is a better choice. 1 cup of yogurt with 1/2 - 1 cup of ketchup(tomato sauce) depending on how you like it to taste. And 2 tbsp of salad cream, a pinch of pepper and salt. It's so creamy that you wouldn't believe it yogurt. Kinda taste like thousand island but without all those uwanted calories.I realise adding some oinions and pepper slice would make the salad more strong in flavour. Some sweet corn is good too. I usually buy them in cans. 5' 2" - 136 lbs Success is never final, and failure never fatal. It's courage that counts.

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October 3rd, 2005, 02:36 AM	#2 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,265 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Jaspernotting: This sounds great. I am going to try some. Thanks for sharing. I love thousand Island dressing, not only on salads, but sometimes on just plain tomatoes, very tasty. Jack