WOULD LIKE TO MEET PEOPLE - Phentermine.com

ARNSGIRL4LIFE · January 17th, 2007, 05:47 AM

HELLO I JUST STARTED PHEN ON THE 15TH.JUST WANTING SOME ONE TO SHARE THERE EXPERIENCES SINCE I AM A NEWCOMER & WOULD ALSO LIKE TO OFFER ANY SUPPORT I CAN GIVE TO ANYONE.I HAVE OVER 100 PDS. TO LOSE SO I AM GOING TO BE HERE FOR A WHILE. JUST ONE QUESTION FOR YOU I DO NOT REALLY GET HUNGRY AT ALL IS THIS NORMAL? HAVE A GREAT DAY

emilyannb · January 17th, 2007, 05:56 AM

I've only been on Phen for about two weeks so I am still new but here is what I have learned. Yes, it's normal to not be hungry at all. That's what Phen is supposed to do for you besides give you that extra kick of energy. Even though you're not hungry, you still have to eat something. What I do is have 6 small meals a day.
Breakfast - yogurt and granola bar
snack - grapes
lunch - smart ones or healthy choice soup
snack - 100 calorie pack
dinner - varies - something high in protien and low in fat/calories.

You'll find what works for you after about a week or two. You'll get into a routine and that is the key.
Good luck with your weight loss journey and keep all of us updated.

shirell · January 17th, 2007, 10:26 AM

Hi welcome to the board,I not on phen but I am trying to lose weight... I also would like to lose 100 pounds... there is group of us very supportive women over in the buddy forum that love for you to join us.. It is called 200+ group come on over and check it out....

ElliePA · March 4th, 2007, 11:57 AM

Hi I am Ellie and I am also in Philly. I want to loose weight. I heard about Phen and HCG shots, has anyone heard of HCG shots???

ARNSGIRL4LIFE · March 5th, 2007, 04:53 PM

I am on Phen only I have never heard of HCG shots before . The Phen is working out real nice for me but I am definitely going to find out what this HCG is all about . I wouldn't recomnmend taking it until you have found out the details of it for some reason even though I've never heard of it that name is sticking in my head like a piece of gum in my hair so send me a PM if you want to know what I found out or just to have some support .You can do this .This site is a wonderful site for support & the EP site is great too well I am going to go for now but now I've been on Phen long enough to know its effects although everyone doesn't experience the same symptoms. Have a good day

Missy Melissa · March 6th, 2007, 02:23 PM

I'm also trying to find out about the hcg shots. Does anyone know how much is injected and how often?

ARNSGIRL4LIFE · March 6th, 2007, 04:00 PM

Ok the deal with the HCG Shots is simply this it is not for weight loss it is used for help with ovarian problems go to ***** & pull up HCG im & it will tell you all you need to know . Either that or check with the people over this site ! Good Luck I wouldn't recommend it at all

Ada

libra · March 13th, 2007, 03:43 PM

Hello, Im also a newbie and I started on the 12th of this month, and right now Im trying to adjust, I still be hungry, but when I eat I get full fast I record everything on fitday.com. it helps calculate everything for weightloss. want to know what kind of diet and excercise r u guys doing....

nophensterhere · March 16th, 2007, 05:36 PM

hCG is human chorionic gonadotropin which is actually a fertility treatment used for men and women. In men it stimulates testosterone production and in women ovulation. hCG in 1974 I believe was was banned for use in weight loss in the US.

WILDHEART4ME · June 27th, 2007, 12:40 PM

WELL HAVE BEEN BUSY MOTIVATING PEOPLE AT OUR CLINIC. i HOPE ALL OF YOU ARE REACHING YOUR WEIGHTLOSS GOALS. i AM ABOUT TO BREAK 100 LBS.wEwill be opening clinics in other states soon. So i hope to meet ya'll.

fieldofflowers · June 28th, 2007, 01:49 PM

Hello Arnsgirl,

I started taking the pills in February, I went from a size 247 1/2 to 198 last time i checked about 2 weeks ago. It is amazing being able to put on a size 16 instead of a 26. I feel so much more confident and feel that i look great. My goal weight is different than my dr said i could lose... She is saying I can go to a 138, but I am stopping at about 175, I do not want all the wrinkles and stretch marks showing if I go lower. I haev tried many diets and THIS IS IT! I know it is not for everyone but hae it DID WORK FOR ME!

Prettydiva37 · July 2nd, 2007, 02:40 PM

WILDHEART4ME !!! Very encouraging! That is so awesome 100 lbs. YOU go gurl!

~Prettydiva37 w/a shout for Wildheart4me!~

calicofrog · July 5th, 2007, 01:33 PM

Hi,
I just started three weeks ago and I would love to have some buddies, it would make this so much easier... I love the positive attitude that this forum carries. I take 70 mg. Phen D three times a day and have to force myself to eat. I am taking the b-12 shot with amino acids and chromium weekly at my weight loss clinic and stay on a 500 calorie diet mostly protein. Even that is hard for me to do I have to start eating my required calories. WILHEARTFORME... any suggestions for me to keep up?
Take care everyone.. look forward to meeting ya!

mandajayinc · July 28th, 2007, 08:03 AM

Anyone taking the 105 SR ~ I see most take the 35 mg before meals, any success on the SR 105, I just started I need encouraging, lol

Lianna · August 5th, 2007, 03:50 PM

Hi All!

