Low Fat Strawberry or Peach Drink - Phentermine.com

Joymitch · July 18th, 2001, 05:11 AM

This drink is delicious for Breakfast and is filling. Try it, you will like it.

1 banana
1 peach or 6 strawberries
1 packet Equal or Sweet & Low (2 packets if you want it sweeter)
1 cup skim milk
6 or 7 ice cubes

Blend until smooth

brneyes · July 18th, 2001, 07:29 AM

I am gonna have to try that sounds good. I have been making breakfast yogurts, and those are good also.

1/2 banana (cut up)
1 cup of yogurt (any flavor)
1 tbsp of crushed almonds

* then just mix it all together with a spoon.

Brneyes

[This message has been edited by brneyes (edited July 18, 2001).]

Joymitch · July 18th, 2001, 09:25 AM

brneyes..... I failed to mention that this makes a very large glass full. Most of the time, I don't have to have the snack between breakfast and lunch unless I drink it really early. I have made another one for lunch and it holds me over until dinner.

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July 18th, 2001, 05:11 AM	#1 (permalink)
Joymitch Phen Newbie Join Date: Jul 2001 Location: Thomasville, NC USA Posts: 5 Lost Weight: 0lbs	This drink is delicious for Breakfast and is filling. Try it, you will like it. 1 banana 1 peach or 6 strawberries 1 packet Equal or Sweet & Low (2 packets if you want it sweeter) 1 cup skim milk 6 or 7 ice cubes Blend until smooth

July 18th, 2001, 07:29 AM	#2 (permalink)
brneyes Silver Phenster Join Date: Jul 2001 Posts: 295 Lost Weight: 16 lbs Current Weight: 163 Goal Weight: 140ish	I am gonna have to try that sounds good. I have been making breakfast yogurts, and those are good also. 1/2 banana (cut up) 1 cup of yogurt (any flavor) 1 tbsp of crushed almonds * then just mix it all together with a spoon. Brneyes [This message has been edited by brneyes (edited July 18, 2001).]

July 18th, 2001, 09:25 AM	#3 (permalink)
Joymitch Phen Newbie Join Date: Jul 2001 Location: Thomasville, NC USA Posts: 5 Lost Weight: 0lbs	brneyes..... I failed to mention that this makes a very large glass full. Most of the time, I don't have to have the snack between breakfast and lunch unless I drink it really early. I have made another one for lunch and it holds me over until dinner.