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Thread: Anybody Hungry?

  1. #1
    JackinDe
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    I just had to share this, a few good notes!

    . Degrease meat like a roast by browning it under the broiler rather than on the
    cook top. Fats will drip from meat into the roasting pan.

    . Feel like chicken? Sauté chicken breasts or vegetables in nonfat cooking
    spray, low sodium chicken broth, or wine. Also a low calorie salad dressing is great for added taste.

    . Like to add a little zip to your vegetables? Try seasoning with fresh herbs,
    lemon juice, stock, wine or flavored vinegars instead of adding butter to your
    vegetables.

    Jack

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  3. #2
    Diamond Phenster EBONY POETESS's Avatar
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    Good tips jack
    Um :thinking: could I have the wine first and pour whatevers left in the chicken? :blabla:
    Thankyou for the info boo



    starting weight august of 2007 ,250
    cw:185 pounds
    goal weight: 150
    No longer on phentermine since august of 2007.

  4. #3
    JackinDe
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    Ebony Poetess:

    Yes, you may have the wine first. As long as you're over 21, of course. And as long as the chicken doesn't object. Enjoy. (lol)

    Jack

  5. #4
    Diamond Phenster EBONY POETESS's Avatar
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    :blabla: jack



    starting weight august of 2007 ,250
    cw:185 pounds
    goal weight: 150
    No longer on phentermine since august of 2007.

  6. #5
    JackinDe
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    Ebony Poetess:

    Oh by the way, the chicken should be over 21 too, if you're giving him wine. Have fun!


    Jack

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