[sageuvagony]

Hey all just sayin hi. I really have to say that I am in love with this phendimetrazine.

I am 20 years old, 5'7, weighing 227 pounds (or so I was). My goal is to reach 160 or less and build muscle after that. Someone at work told me of a great way to loose weight but it just seemed weird. Everyone at work is doing this doctor diet thing now. You can loose anywhere from 6 to 12 pounds a week. That just seems a bit high. You start off by going to the doctor, $200 for initial visit. The $200 includes an EKG, blood work, and first set of pills which include appetite killers and calcium pyruvate fat burners and an Vitamin B12 injection.

They recommend you take SOME kind of multi-vitamin, weather it be theirs OR over-the-counter. Along with that is a VERY strict diet regiment in which you must follow. You are limited to 500 calories a day. You must revisit the doctor every week for re-weighing and refills on your pills and your energy injection. It is $50 a week for every visit. They are serious about you eating what they tell you to eat and not to cheat. My banker used to weigh 380 lbs. He is now at 273 lbs. 380 was his weight on halloween. I think that is awsome. I saw him yesterday and he looks thinner than ever! Everyone around me is loosing crazy weight and feeling happier than ever!

I started this diet on 02/24/2006 and weighed in at 227 lbs. 7 days later, I weighed in at 217. 4 days later (right now) I weigh 213. I'm loosing crazy weight and loving it. I have NO cravings for food. I am also required to drink 1 gallon of water a day MINIMUM. They say anything diet will do, but I only drink water now. First 3 days of this diet you CANNOT touch ANY carbs. The point is to induce the body into KETOSIS. I am still currently in ketosis and am burning fat and not loosing any muscle. I use Ketostix to see if I'm still in ketosis... Bleh.. I'll update later. Getting very sleepy. Ohh and by the way, I have the phendimetrazine 35mg tablets. I am required to take 2 in the morning, 2 in the afternoon and 2 in the early evening. Taking it late will mess up your sleep. I learned the hard way.

[jennystryin]

HI
CONGRATS! can you please tell me what you can eat on this diet and where these diet centers are located. i am from canada and would love to have these results

[msmadina]

KEEP UP THE GOOD WORK I JUST STARTED MY B-12 SHOT YESTERDAY AND MY PILLS TODAY THANKS FOR THE ENCOURAGEMENT. KEEP ME POSTED

[discover]

I also seem to be on the same regime, same dosage and diet. I started end of May and have lost 26 lbs. But am finding the loss slow now. Only 2 lbs /week. I had hoped for more/week. Almost think could do that on any diet, Somewhat discouraged these days with feeling hungry even with the meds. How about you?

[BabySteps813]

Discover - I'm on the same diet plan as you and know people who have successfully maintained a high level of weightloss. While I'm a true newbie, started last week, the individuals I know began exercising to keep the weight loss momentum going along with sticking firmly w/the diet provided by the doctor. Keep us posted on your success. Good Luck!

[Newbie2004]

Can someone please post this diet I would love to know,what you can eat in those 500 calories,and how long you stay on the 500 cals I could use all the help I can get

-Babystep813-Discover or really anyone i would love to know how this work in detail.

Thanks everyone.

newbie

[WILDHEART4ME]

Originally posted by sageuvagony:
Hey all just sayin hi. I really have to say that I am in love with this phendimetrazine.

I am 20 years old, 5'7, weighing 227 pounds (or so I was). My goal is to reach 160 or less and build muscle after that. Someone at work told me of a great way to loose weight but it just seemed weird. Everyone at work is doing this doctor diet thing now. You can loose anywhere from 6 to 12 pounds a week. That just seems a bit high. You start off by going to the doctor, $200 for initial visit. The $200 includes an EKG, blood work, and first set of pills which include appetite killers and calcium pyruvate fat burners and an Vitamin B12 injection.

They recommend you take SOME kind of multi-vitamin, weather it be theirs OR over-the-counter. Along with that is a VERY strict diet regiment in which you must follow. You are limited to 500 calories a day. You must revisit the doctor every week for re-weighing and refills on your pills and your energy injection. It is $50 a week for every visit. They are serious about you eating what they tell you to eat and not to cheat. My banker used to weigh 380 lbs. He is now at 273 lbs. 380 was his weight on halloween. I think that is awsome. I saw him yesterday and he looks thinner than ever! Everyone around me is loosing crazy weight and feeling happier than ever!

I started this diet on 02/24/2006 and weighed in at 227 lbs. 7 days later, I weighed in at 217. 4 days later (right now) I weigh 213. I'm loosing crazy weight and loving it. I have NO cravings for food. I am also required to drink 1 gallon of water a day MINIMUM. They say anything diet will do, but I only drink water now. First 3 days of this diet you CANNOT touch ANY carbs. The point is to induce the body into KETOSIS. I am still currently in ketosis and am burning fat and not loosing any muscle. I use Ketostix to see if I'm still in ketosis... Bleh.. I'll update later. Getting very sleepy. Ohh and by the way, I have the phendimetrazine 35mg tablets. I am required to take 2 in the morning, 2 in the afternoon and 2 in the early evening. Taking it late will mess up your sleep. I learned the hard way.

