Dumb Question?

[Cathy325]

Okay, I've been on Phen for 4 days now. I'm down 6 lbs already! But I do have a (dumb) question...I'm not hungry at all, I mean yesterday I barely ate anything and today I had a small serving of nachos (traditional meal for the UT/OU football game) that I barely ate. I know this pill is supposed to curb your appetite/cravings but don't I still need to eat? Or is there a supplement that I'm supposed to be taking that I don't know about it. I think it's great but what nutrients is my body getting?

[alykat06]

You still need to eat around 1200 calories a day, your body wont lose weight if you dont. You may not feel hungry but this allows you to make the better choices. Eating right and exercise is the only way phen works. Congrats on the 6 lb water weight loss. The first few weeks we lose a lot of water that our body stores, you might gain a few back over time so dont be alarmed. make sure you drink half your body weight in oz of water. This ensures weight loss and makes sure you dont get some of the side effects from phen like headaches. Good Luck

[Annimom]

I am on my fourth day of phen, and the first couple days I felt the same as you I did not want to eat at all, yesterday I felt like eating, maybe because I hardly ate at all the first two days, I am hoping that it will kick back in. But to answer your question, my doctor gave me vitamines to take with the phen, your doc did not give you any vitamines? I think that alykat is right we need to eat something even if we have to force it down.