I've been on PhenD since May 2nd and have dropped from 190lbs. to 146lbs. so far (goal 125lbs). I'm also doing the 500 calorie a day plan with the B12/Chromium and B6 shots every week. I am amazed how great this diet is working with little pain!

I slacked off a little on the carbs and alcohol last week while on vacation, but still only gained a pound back. It's been a little tough getting back on track, but it's so worth it!

Good luck everyone!

January 17th, 2007, 05:47 AM	#1 (permalink)
ARNSGIRL4LIFE Bronze Phenster Join Date: Jan 2007 Location: Cross Hill, S.C. Posts: 33 Lost Weight: 31.6 lbs Current Weight: 284. lbs Goal Weight: 180	HELLO I JUST STARTED PHEN ON THE 15TH.JUST WANTING SOME ONE TO SHARE THERE EXPERIENCES SINCE I AM A NEWCOMER & WOULD ALSO LIKE TO OFFER ANY SUPPORT I CAN GIVE TO ANYONE.I HAVE OVER 100 PDS. TO LOSE SO I AM GOING TO BE HERE FOR A WHILE. JUST ONE QUESTION FOR YOU I DO NOT REALLY GET HUNGRY AT ALL IS THIS NORMAL? HAVE A GREAT DAY SWT 315.6LBS CWT 287.LBS GWT 180 LBS HEIGHT 5FT.8IN

January 17th, 2007, 05:56 AM	#2 (permalink)
emilyannb Bronze Phenster Join Date: Jan 2007 Location: Iowa Posts: 55 Lost Weight: 87lbs Current Weight: 206 Goal Weight: 170	I've only been on Phen for about two weeks so I am still new but here is what I have learned. Yes, it's normal to not be hungry at all. That's what Phen is supposed to do for you besides give you that extra kick of energy. Even though you're not hungry, you still have to eat something. What I do is have 6 small meals a day. Breakfast - yogurt and granola bar snack - grapes lunch - smart ones or healthy choice soup snack - 100 calorie pack dinner - varies - something high in protien and low in fat/calories. You'll find what works for you after about a week or two. You'll get into a routine and that is the key. Good luck with your weight loss journey and keep all of us updated. 5'10" SW 293 1-5-07 CW 284.5 1-12-07 down 8.5 CW 276.5 1-19-07 down 8 CW 273 1-26-07 down 3.5 CW 269.5 2-02-07 down 3.5 CW 264.5 2-09-07 down 5 CW 260.5 2-16-07 down 4 CW 258 2-23-07 down 2.5 CW 255 3-02-07 down 3 CW 250 3-09-07 down 5 CW 246 3-16-07 down 4 CW 243 3-23-07 down 3 - 50 lbs! CW 238.5 4-05-07 down 4.5 CW 234 4-13-07 down 4.5 CW 231 4-20-07 down 3 CW 229 4-27-07 down 2 CW 227 5-4-07 down 2 **broke my right arm in a car accident - no phen or working out. A lot of eating and feeling sorry for myself**** CW 217 8-3-07 down 76 lbs!!! GW 170

January 17th, 2007, 10:26 AM	#3 (permalink)
shirell Bronze Phenster Join Date: Jul 2004 Location: Philly,PA Posts: 164 Lost Weight: 30 Current Weight: 287 Goal Weight: 187	Hi welcome to the board,I not on phen but I am trying to lose weight... I also would like to lose 100 pounds... there is group of us very supportive women over in the buddy forum that love for you to join us.. It is called 200+ group come on over and check it out.... A good friend has always told me that "nothing will taste as good as slim will feel" Ellen Degeneres You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.

March 5th, 2007, 04:53 PM	#5 (permalink)
ARNSGIRL4LIFE Bronze Phenster Join Date: Jan 2007 Location: Cross Hill, S.C. Posts: 33 Lost Weight: 31.6 lbs Current Weight: 284. lbs Goal Weight: 180	I am on Phen only I have never heard of HCG shots before . The Phen is working out real nice for me but I am definitely going to find out what this HCG is all about . I wouldn't recomnmend taking it until you have found out the details of it for some reason even though I've never heard of it that name is sticking in my head like a piece of gum in my hair so send me a PM if you want to know what I found out or just to have some support .You can do this .This site is a wonderful site for support & the EP site is great too well I am going to go for now but now I've been on Phen long enough to know its effects although everyone doesn't experience the same symptoms. Have a good day SWT 315.6LBS CWT 287.LBS GWT 180 LBS HEIGHT 5FT.8IN

March 6th, 2007, 04:00 PM	#7 (permalink)
ARNSGIRL4LIFE Bronze Phenster Join Date: Jan 2007 Location: Cross Hill, S.C. Posts: 33 Lost Weight: 31.6 lbs Current Weight: 284. lbs Goal Weight: 180	Ok the deal with the HCG Shots is simply this it is not for weight loss it is used for help with ovarian problems go to ***** & pull up HCG im & it will tell you all you need to know . Either that or check with the people over this site ! Good Luck I wouldn't recommend it at all Ada SWT 315.6LBS CWT 287.LBS GWT 180 LBS HEIGHT 5FT.8IN

March 4th, 2007, 11:57 AM	#4 (permalink)
ElliePA Phen Newbie Join Date: Mar 2007 Location: Philadelphia Posts: 1 Lost Weight: 0lbs Current Weight: 210 Goal Weight: 150	Hi I am Ellie and I am also in Philly. I want to loose weight. I heard about Phen and HCG shots, has anyone heard of HCG shots???

