Lowfat Tiny Pizza's
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Old February 4th, 2005, 09:19 AM   #1 (permalink)
nursietobe33
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Stolen from Kids Health dot Org.

Bye, Bye Pizza Dude, Hello Family Fun.

Nutritional Values are below too.

Prep time: about 15 minutes

Ingredients:

1 bagel, cut in half
tomato sauce
shredded mozzarella cheese
toppings like diced green pepper, chopped onion, or chopped tomato (whatever you like)
seasonings like oregano, basil, and pepper
Directions:

Set the oven to low heat.
Spread tomato sauce on each bagel half.
Sprinkle the shredded cheese all over the tomato sauce on each half.
Add your favorite toppings.
Put a light sprinkling of seasonings on each half.
Put your bagel halves on a baking sheet.
Bake in the oven on low heat for about 5 to 8 minutes. You'll know they're done when the cheese is bubbly.
Let cool for a minute, then enjoy your tiny pizzas!
Serves: 1

Serving size: 2 tiny pizzas

Nutritional analysis (per serving):

210 calories

9 g protein

4 g fat

34 g carbohydrate

2 g fiber

11 mg cholesterol

633 mg sodium

144 mg calcium
1.9 mg iron



Note: Nutritional analysis may vary depending on ingredient brands used.
Cris
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Old February 4th, 2005, 12:10 PM   #2 (permalink)
tlc93
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ummmmm sounds really good! Gonna have to try those this weekend.I might even have my preschoolers make those when we do letter P .Thanks for the recipe!
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Old February 5th, 2005, 12:34 PM   #3 (permalink)
nursietobe33
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They really were very good, and the kids loved making them.
Cris
208.6 (12-29-04)
186.4 (04-06-05)
190(6-22-05)Fell off the wagon for awhile
180 (7-05-05)
175 (7-21-05)
170 (8-18-05)
167 (09-03-05)
166 (09-10-05)
165 (09-17-05)
162 (09-30-05)

I Can Do All Things, Through Christ Who Strengthens Me.
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