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Hi Tallgirl,
The hot flashes are terrible. Is this what the "change" is going to be like? So right, a small price to pay for lost pounds. Come on heat bring it on, I have a fan ready to go.
I was thinking of doing a low carb diet with a little fruit a day. I am not hungry at all. I noticed yesterday, I felt queasy, maybe it's the pills. When I take one pill (whole) it lasts the whole day and the a half of the next. This is some strong sh*t. Anywho, I do love it and will continue, hot flashes and all.
SW: 186
1st GW: 160
2nd GW: 150
final goal: 145
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