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  1. #1
    JackinDe
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    I think this may interest everyone! I think I may be going to the produce section and buy "2" boxes of blueberries!

    Blueberries are youth berries. Even frozen blueberries are so packed with antioxidants that just 1/2 cup can double the antioxidant power of most people's diets--something that experts suspect will slow down your aging clock. Blueberries actually reversed memory loss in one animal study! Only one animal, though, and I wonder what animal that would be????

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  3. #2
    Silver Phenster ValToo's Avatar
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    May 2005
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    Thanks for the info! I love blueberries. A favorite lo cal treat is frozen blueberries. I wash fresh berries and freeze them on a cookie sheet and put them in a sealed container in the freezer so I can scoop out half a cup at a time.

  4. #3
    JackinDe
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    Wow, cool idea Miss Valtoo, thanks for that tip, I will utilize your idea, for sure!

    Hope you have a "great" week end!

    Jack

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