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December 10th, 2009, 04:18 PM
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#1 (permalink) |
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Bronze Phenster
Join Date: Dec 2009
Location: Philadelphia
Posts: 12
Lost Weight: -29 Lbs
Current Weight: 298<-- starting weight - DEC 13TH 2009
Goal Weight: 221
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Another New Guy
hey all.. Long time lurker... finally signed up
decided after years of failed diets to try this.. started at 290lbs Currently taking 30mg Phentermine in the AM and 35mg phendimatrazine in the afternoon between 3-5pm. diet has gone right down to 2000 cals a day since im semi active at work so I started this on 2nd of December and today I weighed in 6lbs less  I'm happy.. I don't have the cravings for a sandwich or pizza at 11pm now So that's me... best Craig Last edited by craigob1; December 10th, 2009 at 04:22 PM. |
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December 10th, 2009, 04:37 PM
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#2 (permalink) |
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Bronze Phenster
Join Date: Oct 2009
Location: Jersey shore
Posts: 78
Lost Weight: 32lbs
Current Weight: 126lbs(SW: 158)
Goal Weight: 125lbs
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Welcome to the phen club Craig!
best of luck with your weight loss
__________________
 10/27/09 - 158lbs 11/10/09 - 153 11/24/09 - 149 12/08/09 - 143 12/22/09 - 139 01/05/10 - 134 01/19/09 - 131 02/02/10 - 126 02/16/10 - Goal of 125 at least... may aim for 115 if I make this goal. Would love to hit goal weight before hubby returns from Iraq |
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December 10th, 2009, 10:12 PM
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#3 (permalink) | |
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Silver Phenster
Join Date: Oct 2009
Location: Silicon Valley
Posts: 176
Lost Weight: -12.6
Current Weight: 171.8
Goal Weight: 140
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Quote:
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December 11th, 2009, 07:02 AM
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#4 (permalink) |
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Bronze Phenster
Join Date: Oct 2009
Location: Australia
Posts: 67
Lost Weight: -24.1 lbs
Current Weight: 174.9 lbs
Goal Weight: 138 lbs
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Good on you for signing up. I have a sneaky feeling there are some more men lurking out there. Come on guys we don't bite. This site is full of such supportive people and I find it helps to keep me on track and very focussed. Good luck with your journey and keep us posted on how you are going
__________________
 SW 10/28/09 199  11/04/09 190.7 11/11/09 188.5 11/18/09 185.9 11/25/09 183.7 12/02/09 181.2 12/09/09 178.6 12/16/09 176.0  “What the mind can conceive, it can achieve.” – Napoleon Hill |
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December 11th, 2009, 08:56 AM
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#5 (permalink) |
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Silver Phenster
Join Date: Nov 2009
Location: Texas
Posts: 253
Lost Weight: -56 lbs
Current Weight: 179 lbs
Goal Weight: 150
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Congrats on your 6lbs loss!!! And welcome to the forums!
__________________
11/10/09 = 235.5 03/01/10 = 198 04/15/10 = 190 Goal by May 31st = 180, but I would rather be at 175 by then, but we will see.... |
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December 11th, 2009, 02:33 PM
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#6 (permalink) |
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Bronze Phenster
Join Date: Dec 2009
Location: Philadelphia
Posts: 12
Lost Weight: -29 Lbs
Current Weight: 298<-- starting weight - DEC 13TH 2009
Goal Weight: 221
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Thanks Guys.
My Next Doc date is the 16th So hopefully everything is going well. I feel great.. the fact that I haven't eaten bread or pasta or junk of any kind since the 2nd makes me feel great. I actually feel better in myself and I'm more active Drinking plenty of water and diluted crystal light as well as multi vits... Wish I had took this step earlier!! |
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December 17th, 2009, 02:42 AM
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#7 (permalink) |
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Bronze Phenster
Join Date: Dec 2009
Location: Philadelphia
Posts: 12
Lost Weight: -29 Lbs
Current Weight: 298<-- starting weight - DEC 13TH 2009
Goal Weight: 221
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Well Back to the Docs today and some great news!... I have lost 14 Lbs since the 2nd of December!! I really cannot believe it!! And that's just with walking around my workplace as exercise.. So I left there and went straight to join the local planet fitness Gym..
Treadmills here I come!! |
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December 17th, 2009, 04:29 AM
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#8 (permalink) |
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Bronze Phenster
Join Date: Oct 2009
Location: Australia
Posts: 67
Lost Weight: -24.1 lbs
Current Weight: 174.9 lbs
Goal Weight: 138 lbs
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That is great!!!! Well done!! Keep it up and keep us posted
__________________
SW 10/28/09 199 11/04/09 190.7 11/11/09 188.5 11/18/09 185.9 11/25/09 183.7 12/02/09 181.2 12/09/09 178.6 12/16/09 176.0 “What the mind can conceive, it can achieve.” – Napoleon Hill |
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December 17th, 2009, 02:26 PM
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#9 (permalink) |
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Bronze Phenster
Join Date: Oct 2009
Posts: 50
Lost Weight: 32
Current Weight: 154
Goal Weight: 135
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Hey Craig,
It IS crazy to go back and see 10-15-20 lbs difference, you'll be like WHHhaTTTT?!?! But it does work! Happy its working for you! keep us posted! More men need to just sign up! We know you're there!!!  CONGRATS!!!!!
__________________
SW: 186 SW on Phen: Nov. 4th 2009-177 Dec. 28th 2009-153 Jan. 15th 2010- [B]151[B] Feb. 9th 2010-145 June 15th, 2010-143 Sept 8th, 2010-154 UGH!!!!!!! Oct 1st, 2010-GOAL-142 ACTUAL______ |
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December 28th, 2009, 02:37 PM
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#10 (permalink) |
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Bronze Phenster
Join Date: Dec 2009
Location: Philadelphia
Posts: 12
Lost Weight: -29 Lbs
Current Weight: 298<-- starting weight - DEC 13TH 2009
Goal Weight: 221
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Thanks Guys!..
I was semi good over the holidays, I was invited to a great Chinese place for dinner and I couldnt say no.. I enjoyed it... but felt bad afterward . Needless to say I hit the gym and all is good.. Since my last weigh in I have lost another 3 Lbs.. The AM pills (30mg Phentermine) are working as they should. The PM pills (35mg phendimatrazine) are not.. they seem to wear off too quickly. I'm a night owl so maybe I should take it later... Opinions? |
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December 28th, 2009, 09:28 PM
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#11 (permalink) |
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Diamond Phenster
Join Date: Sep 2008
Location: I live In Missouri
Posts: 2,566
Lost Weight: I have lost 121 pounds and OVER 80 inches!!! ..W/O phen!!!!!
Current Weight: started at 280>>now 159!!! 19 more more to go to make my target weight of 140!! Woohoo
Goal Weight: 140 for normal BMI! 19 pounds 2 go! I CAN DO IT:)) once there I may go for 125?!?!?!
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Hey Craig welcome to the forum
it's always gr8 to have some guys on here, although they always seem to LosE weight alot faster then us girls)) good job on ur loss thus far! U will b amazed everyday how much better u feel as the weight melts away!!! Keep doing what ur doing and for sure walk on that treadmill that is how I lost all my weight by walking walking and walking it really does work!!! Taz
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