Stolen from Kids Health dot Org.
Bye, Bye Pizza Dude, Hello Family Fun.
Nutritional Values are below too.
Prep time: about 15 minutes
1 bagel, cut in half
shredded mozzarella cheese
toppings like diced green pepper, chopped onion, or chopped tomato (whatever you like)
seasonings like oregano, basil, and pepper
Set the oven to low heat.
Spread tomato sauce on each bagel half.
Sprinkle the shredded cheese all over the tomato sauce on each half.
Add your favorite toppings.
Put a light sprinkling of seasonings on each half.
Put your bagel halves on a baking sheet.
Bake in the oven on low heat for about 5 to 8 minutes. You'll know they're done when the cheese is bubbly.
Let cool for a minute, then enjoy your tiny pizzas!
Serving size: 2 tiny pizzas
Nutritional analysis (per serving):
9 g protein
4 g fat
34 g carbohydrate
2 g fiber
11 mg cholesterol
633 mg sodium
144 mg calcium
1.9 mg iron
Note: Nutritional analysis may vary depending on ingredient brands used.