March 6th, 2007, 02:23 PM	#6 (permalink)
Missy Melissa Phen Newbie Join Date: Mar 2007 Posts: 7 Lost Weight: 0lbs Current Weight: 198 Goal Weight: 145	I'm also trying to find out about the hcg shots. Does anyone know how much is injected and how often?

March 13th, 2007, 03:43 PM	#8 (permalink)
libra Silver Phenster Join Date: Mar 2007 Location: Illinois Posts: 254 Lost Weight: 0lbs Current Weight: 240 Goal Weight: 160	Hello, Im also a newbie and I started on the 12th of this month, and right now Im trying to adjust, I still be hungry, but when I eat I get full fast I record everything on fitday.com. it helps calculate everything for weightloss. want to know what kind of diet and excercise r u guys doing....

March 16th, 2007, 05:36 PM	#9 (permalink)
nophensterhere Bronze Phenster Join Date: Mar 2007 Location: PA Posts: 24 Lost Weight: 0lbs Current Weight: 117	hCG is human chorionic gonadotropin which is actually a fertility treatment used for men and women. In men it stimulates testosterone production and in women ovulation. hCG in 1974 I believe was was banned for use in weight loss in the US.

June 27th, 2007, 12:40 PM	#10 (permalink)
WILDHEART4ME Bronze Phenster Join Date: Aug 2006 Location: Florida Posts: 16 Lost Weight: 10 Current Weight: 204 Goal Weight: 155	WELL HAVE BEEN BUSY MOTIVATING PEOPLE AT OUR CLINIC. i HOPE ALL OF YOU ARE REACHING YOUR WEIGHTLOSS GOALS. i AM ABOUT TO BREAK 100 LBS.wEwill be opening clinics in other states soon. So i hope to meet ya'll. Wildheart on my way

June 28th, 2007, 01:49 PM	#11 (permalink)
fieldofflowers Phen Newbie Join Date: May 2007 Location: TN Posts: 4 Lost Weight: 72 Current Weight: 175 Goal Weight: 165	Hello Arnsgirl, I started taking the pills in February, I went from a size 247 1/2 to 198 last time i checked about 2 weeks ago. It is amazing being able to put on a size 16 instead of a 26. I feel so much more confident and feel that i look great. My goal weight is different than my dr said i could lose... She is saying I can go to a 138, but I am stopping at about 175, I do not want all the wrinkles and stretch marks showing if I go lower. I haev tried many diets and THIS IS IT! I know it is not for everyone but hae it DID WORK FOR ME! Those who judge do not matter and those who matter do not judge!

July 2nd, 2007, 02:40 PM	#12 (permalink)
Prettydiva37 Bronze Phenster Join Date: Jun 2007 Location: california Posts: 26 Lost Weight: 8 Current Weight: 225 Goal Weight: 150	WILDHEART4ME !!! Very encouraging! That is so awesome 100 lbs. YOU go gurl! ~Prettydiva37 w/a shout for Wildheart4me!~ We are all on a journey, we are all trying to either get to our goal weight or maintain it. Lets encourage, uplift and support one another with kindness and wisdom.

July 5th, 2007, 01:33 PM	#13 (permalink)
calicofrog Silver Phenster Join Date: Jun 2007 Posts: 129 Lost Weight: 30 lbs Current Weight: 165 Goal Weight: 130	Hi, I just started three weeks ago and I would love to have some buddies, it would make this so much easier... I love the positive attitude that this forum carries. I take 70 mg. Phen D three times a day and have to force myself to eat. I am taking the b-12 shot with amino acids and chromium weekly at my weight loss clinic and stay on a 500 calorie diet mostly protein. Even that is hard for me to do I have to start eating my required calories. WILHEARTFORME... any suggestions for me to keep up? Take care everyone.. look forward to meeting ya! 6/20 191 Starting weight 7/23 169 10%goal met 22 pounds lost 8/20 160 (rock on!) 30 lbs gone 30 to go took a really long break 7/16/08 168 a year later starting again..... 8/1/08 164 GW 130

July 28th, 2007, 08:03 AM	#14 (permalink)
mandajayinc Phen Newbie Join Date: Jul 2007 Location: Beaumont, TEXAS Posts: 9 Lost Weight: 4 Current Weight: 227 Goal Weight: 160	Anyone taking the 105 SR ~ I see most take the 35 mg before meals, any success on the SR 105, I just started I need encouraging, lol