Something "SWEET" but full of "Energy"! - Phentermine.com

JackinDe · August 9th, 2005, 08:45 AM

Hmmmmm, this is delicious!

Make fruit kebabs for a nutrient packed and energy boosting dessert.
Pineapples, bananas, apples and pears all cook well directly on the grill
or wrapped in tinfoil first. Serve with a nonfat yogurt or fat-free
whip cream.

So what are you waiting for? Fire up the grill!

Jack

2teensNabean · September 25th, 2005, 10:40 AM

Yummy! I replied to your post about veggies and how much I love them. I grill alot and love grilled vegetable but never tried the fruit. I might have to try that. By the way, how come your not over in the phen. board? I see you only had 47 posts? I dont think I saw you post before besides the few that I just replied too.

Just wanna say Welcome, always glad to see a new face.

Michelle

JackinDe · September 26th, 2005, 04:40 AM

2teensNabean: (Michelle)

I'm glad you enjoyed the veggies. And I hope you try the fruit, I'm sure you will love it.
I pop in & out of the Phen board every so often to read various posts and to see how well everyone is doing. I guess I'm just a kinda lay back guy. But thanks for asking. My 47 posts to your 695, wow, that's awesome.

Jack

jaspernotting · September 30th, 2005, 11:13 PM

Jack = man of few words

My french colleagues used to tease me and some ladies, they said "3 women = 6 mouths"

JackinDe · October 3rd, 2005, 02:59 AM

Jaspernotting:

I agree with you 100%. 3 women, 6 mouths, your french colleagues were correct, but what they really meant, was they "TALK" more, LOL, not eat more.

Jack (Confucious Say, Woman with mouth, can out talk Man with ears)

2teensNabean · December 2nd, 2005, 05:25 AM

Me! I'm sweet and have energy. OH, thats not what your thinking. Well for me sweet that helps with energy, raisins - hmmm thats my daughter, cake and cookies - not good, energy dont last long and plus adds inches, frozen fruit - mmmmmm, sounds good but its winter, I want something a little warmer. Ok, got it! How about fatfree hot chocolate with fat free whipped cream. Oh yummy!

Hows that for sweet and give you energy?

JackinDe · December 2nd, 2005, 08:44 AM

Michelle:

You're giving away all your "secrets".

But being sweet & full of energy, what more can one ask for.

Jack

2teensNabean · December 7th, 2005, 04:55 AM

No, not all my secrets

JackinDe · December 8th, 2005, 01:47 AM

Michelle:

Yes I agree, keep some in reserve for a rainy day, you never know when you need one or two.

Am I right? Of course I am. Thank you.

Jack

M · July 19th, 2007, 09:35 AM

Hey, thats me up there..... lol...... I had to change my account.... boohooo..deleted my email that i could verify my account change.....oh well im here now......

moanie77 · October 26th, 2007, 04:53 PM

Quote:

Originally Posted by JackinDe

Hmmmmm, this is delicious!

Make fruit kebabs for a nutrient packed and energy boosting dessert.
Pineapples, bananas, apples and pears all cook well directly on the grill
or wrapped in tinfoil first. Serve with a nonfat yogurt or fat-free
whip cream.

So what are you waiting for? Fire up the grill!

Jack

I'm going to have to try this, it sounds awesome! Thank you!

September 25th, 2005, 10:40 AM	#2 (permalink)
2teensNabean Platinum Phenster Join Date: Oct 2004 Location: Pennsylvania Posts: 1,413 Lost Weight: 0lbs Current Weight: 130 Goal Weight: 125 lbs	Yummy! I replied to your post about veggies and how much I love them. I grill alot and love grilled vegetable but never tried the fruit. I might have to try that. By the way, how come your not over in the phen. board? I see you only had 47 posts? I dont think I saw you post before besides the few that I just replied too. Just wanna say Welcome, always glad to see a new face. Michelle http://home.comcast.net/~mibgast/michelles.html

September 30th, 2005, 11:13 PM	#4 (permalink)
jaspernotting Platinum Phenster Join Date: Jun 2005 Location: Singapore Posts: 1,765 Lost Weight: lost some... gain some... Current Weight: 144lbs Goal Weight: 126 lbs (this will take forever)	Jack = man of few words My french colleagues used to tease me and some ladies, they said "3 women = 6 mouths" 5' 2" - 136 lbs Success is never final, and failure never fatal. It's courage that counts.

December 2nd, 2005, 05:25 AM	#6 (permalink)
2teensNabean Platinum Phenster Join Date: Oct 2004 Location: Pennsylvania Posts: 1,413 Lost Weight: 0lbs Current Weight: 130 Goal Weight: 125 lbs	Me! I'm sweet and have energy. OH, thats not what your thinking. Well for me sweet that helps with energy, raisins - hmmm thats my daughter, cake and cookies - not good, energy dont last long and plus adds inches, frozen fruit - mmmmmm, sounds good but its winter, I want something a little warmer. Ok, got it! How about fatfree hot chocolate with fat free whipped cream. Oh yummy! Hows that for sweet and give you energy? http://home.comcast.net/~mibgast/michelles.html

December 7th, 2005, 04:55 AM	#8 (permalink)
2teensNabean Platinum Phenster Join Date: Oct 2004 Location: Pennsylvania Posts: 1,413 Lost Weight: 0lbs Current Weight: 130 Goal Weight: 125 lbs	No, not all my secrets http://home.comcast.net/~mibgast/michelles.html

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August 9th, 2005, 08:45 AM	#1 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,265 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Hmmmmm, this is delicious! Make fruit kebabs for a nutrient packed and energy boosting dessert. Pineapples, bananas, apples and pears all cook well directly on the grill or wrapped in tinfoil first. Serve with a nonfat yogurt or fat-free whip cream. So what are you waiting for? Fire up the grill! Jack

September 26th, 2005, 04:40 AM	#3 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,265 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	2teensNabean: (Michelle) I'm glad you enjoyed the veggies. And I hope you try the fruit, I'm sure you will love it. I pop in & out of the Phen board every so often to read various posts and to see how well everyone is doing. I guess I'm just a kinda lay back guy. But thanks for asking. My 47 posts to your 695, wow, that's awesome. Jack

October 3rd, 2005, 02:59 AM	#5 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,265 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Jaspernotting: I agree with you 100%. 3 women, 6 mouths, your french colleagues were correct, but what they really meant, was they "TALK" more, LOL, not eat more. Jack (Confucious Say, Woman with mouth, can out talk Man with ears)

December 2nd, 2005, 08:44 AM	#7 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,265 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Michelle: You're giving away all your "secrets". But being sweet & full of energy, what more can one ask for. Jack

December 8th, 2005, 01:47 AM	#9 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,265 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Michelle: Yes I agree, keep some in reserve for a rainy day, you never know when you need one or two. Am I right? Of course I am. Thank you. Jack

July 19th, 2007, 09:35 AM	#10 (permalink)
M Phen Newbie Join Date: Jul 2007 Location: pa Posts: 8 Lost Weight: 0lbs	Hey, thats me up there..... lol...... I had to change my account.... boohooo..deleted my email that i could verify my account change.....oh well im here now......