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Not that I'm some weight loss expert or anything, but I think Phen allows me enough time to plan and make better choices about what I'm going to eat. I don't walk around starving all the time, so I'm able to plan instead grabbing the first available thing. Phen and this website completely changed my outlook on weight loss. I had tried Metabolife, Atkins, WW, Jenny Craig, liquid diets, even hypnosis, but this was my first time getting a prescription diet aid. I never imagined that I would make it this far without seriously falling off or calling it quits and going for surgery instead. I hope this helps and good luck on your weight loss.
5/08 SW-270
8/7/08 CW 239-Taken off Phen by MD
9/5/08 CW 230-Life without Phen Challenge
Goals, schmoals. I just come here to talk, and if I lose weight, that's great!
Same place next year? NOT!!! 
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