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Thread: Does anyone know a weight loss strategy???

  1. #1
    Phen Newbie
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    Default Does anyone know a weight loss strategy???

    Hi, I am 23 years old and have been gaining on pounds and this is getting to me. The thing is that after several efforts of exercise and dieting, I don’t seem to get any slimmer! There are many ways to lose weight, but I have exhausted all the ways I know. I have consulted a few people but all of them have been telling me the same thing. It isn’t helping me and only making my fears worse.

    Is there some way to make me feel better!!!

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  3. #2
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    Default Does anyone know a weight loss strategy???

    You are not the only one having problems trying to lose weight, without any success. I know that it is very frustrating to try all sorts of things and still be in the same shape…..I too have faced that!!! Just a couple of weeks back I came across Weight Loss 2008 that not only made me glad I did (I finally got a product that does the real thing) but got the work started. It has been a great way for me because it doesn’t throw up obstacles but gets the job done.

  4. #3
    Gold Phenster JustCallMeTan's Avatar
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    SWEETIE. I AM LOOKING AT YOUR WEIGHT NOW YOU ARE ONLY 110, AND YOU WANT TO BE 70LB THAT IS WAY TO SMALL? OR IS THAT A TYPO?
    Be the kind of woman, that when your feet hit the floor each morning, the devil say "oh sh%t! that B%tch is up!

  5. #4
    Silver Phenster happy68's Avatar
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    You're 110?
    How tall are you that you need to be 70lbs. That's the weight of a child, not even a teenager.
    Please tell me that's a typo.

  6. #5
    Platinum Phenster AuShucks's Avatar
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    Ya know, I am very sorry if this seems harsh or whatever- but people like you are starting to piss me the f**k off !

  7. #6
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    Quote Originally Posted by AuShucks View Post
    Ya know, I am very sorry if this seems harsh or whatever- but people like you are starting to piss me the f**k off !
    Lol your great,according to the persons profile they are 5'11" 110 lbs and they want to be 70 lbs,it's either a typo or maybe they live in the UK and that 70 stones they want to be,I dont know.

  8. #7
    Diamond Phenster Cmarie123's Avatar
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    Quote Originally Posted by AuShucks View Post
    Ya know, I am very sorry if this seems harsh or whatever- but people like you are starting to piss me the f**k off !

    I LOVE your honesty! LOL! You are great AuShucks!
    3/10/08 - 12/01/08 (-55 lbs)
    1/05/09 169

    4th and FINAL GOAL (160 by 3/2/09)







  9. #8
    Gold Phenster LoSingWeightin08's Avatar
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    Quote Originally Posted by RickC View Post
    Lol your great,according to the persons profile they are 5'11" 110 lbs and they want to be 70 lbs,it's either a typo or maybe they live in the UK and that 70 stones they want to be,I dont know.

    nahhh it cant be stones b/c a stone equals 14 american lbs. 70*14=980 american lbs?? lol more than likely if this person is FOR REAL than they entered their weight in kgs..b/c 110 kgs is equal to 242 lbs and 70 kgs is equal to 154 lbs
    The proof is in the pics!!! <3





    Starting over again!!!!

  10. #9
    Bronze Phenster motorcitybabe's Avatar
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    YoU ARE 110 ARE YOU KIDDDING ME AND YOU WANT TO BE 70 YOU WANT TO BE 40 POUNDS OVER WEIGHT THAN MY 3 YEAR OLD I AGREE WITH AUSHUCKS THEY PISS ME ALSO

  11. #10
    Silver Phenster lovinmyair's Avatar
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    I really hope you didn't mean pounds because the only advice I can give you if it is is get help, it's not anything we can give you and I'm difinitly not giving advice on weight loss to someone that is underweight as is. This is for people aiming to be healthier in their weight, not death killed over.

  12. #11
    Phen Newbie

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    How long is a person allowed to be on phentermine? I keep hearing different stories about it.

  13. #12
    Bronze Phenster

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    Good job.Thanks for sharing your informative stories.

  14. #13
    Bronze Phenster

    Unhappy

    Hello,

    A little information for you, insulin has an effect on your weight as well as carbohydrates and calories so reducing your insulin dosage could help you are lot here. There are 2 ways you can actually reduce your insulin requirements, the first and most obvious one is to reduce your carbohydrate intake, but the second option would not involve adjusting your diet.

    Thanks a lot for help!!
    Terry Moran
    _____________
    weight loss help

  15. #14
    Bronze Phenster
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    Quote Originally Posted by Rozlin View Post
    Hi, I am 23 years old and have been gaining on pounds and this is getting to me. The thing is that after several efforts of exercise and dieting, I don’t seem to get any slimmer! There are many ways to lose weight, but I have exhausted all the ways I know. I have consulted a few people but all of them have been telling me the same thing. It isn’t helping me and only making my fears worse.

    Is there some way to make me feel better!!!
    First of all, pick a good weight loss program, because by picking a good weight loss program that fits your requirements. You want to lose your weight effectively, so choose a plan you really can afford, one that will work with the foods, and exercise which is readily available to you. Your exercise must not feel so hard to maintain and stick to. You will be able to learn as you go, and you also would feel better about yourself.

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