[WILDHEART4ME]

Hi I was wondering are you going to Lorana's clinic She is a ARNP in tampa.Are you on the diet you described I am. I tried to reply to you but I didn't know how it worked so I accidentally posted a poll. I fyou would read it it was meant for you. i would love to chat support is good. Good Luck
I was wondering though you said after the three days you are still in Ketosis??When you started the Calcium and Vegetables I would think it would slow down?? I hope when i get to day 4 i just explode into dropping pounds. Keep in touch Paula

[WILDHEART4ME]

Originally posted by Newbie2004:
Can someone please post this diet I would love to know,what you can eat in those 500 calories,and how long you stay on the 500 cals I could use all the help I can get

-Babystep813-Discover or really anyone i would love to know how this work in detail.

Thanks everyone.

newbie

[WILDHEART4ME]

the 500 calories ia total for the day for the first three days. This offsets your insulin to kick you into to Ketosis or the fat burning friend. Your required to eat mostly any meat as long as it is not high in sugar like Boars' Head or healthy Choice for sand meat. Chicken no skin( I bake mine and season it in MOJO sauce found in the ethnic Isle.Tuna any fish basically.Forget frying bake,broil,grill.I split my day into 150 cal,150cal and 200 cal for dinner.I foung eggs are my best friend because at 16 calories a egg white you can eat alot so you are really full. I eat 3 egg whites and some Turkey bacon in the moring. sandwich ham with spicy mustard for lunch has no fat no carbs. I am full if I get hungry I can have as many no sugar added popsicles as i want and lots of water and diet drinks.I am full of energy for the first time since i got out of the military. I ahve had so much energy I started jogging again. Feeling great in Florida. If you have any more questions email me or post @ wildheart4me@yahoo.com

[tantari1009]

Hi,

I just started taking phen-d on 8/29/06. don't have any jitters or anything just heartburn. i was wondering does anyone else experience this. my doc told me to cut the yellow pill in half for the three dose a day and to take the while pill whole. he also told me to take mallox for the heartburn. otherwise i feel great. had my heart and pulse checked out all normal. going to start back at the gym next week. glad to see soo many people with success stories about this drug!!

5'3 30 yr old female
CW 8/29/06 - 194
CW 8/30/06 - 188
CW 8/31/06 - 187

target goal - 145

[AfterWLS]

WOW! 500 calories seems dangerous to me. Please be careful. The weight loss is wonderful for you though. Is it 6, 35mg tablets per day? My dose is 3 pills per day and I just started it yesterday and I am only doing one pill per day to start, to see how it works out. I am doing phen-t for 2 weeks and then phen-d for 2 weeks and keep switching. Can the heartburn be causing any damage? I also got the phen-d, 90 35mg tablets, for $45 from best net pharmacies.

[WILDHEART4ME]

Heartburn and gas are normal side affects with Phendimetrazine, they normally subside after 3 days at our clinic we add other supplements Phen is just appetite suppressant if you go on the 500 calorie diet trust me its hard to eat anymore than that. Try maalox max they help and watch the caffeine intake it can make the heartburn worse. Good Luck I now have lost 38 lbs since August 16, 2006 and feel great my boyfriend started 2 weeks ago at 313 lbs and is now at 281 lbs.

[WILDHEART4ME]

rEPORT i AM 50LBS DOWN SINCE aUG 16TH AND MY BOYFRIEND IS DOWN 45LBS SINCE aUG 26TH MEN ARE SO LUCKY

[WILDHEART4ME]

56 lbs down to date!!

[Clearwater123]

Hi guys,
this is my 1st post...I am writing to ask if someone in this thread would please post the name of the place in Tampa, Fl they go to for their b-12 shots and phendimetrazine. I need one here because mine was out west....Thanks

[Blitz7277]

HI, I go to Dr. Lara in Clearwater....Friday was my appointment and yesterday was my first day on the program. I really hope this helps, my OB referred me to him because she had other PCOS-ers that were really successful on the program. We'll see...I'm sticking to it to the T...the only time I have a bit of hunger is when I smell a familiar comfort food (like popcorn at the movies last night...)but I just wash it out with water and move on.

[firefly]

There is a new diabetic medicine out that is also used for PCOS. It is called Byetta.

[WILDHEART4ME]

Almost 100lbs offand went from a size 24 to a size 12

[calicofrog]

I am on the same 500 calorie diet and have a hard time eating... started June 18th at 191. now i am 177 my next weigh in is on monday so I am hoping for 2-3 pounds per week. We will see. Good luck sweetie and to all I hope to get to know everyone as "friends" soon.

[mommawill]

It looks like I will be going everyone in the 500 calorie diet. *Taking a deep breathe* I CAN DO THIS!

[calicofrog]

mommawill,
It will be okay just remember take one day at a time and you will see the results. Let me know if you need any help

[FLYGIRL1997]

just wondering what is better phendimetrazine or phentermine?has anyone tried both?i have an appt .tomorrow i used to use the blue clear phentermine i purchased over the phone but after a while they didnt work .can some one tell me what theur exp.was

[FLYGIRL1997]

can anyone tell me how i can get the weight tracker on here i sign up with extrapounds.com but it didnt give me an option or how i can pick a tracker much less how i can post it.thank you

[pink.water.lily]

wooww that alot of weight!!!! congrats.. to all of you!!!