Its friday agian! - Phentermine.com

brrlrcrmom · August 15th, 2008, 01:47 PM

Well its friday again and time to have my blood pressure checked. Its been two weeks now on Phen. but I have to say I dont think I lost as much or any weight this week. I am not as excited to go weigh in today. I was really hoping to lose more weight then this. I keep telling myself that its ok but I am so sick of being fat!

SHess2004 · August 15th, 2008, 04:42 PM

I feel like I'm not lossing weight some weeks but low and behold when I go to weigh in I have lost. Sometimes it is very hard for us to tell any physical differences in our bodies. Also remember that exercise is a big factor in losing weight. So if you are not exercising yet, you should start. Even walking every morning or evening will help.

We all wish that our weight loss would kick into hyperspeed but the sad truth is that we are going to have to be diligent and patient. When I started my weight loss program I thought I would be able to lose 45 pounds in 2 months. Now, when I look back, I think of how ridiculous that thought was. I am more realistic now and aim for lossing 8 to 10 pounds a month. (Still a high expectation but closer to reality.)

August 15th, 2008, 01:47 PM	#1 (permalink)
brrlrcrmom Bronze Phenster Join Date: Aug 2008 Location: Kuna, Idaho Posts: 16 Lost Weight: -10 Current Weight: 183 Goal Weight: 130	Its friday agian! Well its friday again and time to have my blood pressure checked. Its been two weeks now on Phen. but I have to say I dont think I lost as much or any weight this week. I am not as excited to go weigh in today. I was really hoping to lose more weight then this. I keep telling myself that its ok but I am so sick of being fat! [url=http://www.extrapounds.com/][/url

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August 15th, 2008, 04:42 PM	#2 (permalink)
SHess2004 Silver Phenster Join Date: Jun 2008 Location: Sunny So Cal Posts: 213 Lost Weight: -43.5 Current Weight: 145 Goal Weight: 130-135	I feel like I'm not lossing weight some weeks but low and behold when I go to weigh in I have lost. Sometimes it is very hard for us to tell any physical differences in our bodies. Also remember that exercise is a big factor in losing weight. So if you are not exercising yet, you should start. Even walking every morning or evening will help. We all wish that our weight loss would kick into hyperspeed but the sad truth is that we are going to have to be diligent and patient. When I started my weight loss program I thought I would be able to lose 45 pounds in 2 months. Now, when I look back, I think of how ridiculous that thought was. I am more realistic now and aim for lossing 8 to 10 pounds a month. (Still a high expectation but closer to reality.)