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Thread: Does havin T.O.M stall ur weight-loss?

  1. #1
    Phen Newbie
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    Default Does havin T.O.M stall ur weight-loss?

    First let me make a correction. I mentioned that i just started Phen-d, well just in case there was confusion i ment PHENDIMETRAZINE 35mg. @1- 3x day.

    I guess i'm just wondering, does anyone feel held back on those days of T.O.M when it comes to weight-loss?
    I've been drinking nothing but water since i started, i hope that things still work for me even during the next few days.
    I plan on weighing myself on OCT>23/24 one those days.



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  3. #2
    Diamond Phenster alykat06's Avatar
    • Join DateJul 2008
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    Default

    well we agin water weight during TOM most of the time, but everyone is different, some lose weight while on tom too. I gained around 7 lbs of water weight back on my first tom, but the 2nd tom on phen I lost 6. and a week ago I gained 1 lb, but rest assured, if you keep to it and dont stress you can lose weight, and if you dont, dont stress because its natural. and if you gain, its water weight and will come off pretty much afterwards. Just work hard. Also if you feel really bad, ei bloating and cramping, take a diuretic like diurex, it will help alleviate the water weight bloating and cramps.
    07/24/10- Sebastian James was Born
    Weight after delivery - 291lbs
    8/7/2010, start phen - 261lbs
    5/4/2011
    - 201 (down 90 lbs since baby, 60 on phen)
    6/24/2011 - 191
    10/25/2011 - 194 grr!



  4. #3
    Phen Newbie
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    Default

    thank you! Alykat.
    i'll do that.

  5. #4
    Silver Phenster Sausha's Avatar
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    Actually, I believe ur TOM makes your body do crazy things during that week What I did (if you see on my weight progress updates) was not weigh. I continued as if nothing was going on when it's not my TOM and my weight just maintained my regiment. It works good because I think a week after that I lost 2lbs. Those few days you just need to chill because it is what it is

    Sausha
    ATL
    8/15/08 - 203lbs
    9/04/08 - 190lbs
    9/10/08 - 185lbs
    9/15/08 - 185lbs
    9/22/08 - 183lbs
    9/29/08 - TOM
    10/02/08 - 183lbs
    10/11/08 - 181lbs
    10/18/08 - 177lbs (HELLO 170s!!!)
    11/05/08 - 174lbs (Missed it by 4lbs, but it's all good)!
    12/24/08 2nd Mini Goal - 169bs






    GOAL 160LBS...12/31/08! P90X here I come!

  6. #5
    Gold Phenster Mommy2Belle's Avatar
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    i know for alot of women it does. i dont gain any weight during tom but i defiently feel bloated. i dont think it stalls my weight either because i see the scale going down. but i defiently craze salty stuff and chocolate lol.

    These 2 right here are my inspiration

    11-16 204 :*(
    Week 1 11/23- 195.0
    Week 2 11/30-191.0
    Week 3 12/7 -188.0
    Week 4 12/14-183.6!! FIRST MONTH LOSS 20.4LBS!!!

    Mini Goal- 170 by Christmas
    Mini Goal-145 by Valentines day
    BY our 11 year anniversary March 4 2012 i want to be at my goal weight of 130

  7. #6
    Bronze Phenster WhenD13's Avatar
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    I acutually don't see any weight loss all month until TOM is over, and then BAM!! 6 pounds gone. It is the weirdest thing. I do see changes in the way my clothes start to fit all month long, just not on the scale until TOM is over. Who knows? Inches i suppose are better. I do get wicked chocolate cravings that I give into with a hershy's mini with during TOM though. Better to have a little then to splurge a lot!

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