Develop that "Waistline". - Phentermine.com

JackinDe · July 25th, 2005, 02:58 AM

I would like to share this bit of information to anyone who may be interested!

Developing a taut, muscular waistline isn't all about exercise, but it is definitely part of the equation. To lose fat and get the lean and defined look you've always wanted, concentrate on three separate factors: your DIET,CARDIOVASCULAR EXERCISE, and EXERCISE that ISOLATES the MIDSECTION. The first two factors work together to help strip away fat and keep it off, while the third factor will help strengthen and show off the abdominal muscles.

Have a "Super Day" !

Jack

jaspernotting · September 30th, 2005, 11:23 PM

Waist? What waist? I am a caterpillar since after pregnancy...

But thanks anyway, working hard to become a butterfly...LOL... dream on...

JackinDe · October 3rd, 2005, 02:32 AM

Jaspernotting:

Haven't you ever hear that saying, " Waist Not, Want Not", LOL. Caterpillar's can be cool, and soon you will turn into a butterfly, for sure.
It doesn't hurt to dream, now, does it?

Jack

jaspernotting · October 3rd, 2005, 03:59 AM

Yes Jack, without dream, there is no life! And anyway they (dreams) are free and I just love them! God bless!

JackinDe · October 4th, 2005, 07:00 AM

Jaspernotting:

Thank you for the blessing, I can use it, LOL. Dreams are Free, you're right about that. Take Care little Butterfly! Be Safe.

Jack

September 30th, 2005, 11:23 PM	#2 (permalink)
jaspernotting Platinum Phenster Join Date: Jun 2005 Location: Singapore Posts: 1,765 Lost Weight: lost some... gain some... Current Weight: 144lbs Goal Weight: 126 lbs (this will take forever)	Waist? What waist? I am a caterpillar since after pregnancy... But thanks anyway, working hard to become a butterfly...LOL... dream on... 5' 2" - 136 lbs Success is never final, and failure never fatal. It's courage that counts.

October 3rd, 2005, 03:59 AM	#4 (permalink)
jaspernotting Platinum Phenster Join Date: Jun 2005 Location: Singapore Posts: 1,765 Lost Weight: lost some... gain some... Current Weight: 144lbs Goal Weight: 126 lbs (this will take forever)	Yes Jack, without dream, there is no life! And anyway they (dreams) are free and I just love them! God bless! 5' 2" - 136 lbs Success is never final, and failure never fatal. It's courage that counts.

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July 25th, 2005, 02:58 AM	#1 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,288 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	I would like to share this bit of information to anyone who may be interested! Developing a taut, muscular waistline isn't all about exercise, but it is definitely part of the equation. To lose fat and get the lean and defined look you've always wanted, concentrate on three separate factors: your DIET,CARDIOVASCULAR EXERCISE, and EXERCISE that ISOLATES the MIDSECTION. The first two factors work together to help strip away fat and keep it off, while the third factor will help strengthen and show off the abdominal muscles. Have a "Super Day" ! Jack

October 3rd, 2005, 02:32 AM	#3 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,288 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Jaspernotting: Haven't you ever hear that saying, " Waist Not, Want Not", LOL. Caterpillar's can be cool, and soon you will turn into a butterfly, for sure. It doesn't hurt to dream, now, does it? Jack

October 4th, 2005, 07:00 AM	#5 (permalink)
JackinDe Platinum Phenster Join Date: Jun 2005 Location: Dover, DE Posts: 1,288 Lost Weight: 26 # Current Weight: 190 Goal Weight: 185	Jaspernotting: Thank you for the blessing, I can use it, LOL. Dreams are Free, you're right about that. Take Care little Butterfly! Be Safe. Jack