Hi there. I am fairly new here myself. I just recently started back on Phen. Right now I am on the 15 mg capsules. I had taken this before and my doctor and told me a few things about the different milligrams. He originally started me my first time on the 37.5 tablets and I was to cut them in half as well. I had the same problem, and my heart racing terrified me. Which would result in me panicing and make it worse. The tablets are not time released so when you take it goes through your system and you feel the effects quickly. He suggested me trying the 15 mg extended released. Since it is time released it slowly dispenses the med throughout the day. This helped me. I didn't know if it would help my hunger but it did. Then after a month of me doing well on it, he raised it up to the 30 mg extended release capsules. And that was good. Towards the end I tried the 37.5 tablet and was fine, even taking the whole thing at once. I guess because by then I was used to the Phen. So, if it is scaring you it wouldn't hurt to ask for the 15mg capsules. It is the lowest dosage. 37.5 is the highest.
Oh, and the first time around that I took Phen I lost 70 pounds! It worked for me and I mainained my weight until I got pregnant. So, I think if you can get yourself to take the Phen, you will be happy with the results. Good luck, and I hope this helps!
Weightloss Journey:
At start: 212
12-31-08 207.5
01-07-09 205
01-14-09 203
01-21-09 201.5
01-28-09 202
02-04-09 198.5
02-13-09 197
02-25-09 196.5
03-04-09 196
03-11-09 193
Mini Goal:
03-17-09 190
Goal Weight:
09-01-09 150
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