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Carb cyling recipies..?
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August 4th, 2008, 08:46 PM
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#1 (permalink) |
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Bronze Phenster
Join Date: Aug 2008
Posts: 14
Lost Weight: 10 lbs
Current Weight: 200
Goal Weight: 165
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Carb cyling recipies..?
Can anyone give me an example how is it working? How am I gonna eat, for how many days, and what should I eat..or simply ; daily menu sample for high and for low carb?
I am confused about all the counting, food, my weight, how much do I need..etc. THANKS buddies! Today I weigh 204 lbs... |
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